Cycling after childbirth. It shouldn't be scary! - Full Bike Fit

แชร์
ฝัง
  • เผยแพร่เมื่อ 10 ม.ค. 2025

ความคิดเห็น •

  • @tomatokosir
    @tomatokosir 4 หลายเดือนก่อน +29

    I hope the industry sees all your videos, James.

    • @ovidiubgh
      @ovidiubgh 4 หลายเดือนก่อน

      I hope the buyers will see the video, industry will follow

  • @Cade_Media
    @Cade_Media 4 หลายเดือนก่อน +31

    Yes 🎉

  • @whootoobe
    @whootoobe 4 หลายเดือนก่อน +16

    Finally! A dedicated channel for Bike Fit James! You have saved me from a lot of pain ever since I started cycling at the beginning of the pandemic.

    • @faiznasruddin6596
      @faiznasruddin6596 4 หลายเดือนก่อน

      did you go and see him or did you use his tips to fit yourself?

    • @whootoobe
      @whootoobe 4 หลายเดือนก่อน

      @@faiznasruddin6596 I watched all the BikeFit Tuesday episodes. I would have loved to get a bike fit with him but I live in a different country.

  • @rakulex
    @rakulex 4 หลายเดือนก่อน +20

    I see bike fit james as an recommendation and instantly watched, liked, commented and subscribed

  • @EasySteve-vi6yz
    @EasySteve-vi6yz 4 หลายเดือนก่อน +8

    To be fair it's worth mentioning that a Canyon size S is a medium for nearly all other brands. For example an S Canyon Ultimate has a longer toptube and seat tube then a Tarmac SL8 in 54, which is medium.

    • @luma3163
      @luma3163 หลายเดือนก่อน +1

      Yes, whoever did the sizing for Canyon, sizes are really off.

  • @davidwayland6981
    @davidwayland6981 4 หลายเดือนก่อน +17

    Brilliant.
    Fitted my wife, Rosie, last year - 3 years after giving birth.
    All saddle issues gone.
    Lowered saddle, brought it forward, slammed front end, Lakes! (cx332 in a 38), G8s.
    Rosie got her first Nat B top 10 last week.
    So grateful.

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +4

      Amazing! So pleased to hear this! Chapeau Rosie!

  • @lostboy8814
    @lostboy8814 4 หลายเดือนก่อน +5

    James advice about fitting your cleats as far back as you can is for me golden advice I got this advice from a previous video he did on shoe set up and have never looked back.The difference in comfort is night and day.......Thanks James👍👍👍

    • @KanagawaCycling
      @KanagawaCycling 4 หลายเดือนก่อน

      Likewise! I moved my cleats the day after watching the video. Been comfy ever since 🙂

  • @730warioramirez8
    @730warioramirez8 4 หลายเดือนก่อน +5

    “Sizing structure are misleading” the gem 💎

  • @r.d.vaughan4541
    @r.d.vaughan4541 4 หลายเดือนก่อน +3

    I'd love to read what she ended up doing, changing parts or a new better fitting bike. After all it was said that a parts replacement would only get her close to the ideal.
    With my own bike fit I had my bars and stem replaced which helped a lot but ended up using MyVeloFit for rapid prototyping the saddle fore/aft and height. During the pro-fit the seat map was excellent. The fine tuning required long rides to confirm changes which aren't that practical when using a pro-fitter. MyVeloFit provided numerical comparisons of small changes which helped. I've never felt this one with the bike for endurance riding as I do now.

  • @CatManDoSocial
    @CatManDoSocial 4 หลายเดือนก่อน +4

    I've been following you for years and I'm so glad you've finally started doing your own videos. This was great. I also thought Nikita was Tahnée Seagrave at first. Crazy.

  • @wandering_pete
    @wandering_pete 4 หลายเดือนก่อน +7

    After seeing you in soooo many Cade Media videos James (all excellent by the way), it's great to see you doing your own. Also really enjoy how you give technical explanations, but in a straight-forward and understandable way.
    Subscribed and looking forward to seeing the future content.

  • @ramsden35
    @ramsden35 4 หลายเดือนก่อน +3

    Great to see James have his own channel. Always loved seeing him with Francis and his straight up delivery is brilliant.

  • @timothydog76
    @timothydog76 4 หลายเดือนก่อน +4

    James is the man! Glad to see you have your own channel.

  • @alphamrc309
    @alphamrc309 4 หลายเดือนก่อน +4

    Thank you for normalizing this! Chapeau to both of you!

  • @alethearobinson8132
    @alethearobinson8132 4 หลายเดือนก่อน +3

    As we collect birthdays, our bodies change, so a bike every few years makes sense. Life changes, such as pregnancy or injuries, benefit from bike fits.

  • @JoeSmith-st3hl
    @JoeSmith-st3hl 4 หลายเดือนก่อน +8

    I had a bike fit at James shop, best thing I ever did.

  • @JesseStarrPhoto
    @JesseStarrPhoto 4 หลายเดือนก่อน +4

    I keep waiting for a video about fitting people with short legs and long torsos and hearing James say he is built that way makes it even more!

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +8

      We can do that but it’d be a short video!

    • @JesseStarrPhoto
      @JesseStarrPhoto 4 หลายเดือนก่อน +1

      @@BikefitjamesI’d love it! Struggled with this for years!

    • @askmeaboutmattweiner
      @askmeaboutmattweiner 4 หลายเดือนก่อน +2

      Long legs and no torso next!

    • @naromsky
      @naromsky 4 หลายเดือนก่อน

      A short video with long legs, perhaps.

  • @ce4576
    @ce4576 4 หลายเดือนก่อน +2

    Long time coming! Watching your vids on Francis’ channel has improved my comfort on the bike immensely. Here’s to you continuing your good work, helping others on their quest for comfort on your own channel!

  • @oOoACFREEMANoOo
    @oOoACFREEMANoOo 4 หลายเดือนก่อน +3

    Wooot James is doing his own vids?! I think I need to make an appointment one day, no one seems to do fits like James

  • @JoSantino147
    @JoSantino147 4 หลายเดือนก่อน +1

    Ive had the pleasure of being "bike fitted" at Bicycle. The change was astronomical, specially when it comes to leg & feet problems. Forever thankful! Might drop by one day to discuss those wall hanging solutions!

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน

      @@JoSantino147 thanks for coming! Glad it has helped!

  • @jalakere
    @jalakere 4 หลายเดือนก่อน +1

    Great video, really showcases your attention to detail and professionalism

  • @jorgecarrillo3550
    @jorgecarrillo3550 4 หลายเดือนก่อน +1

    Completely agree with the concept of fitting first and buy later , problem is not all of us live in an area with fitters that have the bike jig so we have to rely on manufacturers recommendations, great video to bring awareness of how many of us are buying the wrong bike size , btw hopefully you can visit the states soon to fit people

  • @gosbusta
    @gosbusta 4 หลายเดือนก่อน

    These are great, James. Would be nice to see what the riders look / feel like after the changes have been made on their bikes. I cannot recommend this channel enough. I had a bike fit (not from you, i am in the US of A) and feel I learn so much watching these. Knowing what to tweak when things hurt or feel numb.

  • @lojeda
    @lojeda 4 หลายเดือนก่อน +3

    Yeiii Bike fit James for president of comfortness!

  • @yazidyusop
    @yazidyusop 4 หลายเดือนก่อน +2

    You could create a group for every mismatch bike size to recommend to someone who can utilise that size for every bike fit u done...

  • @cleberaraujo055
    @cleberaraujo055 4 หลายเดือนก่อน +1

    I always wanted to come and have a bike fit with James, always been a fan and an admire of your work. I have had a bike fit with another professional but never felt 100% happy. I look forward to more videos. 👍

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +2

      We’d love to have you down!

  • @KitRackhamGetMeFixed
    @KitRackhamGetMeFixed 4 หลายเดือนก่อน

    I don't know now how long now you've been doing this but this golden, I must have sent so many people your way over the years! Not sure how many actually took me up on this, but this is inspiring to watch even knowing half of what you know from 25 years in bikes.
    Would you do me a video for the ladies specfically on what makes a good saddle choice... ?! ....
    I shan't swear but lets say as a man it's hard to advise in any situation... It's a male led industry by history and it's hard to find good advise with proof... Let alone a good personable reference with great visual examples, having spent years supporting Tacx Turbos and fenatic rehab crowd that comes with it along with many lop sided wear patterns on saddles, uneven cleat wear, etc. etc...
    My brain is saying James needs to do the Nivea advert of saddles ... Just an idea!

  • @JamesBrown-qt2yr
    @JamesBrown-qt2yr 4 หลายเดือนก่อน +1

    Solid video, thanks James thanks to Nikita also for sharing.

  • @JohnAlzagatiti
    @JohnAlzagatiti 4 หลายเดือนก่อน +1

    Great video, glad to see you upload on your own channel. To many more!

  • @starlitshadows
    @starlitshadows 4 หลายเดือนก่อน +1

    Yeah I got a bike that is too big for me from a local shop years ago. In my case I reduced the reach 3 cm and dropped my saddle down a bit and after I did the latter I started feeling like I was sitting back on the saddle more. If I even go 1mm higher I start getting perennial pain, trap, neck and hand discomfort. Feel amazing when the saddle actually starts feeling like a saddle instead of this thin uncomfortable thing you are sitting on.

  • @frazergoodwin4945
    @frazergoodwin4945 4 หลายเดือนก่อน +2

    If I was in the UK I would have definitely gone to see James for a fit before I splurged on my dream bike last year. But I did take his advice and went to a local bike-fitter here in Brussels that also offer a "fit before you buy" service. My Trek Checkpoint is so damn comfortable to ride as a result!

  • @leerichy6489
    @leerichy6489 4 หลายเดือนก่อน +1

    This is what I enjoy watching, James rectifying real everyday problems and showing the difference it makes. I certainly need the help of this man when it comes to buying my next pair of cycling shoes, my feet are odd 😅

  • @RichardM-id7ec
    @RichardM-id7ec 4 หลายเดือนก่อน

    James is a great bike fitter. I need to get myself booked in for a Road and TT fit

  • @NickHansonPhotography
    @NickHansonPhotography 4 หลายเดือนก่อน +1

    Watched you from when you featured regularly on Francis's channel, and it's good to see you now have your own. I would love to get a bike fit done by you, however you're a rather long way from the Isle of Skye.

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +1

      We’d love to have you down! People have travelled further! 🤪

    • @NickHansonPhotography
      @NickHansonPhotography 4 หลายเดือนก่อน

      @@Bikefitjames Oh I'm sure they have. Maybe I will make it down in the winter when I am less busy.

  • @andreemurray7039
    @andreemurray7039 4 หลายเดือนก่อน +1

    Brilliant James 😊

  • @standardh_
    @standardh_ 4 หลายเดือนก่อน +1

    Can’t wait to see more, my man!

  • @tolulopeobe
    @tolulopeobe 4 หลายเดือนก่อน +2

    Is this the official bikefitjames channel? 😱🤭😎

  • @misterurbanist
    @misterurbanist 4 หลายเดือนก่อน +1

    This is great but, James - When do we get a state of the collection on your wristwatches? They're all cool!

  • @jrother
    @jrother 4 หลายเดือนก่อน +1

    I'm just disappointed I can't come up all the way from the States for a bike fit with you...

  • @paulawright6868
    @paulawright6868 4 หลายเดือนก่อน +1

    Great bike fit, never regretted mine. ❤️

  • @josedelatorre7560
    @josedelatorre7560 4 หลายเดือนก่อน +1

    So glad I found your channel! Now, post more :D

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +2

      there is more! patience is a virtue 😉

  • @platypushatstand
    @platypushatstand 4 หลายเดือนก่อน +1

    I liked it, I’ve commented & now I’ve subbed.

  • @faiznasruddin6596
    @faiznasruddin6596 4 หลายเดือนก่อน

    Hey there James, it would be cool if at the end we had a comparison between the before and after fits. it would help us determine how a good bike fit would look. I'm all the way at the other side of the world, and the bike fitters here are lacking to say the least

  • @jasonbanales4447
    @jasonbanales4447 4 หลายเดือนก่อน +1

    Come to America! Amazing fit

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +1

      I’ve been!

  • @rugiOHHHH
    @rugiOHHHH 4 หลายเดือนก่อน +1

    hope to see more of these, thanks!

  • @aftengdur0
    @aftengdur0 4 หลายเดือนก่อน +2

    Could be great to hear a bit of explanation what changed - did the pause of pregnancy and healing after childbirth made previously tolerable discomfort intolerable? Or it's changes in the body that drove the need for a different fit? Or both? And do women typically need a change in fit or it vary from case to case? Other than that enjoyed the production and the video!

  • @jamessheard5498
    @jamessheard5498 4 หลายเดือนก่อน +1

    Good job it wasn’t just audio with the opening comments 😂😂😂

  • @edwin_slager
    @edwin_slager 4 หลายเดือนก่อน +1

    Super video, very clear info.

  • @hanvnc
    @hanvnc 4 หลายเดือนก่อน +1

    a video from bike fit james? thats a happy random suprise

  • @g.fortin3228
    @g.fortin3228 4 หลายเดือนก่อน

    Would like to have seen after changes were made, maybe an update later ? does she get along fine with changes or opt for smaller bike in the end ? Great channel , been watching bike fit tuesdays for ages. great stuff!

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +1

      @@g.fortin3228 thanks for your comment, there are two further videos featuring Nikita’s story in the pipeline

    • @g.fortin3228
      @g.fortin3228 4 หลายเดือนก่อน

      @@Bikefitjames Looking forward to it thanks ! keep em' coming. Rung the notifications bell :- )

  • @georgemicolta2130
    @georgemicolta2130 4 หลายเดือนก่อน +1

    your the man brother can you open a bike fitting shop in nyc please

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน

      OK! You paying?

  • @zbigniewnykiel
    @zbigniewnykiel 4 หลายเดือนก่อน +2

    Nice video! Thanks

  • @xen0_0x
    @xen0_0x 4 หลายเดือนก่อน +1

    I had numbness in fingers of my feet, moved cleats backwards (saddle height also adjusted), it was better but still some numbness after 1.5 hour rides. This season I damaged sole where cleat attaches and it was always losening up, so not to buy right away new shoes moved cleat forward (even further than original position) and BAM suddenly I felt no numbness and even bike started to feel more "cushioned". So I am wondering is it something I need to change in bike or is it okay to have cleat more forward position?

  • @mvp_kryptonite
    @mvp_kryptonite 4 หลายเดือนก่อน

    Love the Lewis Hamilton F1 car analogy. I bet when she buys a bike that fits she would be over the moon

  • @RudiDwiHartanto
    @RudiDwiHartanto 4 หลายเดือนก่อน +2

    great men and women of the internet know we see james we press like

  • @AlexFilitti
    @AlexFilitti 4 หลายเดือนก่อน +1

    Great video!

  • @mrglaz1
    @mrglaz1 4 หลายเดือนก่อน

    I really enjoy your content, James! Learnt heaps. Do you have recommendations for bike fitters in Sydney? (unless you’re planning to go on a tour!)

  • @thenordic24
    @thenordic24 4 หลายเดือนก่อน +1

    Great stuff!

  • @rudyelizondo1935
    @rudyelizondo1935 4 หลายเดือนก่อน

    Nice vid n fit, I always wonder if I need a smaller bike than a 54….hmmm I need a proper fit

  • @rodcosta2345
    @rodcosta2345 4 หลายเดือนก่อน +1

    Wished I lived closer!

  • @bastachester
    @bastachester 4 หลายเดือนก่อน +1

    please more videos like this!!!!

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +2

      @@bastachester there are more! Watch this space!

  • @Anthony-pr1cy
    @Anthony-pr1cy 4 หลายเดือนก่อน

    I wish I could get this kinda bike fit in the states

  • @bnzboy
    @bnzboy 4 หลายเดือนก่อน +1

    Bike fit tuesdayyyyy

  • @matthewshaw3747
    @matthewshaw3747 4 หลายเดือนก่อน +1

    I’ve never thought to describe myself as a sausage dog but as a long torso short legs person that’s what I am.

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +2

      We sausage dogs should stick together - one day we’ll be in charge

  • @johnsmith-ke2sr
    @johnsmith-ke2sr 4 หลายเดือนก่อน

    So where abouts in Richmond are you please James and how do I book a bike fit? Many thanks.
    K

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน

      Check the description

  • @ondrejs9704
    @ondrejs9704 4 หลายเดือนก่อน +1

    very good

  • @DanTuber
    @DanTuber 4 หลายเดือนก่อน +2

    So in reality she should sell the bike and get something that's more her size?

    • @nickbu
      @nickbu 4 หลายเดือนก่อน

      If adjustments can’t be achieved by swapping components within a reasonable range, then yes

  • @sabamacx
    @sabamacx 4 หลายเดือนก่อน +2

    I'll just come out and say this: would love to see a fit for a fat person with a lot of midsection. Has yet to be featured on youtube.

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +2

      Provide me with a candidate and we’ll do it

  • @JesseStarrPhoto
    @JesseStarrPhoto 4 หลายเดือนก่อน

    Really hope you add the ability to send tips on your videos

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน

      Working on it!

  • @stfu6397
    @stfu6397 4 หลายเดือนก่อน +1

    👍🏼

  • @arnaudwall-e37
    @arnaudwall-e37 4 หลายเดือนก่อน +1

    👍👍

  • @CyclingWithDan
    @CyclingWithDan 4 หลายเดือนก่อน +1

    Wooooo 🎉

  • @essex__rider
    @essex__rider 4 หลายเดือนก่อน

    Did James say he’s got a Canyon 😮
    He’ll be decked out in full Rapha kit next!
    Welcome to the dark side 😂

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน +1

      I definitely do not have a canyon

  • @richiejames928
    @richiejames928 4 หลายเดือนก่อน

    Brutal. being told you have bought the wrong bike after spending colnago money….. OUCH.

    • @Bikefitjames
      @Bikefitjames  4 หลายเดือนก่อน

      Unfortunately it is commonplace in this industry, had a gent in the other day with £30k worth of bikes - both wrong. It is due to the lack of professionalism and education of the bike industry

    • @richiejames928
      @richiejames928 4 หลายเดือนก่อน

      @@Bikefitjames big fan of your work James. learnt a sh1t ton listening to you. resisted even looking at another bike a few weeks ago at bike exchange because of your fit first mantra. 🙌🏻 your the new money saving expert haha