21 Days Challenge to Change YOUR LIFE | Dopamine Detox BOOK SUMMARY In Tamil | almost everything

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 378

  • @almosteverything
    @almosteverything  ปีที่แล้ว +33

    Hello Nanba! Hope you Liked the Video
    Get your AE Ultimate Journal Now: store.almosteverythingapp.com/
    Use Code: AEFREEDOM2023 for a 30% Discount
    For any questions mail us at: hellonanba@almosteverythingapp.com
    For Detailed Book Sumaries Download Almost Everything app: onelink.to/aeapp

  • @satheeshkumar1342
    @satheeshkumar1342 ปีที่แล้ว +515

    Consistency is more important than the result ❤

    • @dhanushr247
      @dhanushr247 ปีที่แล้ว +5

      100% correct bro👌👌👌

    • @nethajilovertn6353
      @nethajilovertn6353 ปีที่แล้ว +1

      Yes brooo ❤

    • @stephenr2115
      @stephenr2115 ปีที่แล้ว +1

      Yes broo

    • @Rahul-ps9jw
      @Rahul-ps9jw ปีที่แล้ว +7

      Consistency is a Key For Result 😂

    • @Fighter-jy1xo
      @Fighter-jy1xo ปีที่แล้ว +6

      You are wrong bro.....
      M.s.dhoni...
      Process is important than results...💯🏆🤑

  • @jfinthetrap
    @jfinthetrap ปีที่แล้ว +74

    i did this for few weeks after reading about this in internet , the results are..
    1. being more happy than before
    2. Facing challenges and failures calmly
    3. Stopped overthinking
    4. Stopped feeling jealous on others
    5. can study without being bored
    overall productivity increases alot

  • @BHAGAVADGITAN
    @BHAGAVADGITAN ปีที่แล้ว +156

    "Pain of displine is much lesser than pain of regret."

  • @Naveenkumar-gx9li
    @Naveenkumar-gx9li ปีที่แล้ว +21

    The only youtuber who helps us to improve our life. ❤

  • @Renu-xl8fx
    @Renu-xl8fx ปีที่แล้ว +2

    Hi bro, I've been following your channel since 10th grade, and now I'm in my 3rd year of college. I must admit here that during this time interval, my life has completely changed. Before 10th grade, I was considered dull by everyone, and I have three siblings who were all performing very well at that time. My parents were worried about my life compared to my siblings. However, now everything has turned upside down. They are worrying about the other three siblings and not me. When I'm attaining the stage of understanding what life is, I have analyzed what has changed in my life and I realized it's following your channel and hearing book summaries. I'm not a big fan of reading books, but I enjoy listening to book summaries and audio books. Your channel has come into my life, which is the biggest fortune for me. My college mates are asking me for advice on how I became like this. I swear, this is a very true experience. Thank you for maintaining such a wonderful channel and consistently sharing these life-changing videos.

  • @calivervase7302
    @calivervase7302 ปีที่แล้ว +14

    What I learned from this video is , my own brain is my biggest enemy . If I win over my brain, I rule it , if not , it rules me over .

  • @kingkamesh5915
    @kingkamesh5915 ปีที่แล้ว +196

    சவால் ஏற்றுக்கொள்ளப்பட்டது 🔥😈
    Challenge accepted 🔥😈

    • @Vikas-dl7eu
      @Vikas-dl7eu ปีที่แล้ว +1

      Good English bro

    • @bruhi12839
      @bruhi12839 ปีที่แล้ว +7

      @@Vikas-dl7euoh cmon man, don’t act like you talk in quintessential English. Everyone uses vernacular english. Its especially more boorish in phrases and circumstances such as this one for instance.

    • @y2RingtoneHQ
      @y2RingtoneHQ ปีที่แล้ว

      😮😮😮

    • @sai_lrx
      @sai_lrx ปีที่แล้ว

      Bro 🎉

  • @gokulk25
    @gokulk25 ปีที่แล้ว +36

    Book name: Atomic habits
    Author : James clear
    Topic: 1st law ( obvious) -context

  • @karthivelayutham5568
    @karthivelayutham5568 ปีที่แล้ว +4

    Really nice video ....
    I started dopamine detox....
    After watching this video I've checked my youtube subscribe channel count is 117 ..
    But now it's 16.soon I'll make it single digit.
    Challenge accepted....
    For replying I've re-opened this video.....

  • @raj709
    @raj709 ปีที่แล้ว +10

    After this video, suddenly I got a one entertainment video. Fortunately, I could realize that it's going to grab my attention.
    I got escaped from this distraction. Thanks bro ❤

  • @theshaktiya
    @theshaktiya ปีที่แล้ว +15

    Truee nanbaa.... I'm used to give my 100% focus in my task and I'm always live in the moment but unfortunately nowadays I also become like thiss ☹️☹️☹️ BUT, I'll will be back on my track 🔥 Challenge accepted 🪄

  • @LeeSona-vk5pd
    @LeeSona-vk5pd ปีที่แล้ว +8

    GOOD INFORMATION... THANK U BRO ❤❤ MY SUPPORT IS ALWAYS FOR U

  • @Suhenini.
    @Suhenini. ปีที่แล้ว +2

    Your videos are always big motivation to me when I was too low or felling depressed ,I used to watch ur videos
    Thank you for this…😇💖

  • @MazeCorner
    @MazeCorner ปีที่แล้ว +35

    As always useful content ! 👍🏻 In my case , I don’t use every popular social media platforms but my one and only biggest distraction is TH-cam !!😬 Gotta reset my dopamine , let’s give it a try ! 🤞🏻

  • @karan2005-u9y
    @karan2005-u9y ปีที่แล้ว +8

    it's a time to start what you are told to us 👍

  • @gamingelite8127
    @gamingelite8127 ปีที่แล้ว +4

    Your voice is motivation 👍💯

  • @snkco6387
    @snkco6387 ปีที่แล้ว +2

    It's really good. I gradually overcome from my distractions within a few day. It really changed my life. Thank you ❤

  • @manikandanj7494
    @manikandanj7494 ปีที่แล้ว +1

    Romba useful aa iruku bro, thanks for your useful contents

  • @mahirzain28
    @mahirzain28 ปีที่แล้ว +8

    Great lesson 🎉

  • @ramyakathiresan
    @ramyakathiresan ปีที่แล้ว +4

    Timing video for the current situation.. try to follow. Challenge accepted ❤

  • @rajakavinthar8524
    @rajakavinthar8524 ปีที่แล้ว

    Onga video yenaku AI recommend panuchu bro, you are not my distraction, Kanna thirandhu vita vallal❤️

  • @ponmanin5050
    @ponmanin5050 ปีที่แล้ว +4

    Nanba thankk you❤

  • @studistency_official
    @studistency_official ปีที่แล้ว +10

    Challenge accepted ✌️
    4 months isolation × Dopamine detox challenge ( starting from 2023/09/04:Monday)
    I'll update

  • @Pattu_2030
    @Pattu_2030 7 หลายเดือนก่อน

    Enoda prblm mothathukum indha video la reason kedachidhu thx bro ellame change pana try pandren

  • @subitsarathakrishnan5666
    @subitsarathakrishnan5666 ปีที่แล้ว +1

    Worth to listen your tips and tricks to succeed in this addicted environment ✨✨

  • @tommysundar400
    @tommysundar400 ปีที่แล้ว +7

    Great lesson 👏 Nandri bro ❤

    • @VIJI.M_100
      @VIJI.M_100 ปีที่แล้ว

      Dopamine detask 🔥🔥🔥

  • @drkeerthik8002
    @drkeerthik8002 ปีที่แล้ว +3

    Happy Teacher's Day bro ❤❤❤Through ur video I learnt many Good things in my lyf ...Thank u so much ❤🎉

  • @AnandhaParavasan
    @AnandhaParavasan ปีที่แล้ว +2

    Bro u r such a personality... The videos and contents u posting were so superb i am following u for 1.5 years and u r so much composed with standard contents 👌👌👌👏👏👏

  • @sudalimuthum7461
    @sudalimuthum7461 ปีที่แล้ว +4

    Bro,Challenge accepted,But I want a study tips and study time table in school days. ❤

  • @mrunkown.5
    @mrunkown.5 ปีที่แล้ว

    05:40 Dopamine Detox challenge step 2
    Simply, search history off panni vechurunga

  • @Rahul-ps9jw
    @Rahul-ps9jw ปีที่แล้ว +1

    Please Upload the Video About The Mindset Book

  • @Bhuvana.g__1420
    @Bhuvana.g__1420 ปีที่แล้ว +1

    Thank you so much anna correct suitation la video pottiga because nowadays naa romba social mediaku addicted la irunda and thankyou so much for this video bro it is useful for my whole life ❤❤❤

  • @LogaMadesh2005
    @LogaMadesh2005 ปีที่แล้ว +1

    Thanks you so much brother because very lizy and coolip la addiction ya erutha but entha video yanaku usefulla eruku again thank you so much ❤

  • @YTimagineS
    @YTimagineS ปีที่แล้ว +2

    Thank you bro correct na timela viedo potinga❤❤❤❤❤

  • @soumiyasundaramsoumiya7638
    @soumiyasundaramsoumiya7638 ปีที่แล้ว

    Thank you Anna . I realised my problem and finally got a solution.

  • @chartercharulatha
    @chartercharulatha ปีที่แล้ว

    Will u make a video -
    How could one get clear mind after separated in love without any fight

  • @entertainmentofthe9sathika204
    @entertainmentofthe9sathika204 ปีที่แล้ว +1

    Nanpa appadiye solliriyepa life la nadakaradha ellathayum mathanupa thanks pa

  • @ESCSAravindS
    @ESCSAravindS ปีที่แล้ว +1

    One of the best video and i am try to focus and remove my negative thoughts.

  • @trustyou9835
    @trustyou9835 ปีที่แล้ว

    thanks your work is very helpful to the society keep going

  • @iamdevavarma
    @iamdevavarma ปีที่แล้ว +1

    Hello Nanba!
    This is your best video in today's world time's......
    Thank you ❤❤❤❤❤❤🎉🎉🎉🎉🎉

  • @ziyaulhaq2017
    @ziyaulhaq2017 ปีที่แล้ว

    நன்றி...🙏

  • @ramdisu3303
    @ramdisu3303 ปีที่แล้ว

    Thank you Brother... 👍🙏

  • @nasreenthasleem7730
    @nasreenthasleem7730 ปีที่แล้ว +2

    Notification vanthu naale thaa naan inge vanthen 😅

  • @bhavankumarboominathan9320
    @bhavankumarboominathan9320 ปีที่แล้ว +9

    Challenge accepted 🔥🔥🔥🔥🔥

  • @hamdaanthepoet7574
    @hamdaanthepoet7574 ปีที่แล้ว

    12:03 appadi ninaikka vendàam athuthaan unmai

  • @mechsharan
    @mechsharan ปีที่แล้ว +2

    YOU SAVED MY LIFE THANK YOU SO MUCH BROTHER

  • @pipingengineering5186
    @pipingengineering5186 ปีที่แล้ว +2

    Your videos and graphics and voice great bro when I hear ur voice I feel positive bro your doing great job

  • @maselsa90
    @maselsa90 ปีที่แล้ว +1

    Valuable, valuable information... ❤

  • @gokulnath6964
    @gokulnath6964 ปีที่แล้ว +1

    Really very useful information ❤

  • @charan.s5228
    @charan.s5228 ปีที่แล้ว +5

    Your voice is so addictive bro perfect content at right time 🎉

  • @SelvaKumar-kc8kd
    @SelvaKumar-kc8kd ปีที่แล้ว

    Thank You Very Much Bro Really your vedio very useful for me

  • @santhoshsaimon2959
    @santhoshsaimon2959 ปีที่แล้ว +1

    ❤❤❤ thanks

  • @SANJAYKPCME
    @SANJAYKPCME 11 หลายเดือนก่อน

    SUPER SUPER VIDEO BRO VERY INTELLEGENT AND DETIAL VIDEO

  • @harishkanna1930
    @harishkanna1930 ปีที่แล้ว

    Ok lets Start and Try ❤

  • @MK_P
    @MK_P ปีที่แล้ว +1

    Thanks 😊

  • @vahabkhann3016
    @vahabkhann3016 ปีที่แล้ว +1

    Absolutely True 💯

  • @crazyminutes-7563
    @crazyminutes-7563 ปีที่แล้ว +1

    Indha maari adikadi challenge videos venum

  • @akashkarnan
    @akashkarnan ปีที่แล้ว +1

    Phone use panama vera ethachi useful pananum nencha thukam varuthu bro control pana mudiyala ena pandrathu bro

  • @geerthanl288
    @geerthanl288 ปีที่แล้ว

    Thanks a lot🙏🙏

  • @Balaji-il6jm
    @Balaji-il6jm ปีที่แล้ว +4

    Discipline>>>motivation

  • @Surya_xolo_z
    @Surya_xolo_z ปีที่แล้ว +1

    Super thalaivaa 😇❤️

  • @parthipan1173
    @parthipan1173 ปีที่แล้ว +1

    Bro stock market pathi video content podeunga bro

  • @netflixghpt5401
    @netflixghpt5401 ปีที่แล้ว +2

    Waiting for you❤

  • @challengerszone6980
    @challengerszone6980 ปีที่แล้ว

    Bro intha useful video potutae erukanga❤❤❤

  • @taheenruksar6339
    @taheenruksar6339 ปีที่แล้ว

    Thank u so much bro.. For all ur videos

  • @sadhana5959
    @sadhana5959 ปีที่แล้ว +1

    Really correct sir😢

  • @shakthisam5754
    @shakthisam5754 ปีที่แล้ว

    Awesome video 👏👏 Thank you 🙏

  • @gayathridevi1293
    @gayathridevi1293 ปีที่แล้ว

    I'm definitely gonna follow it! 👍

  • @rananthr.ananth659
    @rananthr.ananth659 ปีที่แล้ว

    Wonderful video bro thank you very much❤❤

  • @udhaya2757
    @udhaya2757 ปีที่แล้ว +1

    hi bro oru help ... na ippo romba depresseda iruken because nethu oru lady (like 50 or 60+) thititangha beacause na main road la correct tana way la dhan ponen but avangha wronga na way la poitu enna thitinu irundhangha konjam dhorm poitu innum asaigama titunangha like the word start with t so na indha feelinga epadi handle panna theriyamma iruken ...

  • @CitizenStar
    @CitizenStar ปีที่แล้ว

    Gold ya unga ovvoru vedio vum 😊

  • @Nageshwari-jp9ev
    @Nageshwari-jp9ev ปีที่แล้ว +1

    Your vedios are helpful to us bro☺☺Thank you so much

  • @JayakumarJkumar-im5wu
    @JayakumarJkumar-im5wu 7 หลายเดือนก่อน

    It's true bro❤❤❤

  • @karthickg1330
    @karthickg1330 ปีที่แล้ว

    Excellent bro❤❤❤

  • @dhivyas441
    @dhivyas441 ปีที่แล้ว +16

    Seeing this video about 13min without distracting itself is a great battle after a long term addiction

  • @challengerszone6980
    @challengerszone6980 ปีที่แล้ว

    Romba thanks bro my have changed a lot ...❤

  • @Mohamedsahee-lh4xh
    @Mohamedsahee-lh4xh ปีที่แล้ว

    Thankyou ✨

  • @rreshma6842
    @rreshma6842 ปีที่แล้ว

    Thank soo mushh ❤❤❤❤🎉

  • @Pavithranhere
    @Pavithranhere ปีที่แล้ว

    Discipline pathi podunga

  • @tamilzharasis8822
    @tamilzharasis8822 ปีที่แล้ว

    Good one😊🎉

  • @pranavs408
    @pranavs408 ปีที่แล้ว

    Thanks you so much love so form bro ❤

  • @riathewarrior5625
    @riathewarrior5625 ปีที่แล้ว +1

    Anna,tell me that how to off the news feed eradicator?
    Plese tell me

  • @MAHALAKSHMIVETRIKKARASU
    @MAHALAKSHMIVETRIKKARASU ปีที่แล้ว

    My life changing video 🎉❤✨❤️‍🔥thank you lots....

  • @Makkal_Mind_Voic
    @Makkal_Mind_Voic ปีที่แล้ว

    Indha oru video podhum ❤

  • @arunar4640
    @arunar4640 ปีที่แล้ว

    Thank you...

  • @MalickSha
    @MalickSha 6 หลายเดือนก่อน

    Brother smoke vida mudiyella bro oru maasum vittana mayakkama varuthu enna brother solution please 😢😅

  • @a..v..s
    @a..v..s ปีที่แล้ว

    Phone addiction pathi podunga annna😢😢

  • @tniluxshana1296
    @tniluxshana1296 ปีที่แล้ว

    💯Today I will start

  • @nktrendings816
    @nktrendings816 ปีที่แล้ว +1

    Super BRO 👌

  • @malikbasha7458
    @malikbasha7458 ปีที่แล้ว

    Very Useful Video "NANBA"

  • @nammadriveru4418
    @nammadriveru4418 ปีที่แล้ว

    Excellent bro
    Thanks

  • @Govt-24
    @Govt-24 ปีที่แล้ว +4

    Powerful life-changing video...🔥👍

  • @HemaSankar-nm8eb
    @HemaSankar-nm8eb ปีที่แล้ว +1

    Never giveup mind is important

  • @reshaknarayan3944
    @reshaknarayan3944 ปีที่แล้ว

    Fantastic content

  • @jumpcuts1446
    @jumpcuts1446 ปีที่แล้ว

    The best video ever seen.

  • @karthickraja8233
    @karthickraja8233 ปีที่แล้ว

    Best video bro.
    Thanks

  • @kalaiselvan2560
    @kalaiselvan2560 ปีที่แล้ว

    Bro please weight gain tips podunga 🙏🙏🙏

  • @Rahul-ho2mo
    @Rahul-ho2mo ปีที่แล้ว

    Well said bro 👏👏

  • @muhammedbilal6738
    @muhammedbilal6738 ปีที่แล้ว

    So far 14 people have subscribed to your TH-cam channel
    And the little help I could do for you😊