Choke Proof your performance with a PRE-MATCH RITUAL. Routines are key.

Choke Proof your performance with a PRE-MATCH RITUAL. Routines are key. More at www.purlerwrestling.com

[@simtar2447]

Thank you so much for the advice. These tips and tricks are game changing and can totally transform a wrestlers mindset. Thank you again.

[@_Fluorescent_]

I totally agree. My husband and I are going to sit down with my son to watch and discuss this video.