NO ALCOHOL FOR 50 DAYS. HERE’S WHAT HAPPENED.

[@tahasinrafi]

You are looking radiant! No alchohol streak is clearly paying off.
Keep it up!

[@courtneysmithtriathlon]

Thank you so much! I am amazed at how much better I feel (and sleep) after going alcohol free 🙏😊

[@tahasinrafi]

@@courtneysmithtriathlon that's inspiring ✌️

[@firstcoastcrypto]

Great job! I’ve pretty much given up alcohol except for special occasions. It also helps to not hangout with people who don’t drink. 😁

[@courtneysmithtriathlon]

Thank you!
That’s awesome you have given it up except for special occasions. Yes! It really does help to surround yourself with people who don’t drink! 😊

[@TonyRunsNC]

Great video! Definitely see my resting HR drop Monday -Thursday with no drinking.

[@2ndTri]

Awesome stuff! Truly! Keep it up!