Gretchen I experienced that feeling of not being able to catch my breath for months on months and I didn't realize that it was anxiety. I tried asthma treatments and gerd treatments and and and but then finally my PCP prescribed some anxiety meds and I've felt 100000000 times better since! I totally relate to what you were saying
Girl!! The feeling of not being able to catch your breath- I’ve been dealing with it since I was a kid and I literally went out of my way to get an inhaler because I thought it was a legit breathing issue. It’s definitely anxiety and meditating is the best thing to do for it :)
Recently have felt like I can't catch my breath! So funny you mentioned that. I need to meditate.. here was my answer! Thank you for you great videos G.
I struggle with self discipline so much but love journaling it just truly gives peace and it's good to get your thoughts out and on paper. Loved the vlog
Omg Gretchen I have felt horrible shortness of breath on and off ever since being stuck at home in this pandemic as it’s gotten worse. Sometimes all it is is anxiety! That’s exactly what has happened to me and it’s all just anxiety, don’t worry girl I’m glad your finding ways to help as with your meditation ❤️🥰
Which youtube video was the guided meditation that you used? It sounded so relaxing and like it would really work well. I'd love to try it for myself. 😊
I've been trying to medidate regularly for a while now so it's really cool to see we're on the same path Gretchen 😊 I hope you're well and I wanna recommend you some really cool music for your Spotify playlist: Benedict Ammann - Love ain't cheap This song always helps me relax and cheers me up so I hope you'll love it too :)
Gretchen! Please try using crystals!! It’s so fun to go to a little crystal shop and pick some out and learn about them, there’s lots of books you could read to learn more abt it
The best way to cook pizza is to heat the oven to 500 degrees and bake it on the bottom rack on a pan.. makes the bottom so yummy and crispy and doesn’t burn the toppings 🥰
What do you write in your journal? I always try to journal but then I look at the page and have no idea what to write 🤷🏼♀️ when my best friend passed away I wrote about that but I feel like I can't write about that forever, ya know?
OMG BRODDDY that little clip of him in the rain boots was hilarious
Your vlogs are such a safe place❤️
I don't think I've ever seen your face that relaxed (during meditation), you're always smiling!
I agree😂
Gretchen I experienced that feeling of not being able to catch my breath for months on months and I didn't realize that it was anxiety. I tried asthma treatments and gerd treatments and and and but then finally my PCP prescribed some anxiety meds and I've felt 100000000 times better since! I totally relate to what you were saying
I’ve been having a rough couple of days and the video clip of Brody walking in his rain boots made me laugh out loud. He is so precious!!
I nearly choked my dinner watching Brody run out the door I was dying! Cutest. Ever.
Best feeling: watching Gretchen’s videos after a long day at work
Girl!! The feeling of not being able to catch your breath- I’ve been dealing with it since I was a kid and I literally went out of my way to get an inhaler because I thought it was a legit breathing issue. It’s definitely anxiety and meditating is the best thing to do for it :)
Love how open you are with self care and therapy!
The thumbnails is amazing girl I loved this and Gretchen you are amazing productive and your routine is absolutely perfect
Gretchen, you are glowing in this vlog! you inspire me so much
Recently have felt like I can't catch my breath! So funny you mentioned that. I need to meditate.. here was my answer! Thank you for you great videos G.
The BEST way to unwind on a Sunday! So excited to watch!!
I got a journal from church yesterday. I'm gonna start journaling now.
I struggle with self discipline so much but love journaling it just truly gives peace and it's good to get your thoughts out and on paper. Loved the vlog
Omg Gretchen I have felt horrible shortness of breath on and off ever since being stuck at home in this pandemic as it’s gotten worse. Sometimes all it is is anxiety! That’s exactly what has happened to me and it’s all just anxiety, don’t worry girl I’m glad your finding ways to help as with your meditation ❤️🥰
I just got that pumpkin coconut candle from home goods!!!! Smells so yummy 🤍
Your pizza comp with Max was the sweetest thing to watch 🤍🤍 also, yum!!
these vlogs are the best thing to help start the week off right!!! my bf and i are gonna make pizza now!!!
Which youtube video was the guided meditation that you used? It sounded so relaxing and like it would really work well. I'd love to try it for myself. 😊
I love the energy you are exuding! You have a different glow
love this growth for you
Where is the grey tee shirt at the start of the video from? It looks sooo cozy
Me watching you guys talk about your pizza for 10 minutes but like still enjoying it 😂
Gretchen what is the name of the light colored case that has your name on it?! I looked and looked and can’t figure it out😅
Max hugging you on the bike was so cute 🥰
You should check out the headspace guide to meditation on Netflix!!
Love your cute lil fam!
I've been trying to medidate regularly for a while now so it's really cool to see we're on the same path Gretchen 😊
I hope you're well and I wanna recommend you some really cool music for your Spotify playlist: Benedict Ammann - Love ain't cheap
This song always helps me relax and cheers me up so I hope you'll love it too :)
Thanks for the amazing rec!!!
@@cailinnbrooke I'm so glad you liked it too :D
Gretchen! Please try using crystals!! It’s so fun to go to a little crystal shop and pick some out and learn about them, there’s lots of books you could read to learn more abt it
Where is that gray shirt from that she’s wearing in the beginning of the video?
I loved the part where you and Max made homemade pizzas!❤🍕
Literally crying laughing watching Brody in the rainboots
Where are your jeans from! So cute
Totally unrelated to this video, but I finally tried the chai with pumpkin cream cold foam at Starbucks and it was so good!
Omg Brody in the rain boots made my entire day I'm laughing so hard
Max’s pizza reminds me of a pizza from Antonio’s on Thayer street in Providence (my hometown!)
Nobody: …
Max: look at the SAUCE! Look at that COLOR😍😍🍕🍕
Hi Gretchen!
The best way to cook pizza is to heat the oven to 500 degrees and bake it on the bottom rack on a pan.. makes the bottom so yummy and crispy and doesn’t burn the toppings 🥰
I feel like anxiety has been more present than before because of the pandemic 😷
Raincoat and boots then lay down and get wet lol …love goldens!
Come to a Ironpigs game this season!
OMG Brody in the rain coat and booootsss. I am dying
what meditation is this?
Brody told me he likes pizza crust 🍕🤣
Team Max for the pizza sorry Gretchen
cuties!
I thought you were embarrassed and called them Brody pubes lol
Hi
You’re so beautiful
Does anyone else comment while watching the video
Why do people treat their pets like humans ? 😂 Poor Brody 🦮🐾☔️🤣
What do you write in your journal? I always try to journal but then I look at the page and have no idea what to write 🤷🏼♀️ when my best friend passed away I wrote about that but I feel like I can't write about that forever, ya know?