Hypnotic Sleep Meditation & Guided Talk Down for Insomnia (ocean waves ambience)

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  • เผยแพร่เมื่อ 6 ก.ย. 2024
  • Welcome to this hypnotic sleep meditation and guided talk down. The soothing voice and soft ocean waves will lull you to sleep. This sleep meditation is for anyone who suffers from insomnia, anxiety, or anyone who can't sleep. The guided sleep talk down and hypnotic suggestions will help you relax so deeply and this deep relaxation will help you fall asleep fast as you drift peacefully into a restorative deep sleep. The relaxing sleep music provides an soothing ambiance that will take you deeper into relaxation while being lulled by the sound of the peaceful ocean waves. The ocean waves will continue for a while longer after the sleep meditation ends. Please scroll down to read the safety disclaimer before you listen!
    Peace and love,
    Joanne xo
    Attribution
    Music "Mystic Dawn by Christopher Lloyd Clarke enlightenedaud...
    Ocean Sounds by www.naturespa.com
    Thumbnail image www.picmonkey.com
    Video visuals www.pixabay.com
    SAFETY DISCLAIMER:
    The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
    ________________________________________________________________________________________
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    CONTENT FOUND ON THIS CHANNEL
    All bedtime stories reside in the public domain.
    Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
    Narrated, produced & recorded by Joanne D'Amico
    Edited and produced in Adobe Audition and Wondershare Filmora
    **Any background music and visuals are legally licensed (original and/or adapted) from
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    EQUIPMENT USED
    Shure sm7B microphone
    Rodcaster Pro
    Sony Camera ZV-1
    ___________________________________________________________________________________
    #sleep #relaxforawhile #sleephypnosis
  • บันเทิง

ความคิดเห็น • 85

  • @khakilackey493
    @khakilackey493 5 ปีที่แล้ว +33

    These meditations/sleep videos you have been making this year are wonderful! The best content on TH-cam.

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +5

      wow thank you Khaki!! this made my day :) xo

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +3

      wow thank you Khaki! This made my day :)

  • @paula3406
    @paula3406 ปีที่แล้ว +1

    Peace and serenity 😊🌸😇😁

    • @paula3406
      @paula3406 10 หลายเดือนก่อน

      ❤️😇🙏

  • @sophiebradey
    @sophiebradey 5 ปีที่แล้ว +3

    It's 4.15am in the UK and my insomnia is about to get it's arse kicked by this beautiful meditation. Thank you so much for all your hard work.

  • @armaniparsons2887
    @armaniparsons2887 4 ปีที่แล้ว +2

    Thank you. I work, go to school, and have 2 kids. I'm finally getting good sleep listening to your videos. 👨‍👩‍👦‍👦💜

  • @relaxforawhile
    @relaxforawhile  5 ปีที่แล้ว +27

    Hope you enjoy this sleep hypnosis meditation :) I hope it makes you feel very sleepy and relaxed! Sweet dreams and sleep well! xo

    • @jasondenney3201
      @jasondenney3201 3 ปีที่แล้ว +1

      Thank you God bless you. This helped me thru a bad PTSD waking panic attack.. I had no idea there was even anything like this...feel kinda weak being a highrise n carpenter builder kind of guy to feel so scared for no reason at all..But anxiety attacks are real ...Thanks for sharing your soothing voice..🙏 ❤🙏

  • @edgreen8140
    @edgreen8140 3 ปีที่แล้ว +2

    Thank you Joanne. You are a Godsend!

  • @paula3406
    @paula3406 ปีที่แล้ว

    Beautiful ocean 🌊

  • @Chanelsaint
    @Chanelsaint 5 ปีที่แล้ว +11

    It’s 2 am and I honestly needed this to fall asleep thank you

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +2

      I hope it helped Kylee!! sweet dreams!!

    • @jaydastpierre5535
      @jaydastpierre5535 4 ปีที่แล้ว +5

      did u type this while sleeping?

  • @paula3406
    @paula3406 ปีที่แล้ว

    Peace 🙏🕊️

  • @GEORGIOARCADE
    @GEORGIOARCADE 5 ปีที่แล้ว +8

    Yowie Wowie! An hour of my Mom/best friend Joanne nurturing voice 😃. What did we do to deserve this kinda pampering relaxation? 🙌💫💛 I truly needed this one & i feel the message in my soul. This is what made you a favorite among us. Also everyone make sure to use headphones‼ That peaceful sunset watery scenery & those water sounds is just icing on this audio cake. Job well done & yes I'll be sleep before this over lol. Sweet dreams & a great weekend to you & everyone Mom. Be blessed ☕

    • @GEORGIOARCADE
      @GEORGIOARCADE 5 ปีที่แล้ว

      Ohh & the audio is at the perfect setting too! Just thought include that for extra feedback 👍

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +2

      @@GEORGIOARCADE I always appreciate your feedback Georgio :) What would I do without you! You can never unsubscribe ok? LOL I really do appreciate your kindness and support Georgio. It always means a lot to see you visit me here!! Big hugs and have sweet dreams!!

    • @GEORGIOARCADE
      @GEORGIOARCADE 5 ปีที่แล้ว

      @@relaxforawhile hahaha I'll never unsubscribe Joanne. I seen you go through so much, you helped me through hard times & i moderated wayy to many videos to leave now! Im here forever cuz you are my Mom/Friend 😁🙌♥️ Big Hugs to you too! xoxo

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +2

      @@GEORGIOARCADE yay! I am grateful Georgio! You are one of the gifts TH-cam has given me. Have a blessed day and weekend! lots of love!!xx

  • @carrowinabox
    @carrowinabox 5 ปีที่แล้ว +10

    There's something about your voice in this recording that's incredibly soothing and hypnotic. Beautiful work Joanne, I woke up at 5 yesterday morning and struggled to get back to sleep until I saw you'd uploaded and started listening. I was asleep within five minutes. You're truly talented at this. ♥️

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +3

      Thank you Gareth! This really means a lot to me! Have a great weekend :)

    • @clairey6407
      @clairey6407 2 ปีที่แล้ว

      I completely agree.

  • @denisegatenby5236
    @denisegatenby5236 6 หลายเดือนก่อน

    I use this medication nearly every night. I highly recommend it

  • @theheartoftrentaaynwa5129
    @theheartoftrentaaynwa5129 ปีที่แล้ว

    I have watched this like a 1000 times

  • @albertkwansa
    @albertkwansa 4 ปีที่แล้ว +3

    I have been listening to many other hypnosis/meditation recordings narrated by females, and I must say this is one of the best. This is my first time coming across your work, and I definitely love it.

  • @janetweeks5
    @janetweeks5 4 ปีที่แล้ว +1

    This is my all-time favorite, go-to relaxation meditation to help me sleep at night. I love the soothing "Mystic Dawn" background music, the ocean sounds, the visualizations, the comforting words, the gentle guidance, the extended length of the audio, and, most of all, Joanne's soft and beautiful voice. I fall easily to sleep with what I imagine to be a smooth and untroubled brow, difficult to do in these stressful times. I wonder, Joanne, if you realize what a tremendously positive service you provide to me and countless others who struggle with sticky and other negative thoughts at bedtime. Many thanks and much love to you for your valuable gift to all of us. Thank you!

    • @relaxforawhile
      @relaxforawhile  4 ปีที่แล้ว +2

      Janet what a lovely comment and so timely. I was having a moment today where I was questioning whether my work on TH-cam really makes any difference...one of those days I guess. I asked for a sign to let me know that I am helping others in some small way. I opened my TH-cam channel and there was your lovely comment :) It really did make my heart smile and brought some much needed inspiration at a time where I am struggling to create more! It really is a challenging time right now in the world and I hope my videos continue to help others. It is truly an honor to serve others and to bring comfort where it is needed! With heartfelt love and gratitude! Joanne ❤

  • @paulasuprenant1435
    @paulasuprenant1435 2 ปีที่แล้ว

    I like your relaxing and peaceful meditations for sleep and relaxation. Try thanks and Merry Christmas To you Joanne and your daughter 💞😇

  • @paula3406
    @paula3406 ปีที่แล้ว

    Happy Labor Day 🎉😁😇🙏

  • @paula3406
    @paula3406 ปีที่แล้ว

    Thank you for your peaceful meditations for sleep and relaxation.Happy New Years 💐☺️💘 too to you and your family.🕊️✌️🐦🍰🌈🐨🕊️🐦🌼☃️🎄🎁🎁😊🍻

  • @annetteazoulay2350
    @annetteazoulay2350 ปีที่แล้ว

    Thank you so much. I am very thankful. Warm greetingg from cold Denmark.

  • @user-rv2jz7fu5j
    @user-rv2jz7fu5j 3 หลายเดือนก่อน

    Thanks for your relaxing and peaceful meditations.they really help me relax and go right to sleep 💤💤😴

    • @relaxforawhile
      @relaxforawhile  3 หลายเดือนก่อน

      So glad you like them!

  • @paula3406
    @paula3406 2 ปีที่แล้ว

    Peace and God bless you 🙏🌷 Joanne.you have a sweet and gentle voice.thank you.

  • @averykester2626
    @averykester2626 4 ปีที่แล้ว +2

    Your videos are the only thing that calms my insomnia. Thank you so much

    • @paula3406
      @paula3406 10 หลายเดือนก่อน

      Thank you 😊👍

  • @paulasuprenant1435
    @paulasuprenant1435 2 ปีที่แล้ว

    Happy St.Patricks day

  • @paula3406
    @paula3406 ปีที่แล้ว

    Happy New Years 🎉

  • @maxpower78-15
    @maxpower78-15 5 ปีที่แล้ว +2

    Bless you and your voice

  • @paula3406
    @paula3406 ปีที่แล้ว

    Merry Christmas ⛄🎄 Joanne and Peace and serenity 🌹🏵️💐

    • @relaxforawhile
      @relaxforawhile  ปีที่แล้ว

      Sent you a Christmas greetings in the other video. Have a wonderful Christmas Paula!! xo

  • @paula3406
    @paula3406 ปีที่แล้ว

    Peace ✌️🕊️ and thank you for your peaceful meditations Joanne.

  • @paulasuprenant1435
    @paulasuprenant1435 2 ปีที่แล้ว

    Thank you for your peaceful and relaxing sleep meditations Joanne.they really help me fall asleep faster at night.take care of yourself.

  • @paulasuprenant1435
    @paulasuprenant1435 2 ปีที่แล้ว

    I love your peaceful hypnosis thanks 😊😁🍓 Joanne.peace and God bless you 🙏

  • @latifa6929
    @latifa6929 5 ปีที่แล้ว +1

    When relaxation is described in the most beautiful way! Thank you for this masterpiece ❤

  • @dreamsofturtles1828
    @dreamsofturtles1828 5 ปีที่แล้ว +1

    You r the best i have found on YT. I wake up at 3 am alot and almost without fail this vid gets me back to sleep, pretty fast too. Many thanks!

  • @annconlin3881
    @annconlin3881 ปีที่แล้ว

    13:06 Thank you for this dreamy deep soothing moment

  • @paulasuprenant1435
    @paulasuprenant1435 2 ปีที่แล้ว

    Merry Christmas 🎄 Joanne and your family 💖

    • @relaxforawhile
      @relaxforawhile  2 ปีที่แล้ว

      Same to you! Merry Christmas ❤

  • @paulasuprenant1435
    @paulasuprenant1435 2 ปีที่แล้ว

    Happy Memorial Day

  • @emilycromwelldesigns
    @emilycromwelldesigns 5 ปีที่แล้ว +1

    This is absolutely wonderful Joanne, thank you for these incredible videos! They’ve been helping me immensely ❤️

  • @pauldncn1
    @pauldncn1 3 ปีที่แล้ว

    New item in my bucket list
    Sit on a beach and listen to Joanne
    But a warm beach not a North Sea beach brrr

  • @lindsayr6208
    @lindsayr6208 5 ปีที่แล้ว +2

    Yay! Will go perfectly with my new 🕯 aromatherapy candles 😊❤️

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +2

      yum! What scent do you like best Lindsay! I love vanilla and lavender :)

    • @lindsayr6208
      @lindsayr6208 5 ปีที่แล้ว

      Vanilla is one and Lavender is the other! Also came with a gardenia and Jasmine but those are more suited for daytime. My favorite candles are vanilla marshmallow and winter warmth by Party Light

    • @paula3406
      @paula3406 10 หลายเดือนก่อน

      ❤️

  • @chrisis8197
    @chrisis8197 5 ปีที่แล้ว +1

    Thanks again .Keep up the good work.You are great!

  • @marcase2003
    @marcase2003 5 ปีที่แล้ว +1

    Wonderful, thank you so much for posting this.

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว

      You're Marcase!! I hope it was helpful :)

  • @wrosa1011
    @wrosa1011 4 ปีที่แล้ว

    Thank you!! 💖

  • @paula3406
    @paula3406 10 หลายเดือนก่อน

    Happy Thanksgiving 🦃 Joanne 😁😇💕🙏😀

  • @bluebowser3121
    @bluebowser3121 5 ปีที่แล้ว +6

    Joanne why did you delete all your old asmr roleplays? I loved them so much and they're all gone. :'(

    • @GEORGIOARCADE
      @GEORGIOARCADE 5 ปีที่แล้ว +3

      Hi I'm Joanne moderator, & she removed them for personal safety reasons. She did put most of those videos up on her website at this link
      www.relaxforawhile.com/asmr-members
      All you do is sign up & you'll get emailed a free password to enjoy the videos ad free. She would never do anything to upset her viewers on purpose. Hope this helps 😊👍

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +2

      I am so sorry Blue Bowser but my ASMR vids are available on my website at the moment. I may start a patreon just for my ASMR. I will keep you all posted ok? I am re-branding my channel back to the way it originally started with guided meditations and relaxations for personal and professional reasons. I will announce any new uploaded ASMR videos on my website here on my youtube community. So I hope you will visit me on my website and again my sincere apologies. Sometimes we need to do what is best for ourselves and I hope you will support my decision. Thank you so much for you ongoing support Blue!!!

    • @bluebowser3121
      @bluebowser3121 5 ปีที่แล้ว +1

      @@relaxforawhile I don't know what has happened but if it's for safety reasons I 100% support you with your decision. I have messaged you through the website (thanks georgio). Take care of yourself Joanne. Stay safe and I hope you're doing well.

    • @GEORGIOARCADE
      @GEORGIOARCADE 5 ปีที่แล้ว

      @@bluebowser3121 you're welcome man! Joanne always does her best to look out for everyone so don't worry 😁👍⭐

  • @emptythepain
    @emptythepain 5 ปีที่แล้ว +1

    Always a pleasure! ❤

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว

      I am grateful for you! thank you :)

    • @emptythepain
      @emptythepain 5 ปีที่แล้ว

      @@relaxforawhile 🌺

  • @jasondenney3201
    @jasondenney3201 3 ปีที่แล้ว +1

    Thank you so much. I woke with a bad panic attack...

  • @seosamhofionnaghain8699
    @seosamhofionnaghain8699 4 ปีที่แล้ว +1

    33,974 Views May 5 - 2020.

  • @paulasuprenant1435
    @paulasuprenant1435 2 ปีที่แล้ว

    Please make some more good new meditations soon.

    • @paulasuprenant1435
      @paulasuprenant1435 2 ปีที่แล้ว

      Beautiful place on this one 😊 take care of yourself 💞

    • @relaxforawhile
      @relaxforawhile  2 ปีที่แล้ว

      I plan on creating one soon Paula and thank you! Feel free to make any suggestions too :)

    • @paulasuprenant1435
      @paulasuprenant1435 2 ปีที่แล้ว

      @@relaxforawhile that will be good 😊😁

  • @paula3406
    @paula3406 ปีที่แล้ว

    Happy Memorial Day 🎉🥳💘😇😊❤️‍🩹🙏

  • @Lucidnew
    @Lucidnew 5 ปีที่แล้ว

    Beautiful!! This is Loula and Julian from Fiverr. :)

    • @relaxforawhile
      @relaxforawhile  5 ปีที่แล้ว +1

      Hello Loula :) I am sooo happy you've visited me here! Hope you've been well!! Sending love and hugs xo

    • @Lucidnew
      @Lucidnew 5 ปีที่แล้ว

      @@relaxforawhile SAme to you thank you!!

  • @bushka087
    @bushka087 5 ปีที่แล้ว

    Is anyone else hearing the Hall & Oates song?