Low visioner here, so I cannot read your book, however in gratitude to Will Harlow I have sent a copy of it to a friend of mine who might be able to use it as a reference book in his office. He is a chiropractor. Thank you for the videos, and if anyone else shares this minor problem of low vision, you may think of doin the same. God bless.
I'm 58, and still an avid runner. I've had issues with my knee and calf, more and more as I age. These exercises and others you have shared with us are super helpful. Thank you Dr. Will Harlow!
My knees hurt when on stairs. My doctor recommended hamstring stretches. The pain went away after a couple days of doing these stretches. It was amazing results.
Would love your book to be turned into a video as I find following by visually copying exercises very helpful where as trying to do exercises by reading & seeing picture has never worked for me. Your description, demonstration & explainations are excellent. Thank you
I can walk with less pain after doing these exercises. It makes sense that we should relax, stretch, loosen our muscles and then strengthen it in order to alleviate pain in our knees. Thank you.
I follow this doctor's advice and my knee and leg issues have vastly improved. He knows what his talking about I wish I knew this year's ago thanks doc.
I can feel a very tight ligament on the outside of my right knee. I do the leg-to-side each time before I use my 12 stairs and it is working. Thanks so much.
I have pseudogout in my right knee and is quite painful. Please let me know what exercise to do to manage the pain and how to prevent further flares ups.
Got the problems you addressed in your tips my shin muscles are very tight. Thank you for showing the excise. Will try and do them Thank you so much for your help.
Thanks for your video very helpful looking forward to trying these exercises wishing everyone watching good health and success with your exercises Marie Dublin Ireland 🇮🇪
My first time on here, you were a HUGE help with my right leg , it would hurt , every time I would stand up . So in that video , you explained it and I did exactly what you said , and I am so thankful for your help . I have several issues with my body and it becomes overwhelming , doing exercises daily for an hour or more . Thank you for everything you have done on your channel . The comment below is my biggest issue out of all this. Waddle Gait .
From Greece, every video from your channel is precious, whatever I write is not enough, your offer is unique!!! For this particular video, I would like to ask how many times a day is it correct to apply it??? Infinite wishes with love, Greek grandmother.
I had severe knee pain I would guess sleeping on a bad mattress. I bought a new mattress recently and the pain became worse. I tried these exercises from this doctor and it miraculously worked. Never thought it would work. Thank you so much. 🫶🏽
Sorry to hear about your problem. I'm afraid I can't offer any specific medical advice for anyone over the internet without a proper assessment. Best to get checked by a professional for issues like this. I hope that helps!
After broken hip, my knee wants to veer out to the right when trying to use my exercise bike any exercises to correct that, op was six months ago, implant in place.
2:48am. I have the worse case of Osteoarthritis and my knees are bone on bone, so when I am walking my knees pop a lot which is very painful. I have been so nervous to bend my knees when I walk, because I am afraid it’s going to pop. My Doctor wanted to do the gel injections, but medicare doesn’t cover it and I am not able to have surgery right now. What are the best exercises to do, to help limit the popping. Thanks.
Low visioner here, so I cannot read your book, however in gratitude to Will Harlow I have sent a copy of it to a friend of mine who might be able to use it as a reference book in his office. He is a chiropractor. Thank you for the videos, and if anyone else shares this minor problem of low vision, you may think of doin the same. God bless.
OMG, I tried this and just showed my husband how much better I'm walking - awesome!! Buying the book now.
Excellent video. Clear and easy to understand demo of the exercises.
Glad it was helpful! Thank you for commenting.
Thanks for helping every body .🙏
I'm 58, and still an avid runner. I've had issues with my knee and calf, more and more as I age. These exercises and others you have shared with us are super helpful. Thank you Dr. Will Harlow!
My knees hurt when on stairs. My doctor recommended hamstring stretches. The pain went away after a couple days of doing these stretches. It was amazing results.
thank you, good to know!
Thanks I wish I would have seen this before I injured my inner knee. I will implement these exercises before walking from now on!
Would love your book to be turned into a video as I find following by visually copying exercises very helpful where as trying to do exercises by reading & seeing picture has never worked for me. Your description, demonstration & explainations are excellent. Thank you
You are absolutely right 👌 From 🇬🇧
I can walk with less pain after doing these exercises. It makes sense that we should relax, stretch, loosen our muscles and then strengthen it in order to alleviate pain in our knees. Thank you.
My knee pain so I can't walk, then i found your video, i did before i walked, amazing my pain reduce, i can walk now. Thanks for your video.❤❤
Thanks for sharing
I follow this doctor's advice and my knee and leg issues have vastly improved. He knows what his talking about I wish I knew this year's ago thanks doc.
Thanks! Can’t wait to try it!
You are a life saver, simple and effective exercises
Amazing! I've had long term problems affecting my right knee but these simple exercises are definitely helping. Thank you☺
Thanks Will. Will be trying it tomorrow morning.
Thank you for this advice. My main problem after loosening up is walking down slopes and stairs. very very painful. any advice please?
Looking forward to following these guidelines.
Great to hear you'll be putting these to good use!
Exercise starts at 4 min
Thanks 👍🏾
Thank you 🙏
Thank you
Thanks much
Wrong exercises!
I can feel a very tight ligament on the outside of my right knee. I do the leg-to-side each time before I use my 12 stairs and it is working. Thanks so much.
Thank you for your patience and practical help😊
Always happy to help!
Thank you!!! Kathy in Alaska . we will see if it works suffering bilateral knee arthritis- very freaking rough. 61
Terrible isn't it ☹
I love your videos. Very simple and effective. Thanks.
Great information very well explained .
Glad you liked it, thanks for your comment!
great advice, i will be saving this video. Thanks so much!!
Thanks a lot for your videos. Really helpful.
Thank you for this video. Great advice!
Thank you once again Will. ❤
Tried it for the first time today. Really helped my knee pain.
Just ordered the book. Cheers from Canada!
Thank you Will . Your exercises are great for me. I appreciate your explanation : very clear , precise and concise . Thank you again,
Thank you for these!
Thanks so much!!! 🙏I got relief right away! You’re my hero!👍😄💝
Very helpful. Much appreciated. Much blessings
Excellent! This directly helps my knee. I have tight muscles which cause knee pain.
Very nice, short and understandable video. Thanks for sharing this exercises with us.
Watching from Trinidad and Tobago
Great excercise
Thank you very much
Blessings ❤
Thanks a lot for that Will,have a nice day see you tomorrow
Splendid simple and effective exercises from Mr Harlow. Thanks!
Refreshed myself with these again. Just gonna find knee exercises in your book now. Thanks Will.
I tried it - it improves my problem immediately.
I do feel the same as I am suffering from chrondomalacia patella Grade IV. Hence, it may not suit, I guess.
Nice
😢😅😅
Will be following these exercises. Thank you.
Great to hear you'll be putting them to good use!
Unrelated to this video but please make your book available on more platforms 🙏
I can’t begin to express how grateful I am for your change. 🥰🙏🏼🤗
these are great, I love your channel, well done, its a great help with my knee
Thank you. I will try these exercises.
Wishing you all the best :)
Thanks a lot. It really does help
Thank you again!
All your videos are very useful and easy to do.I specially like the way you explain everything everyone can understand
Starts at 4:00
Easy and doable Thank you, great tips.
Are these good for a meniscus tear. I believe the calf and glute one are. The first one causes some pain but not terrible.
I have pseudogout in my right knee and is quite painful. Please let me know what exercise to do to manage the pain and how to prevent further flares ups.
Brilliant Thank you 🙏
Excellent thank you 😊 🙏
Thanks
Thanks for precious sharing.👍💪🏻
Thank you sir 🙌
Brilliant thank you
Many thanks for explaining so well 🙏 From 🇬🇧
Can you show exercises for the hamstrings which can cause knee pain?
Thank you, going to try this.
feels great thank you
Got the problems you addressed in your tips my shin muscles are very tight. Thank you for showing the excise. Will try and do them Thank you so much for your help.
Thank you Sir
You're welcome!
Thanks for your video very helpful looking forward to trying these exercises wishing everyone watching good health and success with your exercises Marie Dublin Ireland 🇮🇪
Start at 4 min. Thanks for the advice.
Thank You so much for your Simple technique to overcome the knee joint pain..
Thanks. Great video
You're very welcome!
My first time on here, you were a HUGE help with my right leg , it would hurt , every time I would stand up .
So in that video , you explained it and I did exactly what you said , and I am so thankful for your help .
I have several issues with my body and it becomes overwhelming , doing exercises daily for an hour or more .
Thank you for everything you have done on your channel . The comment below is my biggest issue out of all this.
Waddle Gait .
So pleased to hear that my videos were able to help with your leg pain - thank you for watching and I hope my channel continues to offer support :)
I will try this immediately ... so strange, my problem is exactly that, inside of Left knee !
Thank you jus did exercise, very helpful
This helped!
From Greece, every video from your channel is precious, whatever I write is not enough, your offer is unique!!! For this particular video, I would like to ask how many times a day is it correct to apply it???
Infinite wishes with love, Greek grandmother.
I had severe knee pain I would guess sleeping on a bad mattress. I bought a new mattress recently and the pain became worse. I tried these exercises from this doctor and it miraculously worked. Never thought it would work. Thank you so much. 🫶🏽
❤Thankyou gonna try it always pain when walking so anything helps.👍
Wow ur the best brother thank you
This worked for me.
Thank you Will 🙏
You are very welcome!
Thanks
You're welcome
Thanks for quick f neasy fix.God bless you.Thsnks for videos for 50+ people like me
This reall helps ❤
The last exercise number 3 help me most in ur min routine 😊
👌👌👌v effective steps showed defenet try, share in friends.🙏🙏😊🤗
Helped for an hour
Great. Thanks man. Great help. Aussie Bob Got your book btw. 😊
Good exercises from Malta
Excellent
Thank you!
Thank you very muchit really help❤
I fell flat on my face recently and in the road! I landed on the top of my knees which are still swollen? My right knee is now creaking and painful.
Love your teachings! Thank You You should have 300,000subs. I will buy your book now
Good day will this also help with meniscus pain or should I be doing something else?
Sorry to hear about your problem. I'm afraid I can't offer any specific medical advice for anyone over the internet without a proper assessment. Best to get checked by a professional for issues like this. I hope that helps!
That deserves a subscribe 👍🏻
Fantastic one minute warm up. Off l go now, after having done them, hopefully my dog will appreciate me doing them....and me if course 😂
I hope you both had a great walk!
My second comment.
Have been doing these before I walk out with my dog. Brill.
I'll give them a go.thanks....maybe that's why I find cycling elevates my knee pain
.
Can I do all those exercises if I have meniscus tear?
Super
After broken hip, my knee wants to veer out to the right when trying to use my exercise bike any exercises to correct that, op was six months ago, implant in place.
2:48am. I have the worse case of Osteoarthritis and my knees are bone on bone, so when I am walking my knees pop a lot which is very painful. I have been so nervous to bend my knees when I walk, because I am afraid it’s going to pop. My Doctor wanted to do the gel injections, but medicare doesn’t cover it and I am not able to have surgery right now. What are the best exercises to do, to help limit the popping. Thanks.
I love the exsersese thank you
With the last exercise, I feel my back - around waist level - switching on as well as the glute. What am I doing wrong?