Guided Sleep Meditation, Guidance & Support Sleep Meditation to Connect to Higher Self

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 182

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  3 ปีที่แล้ว +29

    ❤️ Subscribe for more beautiful videos 🙏
    th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video
    - th-cam.com/video/7XwWpDT6mJg/w-d-xo.html ✨

  • @magicmusicmeditationrelaxa1328
    @magicmusicmeditationrelaxa1328 3 ปีที่แล้ว +126

    Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🤍🤍 🍀🍀

    • @karenharding6939
      @karenharding6939 3 ปีที่แล้ว

      And to you too 💜✨

    • @sweetcaroline61
      @sweetcaroline61 3 ปีที่แล้ว

      ❤️&☮️ Love and Peace back to you all here

    • @momigreene8433
      @momigreene8433 3 ปีที่แล้ว

      Thank You for Your POSITIVE WORDS
      1 Day @ a Time From Hawaii 🌺

    • @williamivey1366
      @williamivey1366 3 ปีที่แล้ว

      You as well much love to you

    • @denicepeterson626
      @denicepeterson626 3 ปีที่แล้ว

      Thank you for your caring 🐝🐞🌈🌻❤️👌

  • @aliholgate9442
    @aliholgate9442 3 ปีที่แล้ว +97

    If I want to sleep but also HAVE to read some comments first, these are the places I come. No nasty imbecilic trolls, just like minded people wanting nothing more than to spread peace and love whilst they try to sleep. THIS is what a comment section should be like. Thanks for getting it bang on again, Jason. Xx

    • @yunggrannyreviver5154
      @yunggrannyreviver5154 2 ปีที่แล้ว +2

      Turn into an iguana

    • @Rudy_86
      @Rudy_86 2 ปีที่แล้ว +2

      Yes you're absolutely right. I've never met such a lovely, and kind group of people like the ones here in the meditation community. Bless you and be well.

  • @A_ree_ta
    @A_ree_ta 3 ปีที่แล้ว +39

    This channel has helped me manage my insomnia SO much 🙏🏻✨ if anyone’s reading this, I hope you sleep well and wake up rested and in a positive mood ☺️

  • @housequake3193
    @housequake3193 3 ปีที่แล้ว +32

    I’d love to see more 3-4 hour spoken story meditations for anxiety and severe chronic pain. Your meditations are the absolute best!

  • @secretsoftheenlightenedmin5044
    @secretsoftheenlightenedmin5044 3 ปีที่แล้ว +31

    If you are reading this, I hope you know you are special and capable of creating amazing things.
    Wish you lots of health, peace and success 💙💛

  • @V23M10310
    @V23M10310 ปีที่แล้ว +1

    For all who come across this comment, bless you and your children & your children’s children and their children . Both health and wealth blessings for you and your family

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Thank you, V23M10310. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @NatureGuyy
    @NatureGuyy 3 ปีที่แล้ว +37

    The person who is reading this comment.
    You are pretty awesome, never forget that.
    ❤️❤️❤️❤️Enjoy the Moment❤️❤️❤️❤️

  • @tombom420
    @tombom420 2 ปีที่แล้ว +1

    Jason, you’ve absolutely changed my life. I’m forever grateful for you & your channel. Thank you.

  • @sunchildomine5970
    @sunchildomine5970 3 ปีที่แล้ว +8

    Whoever is reading this, don’t give up and be strong! Blessings coming up to you ✨ a lot of health, love, success, money and all your dreams are gonna come true 💖

  • @peacefulsoundsandmantras1137
    @peacefulsoundsandmantras1137 3 ปีที่แล้ว +13

    " I wish everyone who clicked this video. Will have a great peace and love and everything you wish will comes in your way " Love you❤️🧜‍♂️

  • @TheGatewayProductions
    @TheGatewayProductions 3 ปีที่แล้ว +42

    You have just one life, make it the best life you can :)

    • @77shhhu
      @77shhhu 3 ปีที่แล้ว +1

      That's a lot of pressure

    • @JustinJang-eu4sm
      @JustinJang-eu4sm 3 ปีที่แล้ว

      Hahahahahhaha

  • @sevenblessed2543
    @sevenblessed2543 3 ปีที่แล้ว +3

    To be honest. I been using this to help me with detoxing. Today is my third day of detoxing off of painkillers and it's helped me fall asleep everynight since. ... if anyone knows detoxing trying to sleep is impossible. Thanks sir.

  • @moreelizabeth9724
    @moreelizabeth9724 3 ปีที่แล้ว +7

    His voice is so calming

  • @CosmosVibrations
    @CosmosVibrations 3 ปีที่แล้ว

    *_I wish everybody who clicked onto this video HAPPYNESS & WEALTH_* ❤️❤️❤️🙏🙏🙏

  • @Jewelrinaa
    @Jewelrinaa 2 ปีที่แล้ว

    I need a nap this afternoon. I miss your voice. Browsed through your few channels. I picked this . Thank u Jason. U have a good voice.

  • @zachmitrakas
    @zachmitrakas 3 ปีที่แล้ว +38

    “Doing leads to understanding, and action turns knowledge into wisdom” - The Law of Action♥️

  • @Marta-yh6ck
    @Marta-yh6ck 3 ปีที่แล้ว +11

    It's been one year now since the pandemic started and I found your videos. I'm suffering from anxiety almost everyday and this helps every single night. I'm so greatful. Sending love to anyone who is struggling to find their way in life ♥️ goodnight, thank you Jason.

  • @joesyjojo
    @joesyjojo 3 ปีที่แล้ว +6

    Thank you Jason 🙌🏻💚 always my man to listen to each night... love to everyone struggling and light to shine through you sent with so much love 💜💜

  • @lisaeischen4261
    @lisaeischen4261 2 หลายเดือนก่อน

    I have done many of your videos but tonight is the first time Ive ever come across this one so I will using this to fall back asleep. Love all these sleep videos

  • @julieannetoner6740
    @julieannetoner6740 3 ปีที่แล้ว +5

    Sending love 💓 and good vibes to my angel Jason 😇 and all you beautiful souls 🙏🏽🧘🏼‍♀️

  • @teresashankle8816
    @teresashankle8816 3 ปีที่แล้ว +2

    I'm all in .I'm in need of this support..God speed..thank you Jason.namaste🙏🙏🐦💝

  • @MellowedSleep
    @MellowedSleep 3 ปีที่แล้ว +7

    If you are reading this; You are going to succeed in life, all your plans will succeed. I believe in you.❤

  • @randamro3443
    @randamro3443 3 ปีที่แล้ว +1

    I wish everyone on earth is like people in those comements

  • @A_ree_ta
    @A_ree_ta 3 ปีที่แล้ว +14

    Thank the great beyond for Jason ☺️ I needed a fresh meditation tonight.
    Goodnight everyone 💕 sweet dreams 😴
    I finally found my other earbud (it was behind the bed for over a week 😅) so I can listen wholly again 😊

  • @ashleysmashley2323
    @ashleysmashley2323 3 ปีที่แล้ว +3

    Listened to this last night and BLASTED out of my body! Back for round two! Thank you.

  • @ssbrelaxingsounds5324
    @ssbrelaxingsounds5324 3 ปีที่แล้ว +2

    This is so relaxing and amazing music just close your eyes and turn off the lights just only 5minutes ❤️😍

  • @mrzdrenka3997
    @mrzdrenka3997 2 ปีที่แล้ว

    Just wanted to say thankyou your vidios really help me as I'm struggling with addiction and all kids of stress and this guided meditation really grownds me and helps me cope so thankyou so much

  • @charlienorwood5532
    @charlienorwood5532 3 ปีที่แล้ว +5

    I love your videos so much you have really helped me to become a better version of myself just from sleeping and chakra meditation. Thank you very much.

  • @atl-relaxingmusic4801
    @atl-relaxingmusic4801 2 ปีที่แล้ว +3

    Nice video, it is very relaxing and soothing, transmits very good energy to move forward in life, you who read my comment never give up keep fighting for your dreams, God is with you, I wish you much success, blessings. 🙏✨✨🍀

  • @piaivarsson5015
    @piaivarsson5015 3 ปีที่แล้ว

    Thanks for this healing

  • @Rudy_86
    @Rudy_86 2 ปีที่แล้ว

    Whoever reads this, I wish you all the best and you're a beautiful soul. Peace be with you.

  • @DNA1123
    @DNA1123 3 ปีที่แล้ว +4

    Already love before using / listening 1st few mins! Especially this particular topic

  • @marciakillingbeck9893
    @marciakillingbeck9893 3 ปีที่แล้ว

    Thank you for the wonderful video

  • @Annie_Irene
    @Annie_Irene 3 ปีที่แล้ว +3

    Thank you so much!! Just in time for bed! Muchly appreciated 💖

  • @michkysinspiration9548
    @michkysinspiration9548 3 ปีที่แล้ว +2

    Such a beautiful and peaceful video. Thank you for creating it. 👍🏽🙏🏽💝

  • @rajendraagrawal1200
    @rajendraagrawal1200 ปีที่แล้ว

    Very well spoken guided atmosphere

  • @kathrynellismy926
    @kathrynellismy926 3 ปีที่แล้ว

    Beautiful ❤️❤️❤️❤️❤️❤️

  • @Meka2728
    @Meka2728 3 ปีที่แล้ว +2

    ❤Thank you so So much.

    • @meditationrelaxingmusic6840
      @meditationrelaxingmusic6840 3 ปีที่แล้ว +1

      you can relax with my videos too.

    • @Meka2728
      @Meka2728 3 ปีที่แล้ว +1

      @@meditationrelaxingmusic6840 okay. Thank you ❤

  • @pillowsound5124
    @pillowsound5124 3 ปีที่แล้ว +7

    Your day was pretty good, so don't be sad and smile👍😁❤️

    • @aislyngarbs13
      @aislyngarbs13 3 ปีที่แล้ว +2

      I really did have a great day 🖤

    • @pillowsound5124
      @pillowsound5124 3 ปีที่แล้ว

      @Jordan Blaustein Don't be discouraged! Our past is gone and we don't know the future, so let's just focus on the present👍

    • @meditationrelaxingmusic6840
      @meditationrelaxingmusic6840 3 ปีที่แล้ว

      you can relax with my videos too...

  • @taniabradshaw5928
    @taniabradshaw5928 3 ปีที่แล้ว +10

    Thank you so much for your gift Jason, going to listen to this while go through thoughts and images of mum, I feel a little disconnected so I’m working on myself until I am ready to reconnect with the rest of the world,
    my family think am crazy and need help, but I guess it’s just something that they don’t understand!
    I’ve tried to explain the way it help me to stay grounded and at peace with myself.
    I don’t get them sometimes, one day they are understanding the next their not!
    Have you dealt with people like this?
    If so...! What steps did you take to help them understand?
    Did you just expect that they were not comfortable with your way of living?

    • @aliyah7340
      @aliyah7340 3 ปีที่แล้ว

      Hi! I don’t think you’re crazy at all! I relate to this, needing to be alone to ground yourself, feel whatever comes to the surface, etc and not or have little communication with others! I actually resonate with this right now! Also, it’s no one else’s responsibility to understand why you do the things you do that you. As long as you know what serves your highest good, do you always! 🧡

    • @aliyah7340
      @aliyah7340 3 ปีที่แล้ว +1

      also it’s not your responsibility to make people understand if they simply don’t or can’t relate! Id recommend not giving your energy in trying to do this as well it can be draining! I recommend simple explanations- “I want to be alone right now” is more than enough!

    • @A_ree_ta
      @A_ree_ta 3 ปีที่แล้ว

      Sending love your way 💕

    • @meditationrelaxingmusic6840
      @meditationrelaxingmusic6840 3 ปีที่แล้ว

      you can relax with my videos too..

    • @taniabradshaw5928
      @taniabradshaw5928 3 ปีที่แล้ว +1

      @@meditationrelaxingmusic6840 great thanks I'll check them out 🤗

  • @theresalee4844
    @theresalee4844 3 ปีที่แล้ว

    Sleep breathe sleep..

  • @indelible6798
    @indelible6798 3 ปีที่แล้ว +1

    Thank you Jason. Lovely message in here🙏🏾❤

  • @michaela9806
    @michaela9806 3 ปีที่แล้ว +1

    Not only do I have to listen to Jason before bed, but so does my 5 year old

  • @marydressel9280
    @marydressel9280 3 ปีที่แล้ว

    I love you!

  • @AgricultureNepal
    @AgricultureNepal 3 ปีที่แล้ว

    Love this video

  • @carolineoflynn9204
    @carolineoflynn9204 3 ปีที่แล้ว +1

    So much gratitude for your medication I fall asleep every night in peace. Many blessings and thank you from my heart ♥

  • @janemendenhall7583
    @janemendenhall7583 3 ปีที่แล้ว

    I love it Jason

  • @relaxingroomsASMR
    @relaxingroomsASMR 3 ปีที่แล้ว

    'Give thanks for this special place' 💯💯💯

  • @DodongoManoof
    @DodongoManoof 3 ปีที่แล้ว +6

    Ooo I go to sleep now, tysm

  • @samiazharmotivationchannel
    @samiazharmotivationchannel 3 ปีที่แล้ว

    Wow aweosome 😍😍

  • @deepsleep7942
    @deepsleep7942 3 ปีที่แล้ว +1

    You rang ❤️ I am here

  • @tweakysthrifttrinkets7089
    @tweakysthrifttrinkets7089 3 ปีที่แล้ว +1

    Thank you for a new meditation 🧘‍♀️really appreciate the positive send off wishing everyone all the best💤😴

  • @PaulaWilson444
    @PaulaWilson444 3 ปีที่แล้ว +1

    Jason you are Amazing❤️✨

  • @kalmurmind
    @kalmurmind 3 ปีที่แล้ว +1

    With love from Hungary😄😉

  • @Kim-Cod
    @Kim-Cod 3 ปีที่แล้ว

    So so long forward to this, as I've neglected myself lately. Feeling imbalanced. Thank you dear Jason for keeping on, you always make me feel better. Love, Kimzzzen

  • @cindybann2363
    @cindybann2363 3 ปีที่แล้ว

    Thank you so much Jason for helping me fall asleep. Your voice and beautiful music was amazing and wonderful.🙏💖✨😴

  • @dulcessuenos-musicarelajan7561
    @dulcessuenos-musicarelajan7561 3 ปีที่แล้ว +2

    Muy buen video es muy relajante y calmante, transmite muy buena energía para seguir adelante en la vida, tu que leíste mi comentario nunca te rindas sigue luchando por tus sueños, dios está contigo, te deseo mucho éxito, Dios te bendiga. 🍀✨🙏

  • @katherineraina7344
    @katherineraina7344 3 ปีที่แล้ว

    This is a very special meditation. Thank you Jason 💖

  • @nikkimorris
    @nikkimorris 3 ปีที่แล้ว

    I love these meditation and talking ones. Thank you!! 😴😴😴

  • @mooie5779
    @mooie5779 3 ปีที่แล้ว

    I've used this every night since posted. I have listened to other meditations of yours many times to sleep... Thank you x

  • @zenacres5933
    @zenacres5933 3 ปีที่แล้ว +2

    Thank you! "Breath is the power behind all things...I breathe in and know that good things will happen." - Tao Porchon-Lynch

  • @jane-nessa24
    @jane-nessa24 3 ปีที่แล้ว +1

    Thank you for creating these ❤️

  • @CosyRelaxation
    @CosyRelaxation 3 ปีที่แล้ว +1

    Best relaxing sounds. Very relaxing! thank you my friend❤️😍

  • @tmamusicworld8130
    @tmamusicworld8130 3 ปีที่แล้ว

    Very Nice 👍❣️❣️ Friend ❣️👍

  • @soothingrelaxationbysgh3508
    @soothingrelaxationbysgh3508 3 ปีที่แล้ว

    beautiful and lovely ❤️❤️

  • @anndouglas3064
    @anndouglas3064 3 ปีที่แล้ว

    Thank you so helpful especially at this time to sleep xx

  • @relaxationnaturechannel4108
    @relaxationnaturechannel4108 3 ปีที่แล้ว

    😍😍😍

  • @665molloy
    @665molloy 10 หลายเดือนก่อน

  • @momigreene8433
    @momigreene8433 3 ปีที่แล้ว

    MAHALO❤️FROM HAWAII🌺
    Getting Heavy Again ....... But I Will Never Up

  • @ellebluesialia
    @ellebluesialia 3 ปีที่แล้ว +12

    If you went through hurtful comments today: those thoughts won't define you. You are the only one who is allowed to decide who you are and want to be. Remember to never let anybody else do that for you 🌌✨💜
    Have a peaceful night🌬️ 😴

  • @nildavalencia5524
    @nildavalencia5524 3 ปีที่แล้ว +1

    I need this now! Thank you JS..

  • @beatrizencinas8556
    @beatrizencinas8556 3 ปีที่แล้ว

    Love you Jason! Listening always ♥️
    Hugs from Barcelona !

  • @moonmoon8748
    @moonmoon8748 3 ปีที่แล้ว +2

    🌜🎧🌛°•○"Its time"🌑°•○🖤 [I love it here]🍃🌻🌾🍃🌿

  • @youllbeblessed
    @youllbeblessed 3 ปีที่แล้ว +2

    💖

  • @brightlight-relaxingmusic4993
    @brightlight-relaxingmusic4993 3 ปีที่แล้ว +1

    Really good, loved it. ❤️

  • @Aicatlover-g1f
    @Aicatlover-g1f 3 ปีที่แล้ว

    Nice Sounds for sleeping

  • @LiviaBrash
    @LiviaBrash 3 ปีที่แล้ว

    Deep and powerful! You’re an inspiration 💕

  • @Умиротворённость-ы7з
    @Умиротворённость-ы7з 3 ปีที่แล้ว

    Прекрасно🎼🎼🎼👍

  • @yogibear564
    @yogibear564 3 ปีที่แล้ว

    Love you all 🙏🏻❤️🙏🏻❤️🙏🏻

  • @urfavvARP
    @urfavvARP 3 ปีที่แล้ว +1

    oh my i got into i fight with my friend when i listen to this it heals my feelings

  • @green-relaxation
    @green-relaxation 3 ปีที่แล้ว +2

    Slow down, relax and enjoy the moment as it is. ❤️

  • @carolinealmdal5213
    @carolinealmdal5213 3 ปีที่แล้ว

    Jason, can you maybe make one with exam fear and anxiety in exams?

  • @MeRia035
    @MeRia035 2 ปีที่แล้ว

    This was knocks me out as soon as I walk into the stone circle. I love the frequencies in the background, it's a match to what I hear in my head lately. May i know what hz it is please? Thank you for your well intentioned help! 💜🌹💜

  • @meditationandstudymusic9506
    @meditationandstudymusic9506 3 ปีที่แล้ว

    Thank you for this lovely video, I appreciate it! You are loved, you are important, you are strong! Have a nice day

  • @suezola
    @suezola 3 ปีที่แล้ว +1

    Jason, would you please do a jaw relaxation meditation for clenching teeth? My entire face hurts & ruined my teeth. Thanks.

  • @alicehanna493
    @alicehanna493 3 ปีที่แล้ว +3

    Tried the last meditation about finding the crystals, but it was a little fast and for some reason my mind wouldn’t let go of an “Earl Grey” visual. It was kinda strange. 🤪

  • @indimehmi47
    @indimehmi47 3 ปีที่แล้ว

    🙏🏼❤️

  • @sunset33533
    @sunset33533 3 ปีที่แล้ว

    The mindfulness and meditation book "30 Days to Reduce Anxiety" by Harper Daniels is really good. It has simple and effective exercises.

  • @soundsofnature2141
    @soundsofnature2141 3 ปีที่แล้ว +1

    If you want to sleep listen to the meditation and close your eyes,
    If you want to get rid of sleep , kinda listen and read comments).

  • @firstcanadiandead9268
    @firstcanadiandead9268 3 ปีที่แล้ว

    Do y'all like chocolate milk shakes or vanilla?

  • @bawngtimkh9196
    @bawngtimkh9196 3 ปีที่แล้ว

    I used to listen to guided meditation to sleep and the phone would shut off after the video and I would sleep like a baby. After the last TH-cam update it does not shut off. Auto play is off so it just stays on the screen of the last video for hours. Really frustrating waking up to a dead phone or a phone that is less than twenty percent before a busy day at work and I am afraid it will damage my screen to be on the same image for 8 hours a night

  • @Onenessenergy
    @Onenessenergy 3 ปีที่แล้ว +6

    Thank you so much Bless you all!! Visit me soon 😁🔜 stay safe out there please!

  • @kalyanianand770
    @kalyanianand770 3 ปีที่แล้ว

    Can I use this music in my channel?????

  • @AngelicaMcIntyre769
    @AngelicaMcIntyre769 3 ปีที่แล้ว

    Pm me Jason ❤️ 🥰

  • @kellyrussell2742
    @kellyrussell2742 3 ปีที่แล้ว

    Pm my

  • @elizabethlao17
    @elizabethlao17 3 ปีที่แล้ว

    💚