What I Eat in A Day : Home Quarantine Edition | Rhian Ramos
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Since a lot of you are asking, here's a vlog on what I eat and what my food rules are after trying so many diets! Made it a home edition since I've been at home for the past three weeks!
Israeli Salad Recipe is down below! Let me know what else you want to know about me in the comments section. Stay safe! Like and subscribe!
ISRAELI SALAD RECIPE
Ingredients:
- 1 cucumber
- 3 tomatoes
- 1 lemon wedge (approx. 1/6th of a lemon)
- Olive oil (approx. 1 table spoon)
- Salt and pepper
- Tahini (1.5 tablespoons)
Optional:
- Bell pepper (2 tablespoons)
- Onion (2 tablespoons) bell pepper & onion
Steps:
- Remove seeds and dice cucumbers and tomatoes
- Add in juice from lemon wedge
- Drizzle with olive oil
- Sprinkle with salt and pepper
- Add the Tahini
- Add finely diced bell pepper
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Pinaka favorite kong artista since nung nagstart sya gosh how I wish makita na kita in person. Kendall jenner ng pinas😍😍😍
So funny and interesting to watch! Thank for the tips, Rhian! ♥️
Remember everyone: DO WHAT WORKS FOR YOU. Just because it works for them doesn't mean it'll work for you too. :)
Korek.Nag try me mag IF kaso breakfast eater ako ..di ko kayang hintayin mag 10 or 11am for my 1st meal..1 month lang tas di ko na tinuloy.hahaha.pero still na reached ko naman ung goal weight kaht di mag IF.
I totally agree with this 👍
eto yung crush ko when i was 15 year's old hanggang ngayon😍
Ganun
I'm a big fan of her since Stairway To Heaven !! ❤❤ isa sa pinaka favorite kong teleserye nya !!
Iloveyou rhian my idol forever 😍ang ganda nyo tlga
Eto talaga sa pinakamagandang artistang nakita kong artista sobrang ganda!!
Her meal is just my afternoon snack.
Ganda tlga Rhian..Lalo na Yun first guesting kuya germs..long time ago.. sobrang pretty fresh...
Hope you can share how do you take care of your hair & products you’re using. It’s super healthy ❤️
First time watching her, and I must say that her editing is 💯 entertaining ❤
Totally agree with this 👍❣️
She's so nice, I will try my best to do her dish 😂😂
Been doing Intermittent fasting for over 4 years now. I also have the same Nespresso like you have in the video :)
Hi Rhian i love you❤. I am brasilian and i Loved your job as Jade. Bom dia🇧🇷
Ang gusto ni Rhian ang totoong ipinakita nga ugali. Para walang bad vibes lang. stay humble idol BISAYA FAN HERE! GOD BLESS YOU!
Yes very good meal awesome 😊👍🏼💪
would love to hear you sing again...im a vocalist,im with my band... here in China...we stopped working for 2 months na...and your videos makes me smile as always..takes away my boredom...😘
Ang daming kumain pero di nataba. Sana all 😍😍😍
kaya nga e.. ako yata kahit tubig lang maghapon tumataba pa din.. there must be something wrong with my body.. hehehe
Its because she works out and burns the calories
She look Happy in this video,
I wish she will be more more happy again with lots of love 💕
I just started my IF this week, Monday to be exact at 18:6. The other day I started to 72hour fast, which will end tomorrow night. Lost 1.8kg with fasting alone. Just water + turmeric tea intake. I guess I will pattern my routine with yours I will try the 16:8 instead... Eat... Workout.. Protein... then eat during the window time. Thanks a lot! ❤️
My favorite actress since I was a kid 💖
I love how you take care of yourself. The food you eat and your daily routine . Exercise is really necessary to have a fit body. Working out everyday is really exciting and fun. You look GREAT dear Rhian!! Love your vlog. Take care. Be healthy and stay safe. GOD BLESS YOU!!🍎🍎🍎💕💕💕🍉🍉🍉
Mento...because Mentos is Plural..
sooo smart tlaga..Godbless
Great video sharing. Happy Mothers Day to all the Mommies out there.
🤩 wow .!Dedication and discipline is the best way to go to reach your goal of taking care of yourself. Keep up the good work of giving people positive influence. Be kind and god blessed 😇
After quarantine pls do more adventurous travel vlog ate rhirhi. 😄😄
Great body comes with great responsibility nga naman. Keep safe Rhian!
This was fun to watch. What would you eat in a day to lose weight? Or like food pairings? I also think a tutorial on how you trained your cat Robin would be entertaining and helpful.
Ang gandang hindi nakakasawa 😍
Wow super cool
Im so excited when you post!....
Sabay na sabay mag hiwa
Super ganda this gurl.. love the way you talk po the way u act super Kikay,na maarte na pa cute na parang innocent 😁😁😁 love to watch more videos of u.😘😘😘
My newest vlog addiction 😊
ganda tlga ni rhian
So worthy to subscribe .. happy 86K and counting dear.. to 100K and 1mil and more.. keep safe dear.
Hi Rhian! I'm glad you're back with this amazing Video. Lovelots
Well since you joined showbiz I've been a fan of yours. Immediately subscribe when I see this video. Stay Safe, Stay Home. Enjoy!!
Good doing.. great video! 🤩🤩❤️❤️
Such a cool blogger, very natural. I hope you will have a lifestyle show.
Wow! Yummmm!
Always love your humor!!!
Next, yung bonding moment nyo naman ni robbin. 😺😺😺 Cat lover here😍😍
Love the editing! Sakto un pasok ng words. And yes felt your happiness sa video! 😍
Thanks for sharing this. First time viewer here.
Glad to see one of my favorite faces on Philippine showbusiness!
Keep safe!!
Super cute ni Lablab rhian😘😘😘
‘Mento, ‘cause MentoS is plural 😂😂😂 new vlog please ❤️ lablab
Wow..:) Ang Ganda ng idoL q😍BeautifuL in your Eyes😘
Iloveyou ate rhian😘😘
...love d way Robin lewk at you😍...she’s kind of...”Whatever Rhiri”...thanxsss for thish cute vid🤩...🌹❤️🌹✌️...
Beautiful uploading vedio guys look really good uploading thank for sharing
Always take care of yourself whian❤️ thanks to your vlogs, highly appreciated, goodluck for more and godbless❤️
Fav vlogger and artist of all time ❤️❤️❤️
You alwayz have exciting video to watch for
i never moving on your series on tv TRMD and JHATEA RASTRO FOREVER
Rhian is so funny!!!
Uy I think I'm gonna love your Israeli salad
Ganda talaga ni ate Rhian ko
Ilove u rhian..i love your chanel more of your food intake pls...salad more
I love tahini in salad 🥗 too with plane yoghurt mix to salad, yummy 😋
♡♡♡ Nakakagutom na vlog! And, Robin!!! 😍
Question: No rice.? since when? ^^,
can't miss any of your videos, Hope you upload frequently.
Also, putting 12:04 in slow-motion is stunning.
Hahaha kulit din ni robbin may pinagmanahan🤣
Witty, that makes you extraordinary for me. I love the way you enjoy your food. Lots of love 💕
Hindi maarte magsalita, love it
my boyfriend works at noor manila and when i discovered that u have a yt channel i can’t stop watching your videos more power miss whian love you po🥰💜
i just came across to your channel and im glad i watch it. it entertaining and the same inspiring, i also does IF but still i gain in weigth because a eat a lot.
Simple lang pero cooooool ♡
She's a mix of Taylor swift and Selena Gomez
hahaha yeah.. I see that, too!
@@KayAbadManuel fe6j 4
Ang cute ni robin 😁
Olá Rihan! I'm from Brasil and your new fan.😘
One of the most beautiful Filipina to me💖
Couldn't agree more ❣️
I like you po. Napaka simple nyo po kasi. Gaya nyo po nag wo-workout din ako dami kona ding ginawa kahit anong diet😂 Detoxing and now Keto naman.😊
I love you Rhian!💟💯
Yeyy new vlog. Thank you for this whian ❤
Hello ate rhian!! Ive saw ur vid recently.. 👍🏻👍🏻Amazing!! ❤️❤️
I Love watching you ❤️❤️ get connected 👍👍👍
Share also with us your daily workout routine plsss :) been a fan of yours since captain barbel days :)))
Mahhhh idol
Hi lablab...notice naman oh...watching fr. italy.. my rastro rebel pa ba jan..jathea lablab...rhian❤glaiza
I sub coz of Jathea
Lablab♡
Lablab 💞👉👈
Rastro parin sa 2020❤
Me too sub coz of Jathea
More foods again grabe nagutom ako sayo..hehe
I loveeeeee yahhhh whiannn...
Im your no. 1 fan rhian. Thank you for sharing. Godbless
Hi jade..d parin aq mkamove on sa TRMD..
I like your vlogs so much😍 stay safe💖
I really injoy this video I love you ate
1 week na 'ko nag wworkout pero aNDAMI KO PA DIN KUMAIN KAYA EWAN KO KUNG MAY EFFECT PA BA WORKOUT KO EVERY MORNING IM- THANK U ATE WHI
Super idolo po kita ate rhian😍
You are so Relatable.😊
I love tahini sauce sooo much! 😍 perfect for salads and shawarma. Same here, i don't go to the shower after i workout i take some for about 1 hr or so
Hahahaha cute ni Robin
Beautiful baby..😍😊😍stay the way you ARE!!!! xoxo
Hello lablab! Keep safe and healthy. God bless..😇
Okaaay that toast looks delish! Also, first video of yours that I’ve watched.
I love you Rhian. your amazing just the way you are... smart and pretty in all aspects esp. if no make up
Yay!!! New vid!! Yeahhhhh ..
Crush ko talaga babaeng to 😍
Wow! Israeli Salad its look like masarap..haha
Hii miss rhian super Ganda nyu po
Namimis ko na yung LOVE OF MY LIFE hahaha sana mawala na ang covid gusto ko na mapanood si kelly at adelle hahah ❤️❤️❤️
Hi dear, pleasant day from Dubai!
Love,
Ate Maria