Dude, you did awesome!!! Can clearly see your getting better. Love the narration, so we know whats going on. Id be happy to just finish last! Great job !!
Hey, about what you said about needing to work on endurance. Last year i started to ride more races, all 2 hour ones. I rode about 5 or 6 of them. And i could tell that my endurance improved massively, even from just a couple races spread out through the year. Also my 3 km times dropped significantly at school. As a result of that, i now try to ride for as long as i can when training enduro. It really helps your fluidity to ride continously. I just stop when i need to take a quick 10-30 second breather. And if i really get fatigued i stop in the pits for a few minutes and then set off again. I just make sure to stop when i start making serious mistakes like overshooting turns and things like that. Not sure if this applies to everyone as im only 15, but it would be awesome if you can get anything out of this.
Hey thanks for the Tips. My situation is im an old fart of 31. When I was in high school I set the track record for mile. Sense then I never really exercised. Im not over weight, just no conditioning. So Im hoping to get back in shape. And you're right, gota get out as much as possible.
Great job! But don't use Gatorade almost as bad as Mountain Dew!. Use specialty products designed for endurance athletes. I have been using EnduroMax by MaxMuscle and love it. I have also tried Tailwind Nutrition's Caffeinated Endurance Fuel which is also good and comes in more flavors. These really do help md from cramping and keep my energy levels up and I recover better than plain water. Worth a try!
Lol great vid!! First rule to help your endurance.. I think you know where I’m gonna with this... LAY OFF THE MOUNTAIN DEW!!!! Also which GoPro you using? I have GoPro hero 4 black and can only get like a little over an hour of recording at 1080p... I NEVER can complete an entire race on a battery
Eat more banana's. I would down two or three before every ride. The potassium neutralizes the acid your muscles produce. Sugar ANYTHING is the worst thing you could do, absolute zero sugar.
I think you need to stand up more when you are riding. Its smoother and you can take adventage of your legs as suspension. Often bether balance. Have fun!
Well done good race, you just have to realise you have a faster pace when your not following faster riders. As soon as you have someone to follow you up your pace so you know its in there. Work on some fitness as those races are a killer late on ......... great video
Richie Rich Tan Yes exactly. The red is an animal, and in a race I get too tired to controll it. In the future when my fitness levels are higher ill probably stick with red only.
Love how you just finish and pull right into the truck. Awesome.
MOUNTAIN DEW???! Where's your adult supervision at?? LOL
shadetree surgeon lmao!! She was at home 😢. Lesson learned hahahaha!!
Wow, this is the type of terrain I ride everyday, I need to freaking race....
Mate this was brilliant! Thanks for the video, really enjoy it! I am so getting a bike and getting into this! Looks awesome fun xD
Like a BOSS!! Great job Jon!
Nice man! I like watching the normal dudes take laps. Keep up the good work!
"No, I'm not. I'm not doing anything here." 😂
hahaha!
Dude, you did awesome!!! Can clearly see your getting better. Love the narration, so we know whats going on. Id be happy to just finish last! Great job !!
nice job love the videos
Love these vids man. Keep-um coming!
I like the new intro. Oh yes watch out for those first turns. Lol. That dust was thick for sure. Nice run!!!
Good stuff. I’m planning on entering my first hare scrambles this year.
It looks an excellent performance and great fun,well done
Good job, nice vid, sweet track. Makes me want to get the hell out of Fl.
Awesome ride buddy. Great commentary too!
great video only been off road once but loved it, nice KTM looking at a KTM 250exc - f
Nice vid!!!
Great course! I'm the same way about dumb little doubles, that enduro X course looked killer.
Im hoping to change that this year, gona try a few mx courses. Thanks for watching!
Good job your definitely improving
I'm new here, love the commentary.
Awesome video man! This is all I want to see on TH-cam. Lol
Nice job man! My endurance is zapped by the end of the first lap so dont feel bad.
Awesome race man!
Hell yea, You did great btw!
Well done mate can see a big improvement in that race
Thanks!! I was very happy with this one!
Gladius Jonny’s amazing how much energy you loose if you have to pick up your bike from the ground
Justin Coull Yes very true!!
Gladius Jodi can’t wait to get another bike again. Miss it so much can’t do races like that though. So love watching you race
I believe that's 'off camber.' Nice video.
Thank you.... it was making me crazy.
Horses Canter . camber is for angles.
Great commentary and race effort man! How do you train your endurance and arm pump resistance Mr Jon?
Hey, about what you said about needing to work on endurance. Last year i started to ride more races, all 2 hour ones. I rode about 5 or 6 of them. And i could tell that my endurance improved massively, even from just a couple races spread out through the year. Also my 3 km times dropped significantly at school. As a result of that, i now try to ride for as long as i can when training enduro. It really helps your fluidity to ride continously. I just stop when i need to take a quick 10-30 second breather. And if i really get fatigued i stop in the pits for a few minutes and then set off again. I just make sure to stop when i start making serious mistakes like overshooting turns and things like that.
Not sure if this applies to everyone as im only 15, but it would be awesome if you can get anything out of this.
Hey thanks for the Tips. My situation is im an old fart of 31. When I was in high school I set the track record for mile. Sense then I never really exercised. Im not over weight, just no conditioning. So Im hoping to get back in shape. And you're right, gota get out as much as possible.
Getting good at giving it the "beans"!
Thanks bro!
It’s best to put room temperature water. You don’t want to put cold water because your body needs to warm it up before your body can use it.
Great job! But don't use Gatorade almost as bad as Mountain Dew!. Use specialty products designed for endurance athletes. I have been using EnduroMax by MaxMuscle and love it. I have also tried Tailwind Nutrition's Caffeinated Endurance Fuel which is also good and comes in more flavors. These really do help md from cramping and keep my energy levels up and I recover better than plain water. Worth a try!
Lol great vid!! First rule to help your endurance.. I think you know where I’m gonna with this... LAY OFF THE MOUNTAIN DEW!!!! Also which GoPro you using? I have GoPro hero 4 black and can only get like a little over an hour of recording at 1080p... I NEVER can complete an entire race on a battery
Nice job man. Where are you riding?
Lmao FINGER PUMP IS REAL !
Great vid !
Nice video I love the commentary what spring are you running in that?
Yellow for the Races. Red for normal trail days.
Eat more banana's. I would down two or three before every ride. The potassium neutralizes the acid your muscles produce. Sugar ANYTHING is the worst thing you could do, absolute zero sugar.
Dude get your motocross game up man! Lol
Where the hell is this track? I would love to ride it omg...
What power valve spring are you running?
Remember speed and momentum is your friend for creeks and mud etc lol
7:00 dont stop, just keep going :P
You HAVE to be more aggressive. Good job finishing. Better starts = less traffic = less fatigue. Constructive criticism my man keep it up 👍
Thanks for the Tips bro!
What kind of tire sizes do you use on the rear, 140/80 r18 or 120/100 r18? Which one is better all around? Tnx
Im still on the stock set. Ill be testing out the shinko cheater shortly tho.
Is the class based on Bike, Rider Ability (Time Riding) or A Mix of both ?
Just rider ability, unless you're junior or peewee
I think you need to stand up more when you are riding. Its smoother and you can take adventage of your legs as suspension. Often bether balance. Have fun!
I was there
Well done good race, you just have to realise you have a faster pace when your not following faster riders. As soon as you have someone to follow you up your pace so you know its in there. Work on some fitness as those races are a killer late on ......... great video
Hi!!! Just wondering if you are using yellow or red spring? Tnx
Im using the yellow for the races, and red for regular trail days.
Gladius Jon , Tnx, Why is that sir? red is too much to handle or too much effort just to be in the right place? Tnx
Richie Rich Tan Yes exactly. The red is an animal, and in a race I get too tired to controll it. In the future when my fitness levels are higher ill probably stick with red only.
Gladius Jon Thank you sir!!!
3rd gear all day! 4th only in a long flat straight away.
What class do you race?
30c
You need to go faster and holeshot is key so you don't run into people and wreck like you were saying
Wrong..get to the front to avoid any crashes!..Always holeshot.
Less commentary and more engine noise! anyway great video!
Don't slow down your pace, improve your fitness