That was intense for someone just getting back into it but just the right amount of intense I think...and again I really appreciate the pace, the calmness and the proper moments of stillness with no talking or music...just having to sit with the pose! (Day 2 done!)
4/30/24 I did this practice today. You are truly the best instructor. I love that you always have such clear instructions and no empty chitchat so I can find time to relax ❤
Thank you for this class! I feel very proud of myself for completing this 50-min practice, it's definitely my first time following a class longer than 30 minutes. I am a complete beginner in yoga, i have only followed a few classes and not very consistently. But you are definitely my favorite yoga teacher, I love the way you guide us through each move. I hope I can keep following your videos and keep getting stronger. Also, following your videos was the first time I got in tune with the mindful aspect of yoga. I used to think I could never sit still and just breath, my mind would never turn off. But trying one of your restorative yoga videos was an eye opener, and I find that it helps me in the vinyasa classes as well. Thank you again for all your hard work!
Actually that was intense because holding the poses for 5 breaths taxed the strength. Oh, I meant to say, "cultivates strength". Your style and approach is the most accessible I've come across and I really prefer you to anyone else.
Thank you so much for sharing this Charlie 😇 Your beginners and slow flow videos are wonderful for a beginner like me. I wish I can learn from you in person. Stay safe and take care.
Months ago this routine was difficult for myself. After some healing and breathe work, I can now flow with it. Still some difficulty with tight hamstrings. No force, happening. A nice easy flow. Still aways to go but happy with this progress. Thank you Charlie!!
It’s amazing when we come back and compare how a practice feels, sometimes I think that’s a better way to measure how we are doing ☺️ I’m so glad you are starting to notice progress.
This was an amazing session and even though I was out of breath at times and needed to take a break, I had a lot of fun doing it. I know what I’m going to be doing every day for the next week or so 😊. Thank you so much, Charlie for your encouraging and calming instructions. 🙏🏽
Really enjoyed this practise. I am still having difficulty holding some of the warrior poses, but i will keep doing this practise for a week and see how I have much I have come along. Thanks Charlie,!
I also love your videos! You are so calm and clear and dont talk too much. Thats so important especially for me, Im learning Yoga since 2 months now. I have a question: I struggle so much with getting up from the floor after Cobra or push ups. I can come down but my arms are too weak to get up again. Is there a special way to practise this weakness? I would appreciate it very much if you had any advise or tip for me to do push ups better? Thanks so much for your work Charlie! Greetings from Austria, Christiane
That was intense for someone just getting back into it but just the right amount of intense I think...and again I really appreciate the pace, the calmness and the proper moments of stillness with no talking or music...just having to sit with the pose! (Day 2 done!)
I have tried many yoga lesson on youtube. But this is the best guided yoga for the beginners i have ever tried. Really appreciate 🙏🏻😇🙌🏻
Thank you I really appreciate your opinion 🙏
❤ This was SOOO AMMMAAAZING! Thank you. 🙏❤
4/30/24 I did this practice today. You are truly the best instructor. I love that you always have such clear instructions and no empty chitchat so I can find time to relax ❤
As a complete novice this was a great start to doing long practices. Thankful for finding your channel. I felt great in this one.
Thank you for all your work. I found this a challenge, my balance us awful! But I shall keep at it.😊
Thank you for this class! I feel very proud of myself for completing this 50-min practice, it's definitely my first time following a class longer than 30 minutes. I am a complete beginner in yoga, i have only followed a few classes and not very consistently. But you are definitely my favorite yoga teacher, I love the way you guide us through each move. I hope I can keep following your videos and keep getting stronger. Also, following your videos was the first time I got in tune with the mindful aspect of yoga. I used to think I could never sit still and just breath, my mind would never turn off. But trying one of your restorative yoga videos was an eye opener, and I find that it helps me in the vinyasa classes as well. Thank you again for all your hard work!
I just finished this workout this morning. I get energized after the workout
I did it.......6/05/23 ......and I love it Charlie... Slow steady calm.... Thank you Charlie for this session....😊
Thank you for joining me
Love it! Thank you, Charlie!
I'm not really a beginner but slowing things down sure bring a different challenge. Great practice.
Actually that was intense because holding the poses for 5 breaths taxed the strength. Oh, I meant to say, "cultivates strength". Your style and approach is the most accessible I've come across and I really prefer you to anyone else.
Thank you so much for sharing this Charlie 😇 Your beginners and slow flow videos are wonderful for a beginner like me. I wish I can learn from you in person. Stay safe and take care.
Hey maybe one day our paths will cross ☺️ thank you for practicing with me
Months ago this routine was difficult for myself. After some healing and breathe work, I can now flow with it. Still some difficulty with tight hamstrings. No force, happening. A nice easy flow. Still aways to go but happy with this progress. Thank you Charlie!!
It’s amazing when we come back and compare how a practice feels, sometimes I think that’s a better way to measure how we are doing ☺️ I’m so glad you are starting to notice progress.
Thank you so much! That was exactly what I needed today. You’re an amazing teacher!❤
Thank you so much for your feedback and for practicing with me 🙏
This was an amazing session and even though I was out of breath at times and needed to take a break, I had a lot of fun doing it. I know what I’m going to be doing every day for the next week or so 😊. Thank you so much, Charlie for your encouraging and calming instructions. 🙏🏽
Hey thank you so much for joining me I’m really happy you had a lot of fun during this session. Take care
Dear Charlie, thank you for this wonderful session. Each pose was flowing to the next, I have just started but I loved the entire session 😊
Thank you so much Divya
Really enjoyed this practise. I am still having difficulty holding some of the warrior poses, but i will keep doing this practise for a week and see how I have much I have come along. Thanks Charlie,!
Thank you! Nice yoga session ❤
I also love your videos!
You are so calm and clear and dont talk too much. Thats so important especially for me, Im learning Yoga since 2 months now.
I have a question:
I struggle so much with getting up from the floor after Cobra or push ups. I can come down but my arms are too weak to get up again.
Is there a special way to practise this weakness?
I would appreciate it very much if you had any advise or tip for me to do push ups better?
Thanks so much for your work Charlie!
Greetings from Austria, Christiane
17/8/22 ✅ done🧘🏾♀️😌🙏🏾. It was a slow stretch for active recovery 😌. Thanks Charlie for the work you put into creating this video. Be blessed 😊
Thank you for joining me ☺️
Love your classes! You are amazing :)
perfect not only for beginners!
Thank you Eva ☺️
Loved this practice! It was v nourishing.
Thank you so much ☺️
Excellent thank you Charlie. I need this badly
Loved this, thank you!!! ❤
Happy Tuesday 😁👋
thank's Charlie 🎉
❤❤❤❤❤ thank you
Namaste 🙏 charlie
The presence of the Lord is here
Nice😂
Best
Thank you ☺️
It was difficult for a beginner and long too... Had to skip for few minutes and then completed the resting part😅