कब्ज (Constipation) खत्म करें ऐसे हमेशा के लिए।। अब दोबारा कभी कब्ज नही होगी।।वीडियो को पूरा देखें।।

[@vishaldhoke9612]

नमस्कार सर आप जैसे बोलते हो ना मैं वैसे ही करता हू बहुत आराम मिलता है। धन्यवाद सर ।

[@RamAvatarSharma]

take care

[@CillianMurphy.]

Aapke video dekh mai thik ho gya... 1 sal tak preshan tha... Aapka bahot dhanyavad

[@komalgautam4692]

Hello aapko kya problem thi pr aapne kese thik ki? M bhi 1 saal se preshan hu pet se

[@NIRMALKUMAR-ql8vf]

Jai hind sir
Jansewa jari rakhiye
Jai Sri Ram

[@manishdeshwal5250]

Sir aap se acha doctor koi nahi h

[@RamAvatarSharma]

Thanks

[@SunilKumar-el7kw]

Fayada hua bhai

[@rajvaishnav7604]

बहुत सुंदर

[@anilmeghwal6031]

बहुत सही मार्गदर्शन दिया सर आप ने इसके लिए आपको कोटि कोटि साधूवाद ।

[@RamAvatarSharma]

Thank you

[@sobhitrajput4478]

Sir apka bhut dhanyawad apko bhut knowledge he

[@NirajKumar-rx4tt]

God tussi great ho awesome thanks ❤❤❤❤

[@meenavalia1428]

V nice tretment sirguruji

[@gagandeepgagan2268]

Thanks sir 🎉

[@behealthyactive576]

You have give very good information, you are a good teacher , your way of explaining also very easy. 👌👌👌👌👌

[@RamAvatarSharma]

Thanks a lot

[@shashikantjoshi1711]

My right hand is not working properly

[@shashikantjoshi1711]

My right hand is not working properly

[@rajindarkumar9815]

Sir very good information.

[@RamAvatarSharma]

Thank you

[@namneetsagar4121]

Thanku sir ji 😊

[@krishanasharma2138]

Very fantastic video sir

[@RamAvatarSharma]

Thanks

[@mafarampatelropasi007]

Good sir

[@shafiqueahmedqureshi9737]

शानदार सर् seergpatan का इलाज बताइये

[@parassharmashow2815]

Thanku sir for gud information

[@RamAvatarSharma]

Welcome

[@mitaghosh969]

Nice information 👍

[@Education12555]

Thanku sir

[@jaymahakaal4609]

Ekdum sach kaha sir aapne

[@RamAvatarSharma]

Thanks

[@savitrisharma4493]

थैक्यु सही जानकारी के लिए धन्यवाद

[@AKASHDEEP-pp7mi]

Thanks apko bahut bahut dhanyawad

[@RamAvatarSharma]

Welcome

[@jaygahlotvlogs1360]

Sir u r great Jo Kaam mehangi dawai nhi kr skti

[@Parthahazarika1999]

Love from Assam, Majuli dist

[@RamAvatarSharma]

Thanks a lot

[@todaythakre5503]

Prakashchand thakre.gram devgaon.post rajegaon.tahsil kirnapur.dist balaghat.madhay pradesh se.much 12 sal se kabaj ka sikayti hoo .muchhe Bhari Malo ki samasya hai.sase fulti hai .glass banati hai.sanki ke saath bhojan upar aata hai.mere dvara bahutse doctoro se tritment karvana Gaya .lekik kuchh aaram nahin huva.1mounth puhale u-tub par aapka video deth jisme jo aapne aasan or nale toddne ki proses bataya hai mai pajetiv hokar nirantar kat rahan hoo.muchhe 50%aaram lag Chuka hai.mai aapka tah dil se sukriya karta hoon.eshwar se prathana krata hoo AAP Suda muskurate rahe.

[@RamAvatarSharma]

Take care

[@vrshatrivedi5653]

खुब खुब आभार

[@shahidkhan1343]

Good knowledge

[@RamAvatarSharma]

Thanks

[@laddier2055]

Sir ji app to god ka kam kar rahe ho bhagwan appko khub traki de sir ji ek video aantriyo ki kamjori ko kaise thik kare iske bare m b full details video bnao

[@RamAvatarSharma]

sure

[@_shreya287]

Great 👌☺️ well

[@RamAvatarSharma]

Thanks

[@statuslovesk9747]

Sir ji mere pet me अल्सर है to streching kr skte hai

[@pramodshinde3399]

best information ,,but sir apki awaj clear nhi ati hai usme sudhar kijiye.......

[@RamAvatarSharma]

ok

[@RavindarKumar-kv7tf]

Great thanks

[@RamAvatarSharma]

You are welcome

[@AjaySingh-h8x5q]

सर आप बिडियो ऐसी जगह पर बनायें कि आपकी आवाज़ स्पष्ट सुनाई दे

[@romanro9135]

Good information

[@RamAvatarSharma]

Thanks

[@santradevi9904]

Indian toylet na ho to

[@khurshidalamshaikh1355]

Thanks 👍

[@RamAvatarSharma]

welcome

[@akshara2254]

Sir mujhe slip disc hai or doctor ne indian toilet use karne ke liye mana kiya hai or constipation hai to kya kre plz guide me

[@Siddhatrthkavines]

Sir aapne kaise yah sikha hai

[@nehakumari9735]

Sir please aap mujhe class de sakte hain is chij ka kya course ka fees kya Rahega aap mujhe bataiye please

[@lifefacts6891]

First like first comment...🥰

[@RamAvatarSharma]

Thank you

[@lifefacts6891]

@@RamAvatarSharma I am so happy ke sir apne mujhe reply kiya❤,or sir mai apke saare videos dekhta hun or kaafi logo ko thik bhe kiya hun and fir mujhe bhe apke jysa he ek neurotheraist doctor ban na hai,or abhi hamara 12 hai next year ham apke yaha pr aynge neurotherapy ka full course krne.......❤

[@manroopsingh7169]

Thanks

[@RamAvatarSharma]

Welcome

[@shagungupta8756]

Ibs/colitis ka treatment bhi bta do ji.🙏

[@RamAvatarSharma]

Aapki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@vipinkumarsingh5059]

Thanks Dr. Sahab

[@RamAvatarSharma]

welcome

[@rinkyraikwar4622]

Thanks 😊😘😊😊

[@ashanatarajan4256]

Very very thanks sir

[@RamAvatarSharma]

Welcome

[@gordhanbhaipatel4916]

fine thanks

[@RamAvatarSharma]

Welcome

[@VinodKumar-yi7gc]

Very nice....sir mrng m saada pani peena h ya gungoona garam pani

[@RamAvatarSharma]

Gungoona pani

[@kumbharamsuthar5134]

dr sahab meri umer 54 saal h mera pet puri tarh saaf nhi hota hai ilaj bataye pls bahut pareshan hu

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@pushendrsain3147]

मेरा हर लम्हा चुराया आपने,
आँखों को एक ख्वाब देखाया आपने,
हमें ज़िंदगी दी किसी और ने,
पर प्यार में जीना सिखाया आप ने सर 🙏🙏

[@RamAvatarSharma]

Thanks

[@devkrishnasahu9706]

Please सर मैं चार साल से परेशान हूं। मुझे पीठ मे दर्द, सीने में जलन पीठ में जलन, कब्ज से परेशान हूं कितनी दावा खा लिया MIR कुछ नहीं निकला पर परेशानी बनी रहती हैं।
सर आपसे निवेदन है कि आपसे मिलना चाहता है।

[@vikasdave7616]

Sr nabhi upar ki taraf ho to kese sona chahiye...

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@jonnyjonny3304]

😀😀 thank you sir

[@RamAvatarSharma]

Most welcome

[@rawatheera6882]

Sir aapka hosp kha par hai pl bataye sir

[@techelectricalhimanshu1908]

M ye sab karta hu. Indian style m latrine karta hu phir bhi mera pet saaf nhi hota h subh sahi se. 2 ya 3 bar jana pdta h ?

[@RamAvatarSharma]

Aapki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@shobhashobha-yd9wv]

Sir mujhe pashli m right side m suyi si chubhti h kayi mahine se yhi ho rha h mhuj kya ho raha h pet pathra jasa rhta h

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@ravindersindhu9966]

Sir। Meraa sirf pet fulta h khana khane ke baad, uske drr se m bhr pet khana b nhi kha pata hu, jisase meraa body week ho gyi h. Plzzz btaye sir ji m kyaa kru.

[@danishkhan9780]

Sir fresh hone se pehle Pani pikar running kar skte h kya pls rply me soon

[@RamAvatarSharma]

kar sakte ho

[@JATIN_2558]

Love you.ji

[@RamAvatarSharma]

Thanks

[@anilrethaliya874]

jordar informetion sir

[@RamAvatarSharma]

Thank you

[@amiyanarzary269]

Sir mera Constipation ki baje letrik me taklip hota hai aur kamar me dard jalan aur pesab kabhi rang rosh sibha pila nikalta hai

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@ramchouhan7261]

Sir paet ki problem ki playlist banao

[@RamAvatarSharma]

sure

[@ganeshraut4931]

Sir namaskar Mera Peta hara time full ta he isake liya ke karna he

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@AKASHDEEP-pp7mi]

Bhaiya mera constipation bahut hard h .
Kuch b khalo potty hmesha tight hi hoti h .
Isabgol warm milk or subah hot water sab kuch leta hu or exercise bhi karta hu fir bhi
Mujhe benifit nhi ho rha AAP hi bataye kuch.
Syrup or dulcolex tablet lo tab per saaf hota h.
Bahut problem h .
1 . 1 ghanta lg jata h fesh hone m

[@RamAvatarSharma]

Aapki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@SantoshYadav-bg6ov]

Bhai kitne samy se hi gais kitna banta hi aur kha kha dard hota hi

[@vasumittal840]

dekhiye app papita khana shuru kijiye daily 1 full plate bhot hi jyada effective hoga ye roj khaye aur skip mt kijiyega ek bhi din ese aur raat ko khana khane ke baad ghoome thodi der

[@sapindersehgal5063]

Bhai appli kabj kaise thik Hui hai

[@jhatpatrecipe4342]

Tnx dr

[@generalacknowledgementwith8322]

sir corona me kya aap treatment karenge

[@RamAvatarSharma]

Hanji center open hai

[@Priya14199]

Mujhe constipation bahut jyada hai medicine bhi double dose leni padati hai

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 (Tilak nagar) Adhik jankari ke liye sampark kare + 91 9911335657, 9210687675

[@abheymvedic7621]

Ramavtar ji ak on line training course start kr do jis se logo ko gr pr hi Trend kiya ja ske Or is mhamari m vo apna or apno ka jivan bcha pay bhut aabar🙏

[@RamAvatarSharma]

call us [phone], 9210687675

[@riteshsoni4300]

@@RamAvatarSharmaऑनलाइन क्लास के बारे मै बोल रहे है सर , फोन पर तो दिल्ली आने का कहा जाता है।

[@nitishbhardwaj1866]

Sir se baat huyi thi bro
Humane sir se baat krne ko kaha to
Koi lady Bol rhi thi ki baat nhi hogi Ap
Delhi aa jaoo

[@khafiraja]

Sir sidhe sone se night flow hotta he to plz.. Help

[@RamAvatarSharma]

nhi

[@spani248]

Kripaya karne ka time bhi bata dijiye

[@RamAvatarSharma]

subha krna hai khali pet

[@mukeshkathariya3279]

Sr is samay sukhi khasi bahut chal rhi h ispar video banaye 🙏

[@RamAvatarSharma]

sure

[@ArjunkumawatBikaner]

Nhi jana bhai pet ke name par लुटते है 2000 रुपए लेते है दिन का कोई nhi jana 100 लोगों में एक ठीक हो भी जाता है वो में कह nhi skta plz mat jana

[@adwantisoreng9520]

App Gaye the kya

[@mafarampatelropasi007]

Aap kiya the kiya

[@jiyaburrahman9501]

Same problem kobs ges kojori thakan sas lemme taklif

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye Address :- B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.please contact us [phone], 9210687675

[@jiyaburrahman9501]

@@RamAvatarSharma Sir me Assam se hu aka yaha ana mushkil hai dawa bataiye Sir plese

[@Maa_Bhakti_Me_Shakti_Darbar1]

Yeah sab karne ke baad bhi kabja hai, toh kya kare

[@mohammadayan8991]

Apni Naab Nale Check karvaoo

[@Dil_Di_Gallan444]

Pet par kale dag ho toh kya kare

[@RamAvatarSharma]

Dr ko dikhaiye

[@nitinshet920]

Namskar sir

[@RamAvatarSharma]

namskar

[@shailjagupta3053]

Sir kya diploma ka course onlineho sakta hai

[@RamAvatarSharma]

hanji online bhi kar sakte hai
Welcome To Neurotherapy Course
Duration of the course: 6 months
Fees of the course: 23,000(included books)
Eligibility: 12th pass (any stream)
Language of studies: Hindi

[@tazeemmaster9412]

Sir mein jo bhi khana khati ho piti ho kuch bhi digest nhi hora 😢or nabhi se niche dukhan rehti hai health bhi nhi ban paa rahi hai nabhi bhi apni jagha nhi rehti bar bar hat jati h😭sir plz help me

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@pardeepjohal3860]

Guru ji ibs ki problem hai 10 saal se kon sa yog sahi rhega ji

[@kamaik8423]

Gorkhpur se sampark kayse kare

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@aniruddhsinghranawat5460]

sir mere ko kabz h shyd 2/3 bar fresh ho leta hu or phir bhi stool Shi nhi niklta .. mene chekup krwaya meri heart rate bdhi hui rhti hai , jhe ghbraata hai,sir dard ,pet m cramps or anxiety jesa lgta hai.. thkan rhti h thodi si , kuch time normal sa lgta h baad m waps vesa k vesa ,but meri ECG normal aayi or ECHO bhi normla aayi . to shyd y pet ki hi samsya hai... iska upay bta dijiye.. app ..

[@RamAvatarSharma]

Aapki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@aniruddhsinghranawat5460]

@@RamAvatarSharma lockdown m nhi aa skte Dr. Sahab aap ghr p koi achaa treatment ho to bta dijiye please

[@aniruddhsinghranawat5460]

@दुष्ट आत्मा ha bhai

[@parvejalam7794]

Sir mujhe bhi pet ki problem hai 3 sal se
Neurotherapy treatment le rha hu aaj 20 din ho gya hai Levin koi jyada fayda nhi ho rha hai

[@RamAvatarSharma]

Call us + 91 9911335657, 9210687675

[@SantoshYadav-bg6ov]

Bhai kya kya problem hoti hi gais kha kha banta hi

[@nitishbhardwaj1866]

@@RamAvatarSharma sir aap se kaise baat hogi

[@vandanashivhare1646]

Sir mujhe bahut bhayankar constipation hai bahut upay kiye h theeke nhi ho rha hai please help kijiye sir

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
Yog & Neurotherapy Healthcare Centre
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018
Timings:- Monday to Saturday 8 am to 5 pm
Sunday : closed
please contact us [phone], 9210687675

[@Poovi1228]

Or jo na paye Mumbai me rahta ho to

[@Sameerrajput2014]

सर मुझे एसिडिटी कब्ज गैस बहोत बनती है जिसकी वजह से मैं ठीक से चल भी नहीं पता हूँ और जैसे हे चाय पीता हों पेट मैं गैस तेज़ से बनती है जिसकी वजह से लैट्रिन लगती है और फिर थोड़ा आराम मिलता है. ये दिक्कत मुझे 4 महीने से हुए जब मैं ने एक दवाई खाया पेट मेरा गरम कर रहा था डॉक्टर से दवाई लाया उसके बाद ऐसा होने लगा 😔

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@rashisoni5026]

hello aap DIP diet follow kriye.. sath mai yoga pranayam bhi.. chai thode time ke liye avoid kriye

[@neerajyadavsss3260]

Love u sir❤️❤️❤️❤️❤️

[@RamAvatarSharma]

thank you

[@manayadeshifood3580]

Sir Ap ye sab kha pe karte ho address do mujhe pta n hai

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
Yog & Neurotherapy Healthcare Centre
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018
Timings:- Monday to Saturday 8 am to 5 pm
Sunday : closed
please contact us [phone], 9210687675

[@Shreekrishnasarees1987]

Sir mujhe pet mein marod or discomfort rehta h Sara din kuch bhi khane k baad pet mein bharipan rehta kisi time theek rehta h kisi time marod ho jata h iska kya ilaj h plz Bata deejiye

[@RamAvatarSharma]

Aapke pet ki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@godisone7661]

Same bai ibs ha ya muja bhe number do ma usa hu

[@deelumayalu3162]

Sir mujhe 2 saal se kabj ges acd Banta hai

[@RamAvatarSharma]

Aapke pet ki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@SantoshYadav-bg6ov]

Bhai gais kha kha bnta hi aur dard bhi hota hi

[@alirazalakhani7697]

Sir mera pura pet saaf nahi hota
Pura din esa lagta he Kuch pet me bhara he

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 (Tilak nagar) Adhik jandkari ke liye sampark kare + 919210687675, 9911335657

[@antarsinghkalesh6237]

Sri mujhe muh se kharash aati hai or lefda lefda thuk aata hai

[@RamAvatarSharma]

Aapki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@RahulRana-g4b]

Mujhe bhi yahi problem hai

[@RahulRana-g4b]

ये किसी बजह से आता है बताना सर plz

[@RajatSharma-wo3gz]

Sar chicken mutton khana chahie nale aur nabhi ki problem ho

[@RamAvatarSharma]

kha sakte hai lekin din me rat ko kha ke nhi sona

[@RajeshKumar-ne6nt]

Sir mere ko kabj 13 sal se hai mujhe sapna adress bhej dijiye

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@RaviKumar-xy8sf]

Sir mere pet me kabaj bn rhi

[@RamAvatarSharma]

video me jaisa btaya hai waise kar lijiye thik ho jayenge

[@kamleshdahiya8026]

मेरे घुटने मै दर्द है ऐसे नहीं बैठा जाता क्या करें

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 (Tilak nagar) Adhik jankari ke liye sampark kare + 91 9911335657, 9210687675

[@kailashrawal4097]

Sir aap 8.7 minutes par Jo जो आसन बता रहे हो उसको 15 से 20 मिनट तक एक बार में 20 मिनट पैरों ऊपर ही रखना रखना है या 20 बार करना है समझ में नहीं आया सर

[@RamAvatarSharma]

20 times karna hai

[@kailashrawal4097]

@@RamAvatarSharma thanks sir yani 20 time karna he 1 -1 minutes ke Lia right sir

[@ROOPLALDrFixit]

सर नमस्कार मुझे कोई ऐसा सीरत बता दो जिससे मेरा पेट खूब साफ होता रहे और भूख भी लगे

[@RamAvatarSharma]

ye video dekh lijiye

[@hemantchaturvedi1510]

त्रिफला चूर्ण le गर्म पानी में रात को

[@Poovi1228]

​@@RamAvatarSharma agar hum Mumbai rahte ho to kaise bat hogi pet ki samasya ko lekr

[@Priya14199]

Sar Mujhe 4 Sal se kab Ki Bimari hai

[@RamAvatarSharma]

ok

[@awdheshchauhan6924]

Asan kab karana hai
Pet saf to hota nhi hai
To asan kar nhi pate
Please bataiye ASAN kab karana hai

[@RamAvatarSharma]

subha khali pet krna hai

[@shankarsolanki576]

band kamre mein awaaz Dabal ho jata hai fir bhi nahi hota

[@RamAvatarSharma]

kya problam hai

[@godisone7661]

Ibs kabj ha muja

[@RamAvatarSharma]

Aapki ibs ki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@godisone7661]

@@RamAvatarSharma ma india sa bahar hy

[@ImrankhanKhan-hy1uw]

Mera kamar bahut dard karta hai MRI karwaya hu normal hai pleaze help .from chhattidgarh .

[@RamAvatarSharma]

Aapki samasya thik ho jayegi Aap time nikal kar centre visit kar lijiye D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 Adhik jankari ke liye sampark kare [phone], 9210687675

[@iilsedebipersad9668]

🙏🙏🙏🕉🕉💞💞💞💞

[@RamAvatarSharma]

Thank you

[@SANDEEPKUMAR-qp7dx]

Haraniya orkaj or gas bahut jada bana raha hai

[@RamAvatarSharma]

call us [phone], 9210687675