ALERT! 5 Vegetables Seniors Should AVOID Immediately!

[@joyce137]

Thanks for sharing such information.

[@TranquilityWisdom]

My pleasure ❤️🥰

[@janebowlin2257]

The 5 Veggies are:
Raw Bell Peppers -- for "crunch" try eating cucumbers or zuchini instead
Kale -- switch to spinach or bokchoy
White Potatoes -- try sweet potatoes or cauliflower
Eggplant -- use squash or mushrooms in lieu of
Corn -- eat steamed green beans or roasted asparagus instead.

[@TranquilityWisdom]

Thanks for sharing!!