Do This for Anxiety and Claustrophobia

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 43

  • @heidi5462
    @heidi5462 2 ปีที่แล้ว +36

    5 and 5 had helped me! Thanks for sharing that little “secret”. 😃

    • @pinartstudio9381
      @pinartstudio9381 ปีที่แล้ว +2

      What is 5 and 5

    • @Theloopcontinues
      @Theloopcontinues 9 หลายเดือนก่อน

      @@pinartstudio93815 seconds breathe in 5 seconds breathe out

  • @user-FaithDSunflower
    @user-FaithDSunflower 2 ปีที่แล้ว +12

    Personally i’m claustrophobic and i get really bad anxiety.. i’ve never had any surgeries done other than when i was little but Thank you! because this can come handy in the case of me having surgery and panicking before…

    • @MedicalSecrets
      @MedicalSecrets  2 ปีที่แล้ว +3

      This may come in handy in other stressful scenarios, too!

    • @Rainbowcheckerboard
      @Rainbowcheckerboard ปีที่แล้ว +2

      Hey did u know claustrophobic people are scared of small places and they are perfectly fine with brains inside their head

    • @Timetraveler1111MN
      @Timetraveler1111MN ปีที่แล้ว

      Have you tried Acupuncture or Shiatsu? You might have what’s called heart blood. Iron deficiency, and I would suggest taking 10,000 units of high absorption vitamin D every day.. ❤ exercise twice a week and make sure you get lots of sun 🌞 I don’t have anxiety, but I know that Acupuncture can help and natural herbal remedies for what’s called damn heat in the gallbladder and liver. That’s for more of the claustrophobia eastern medicine is related to its called wood 🪵 element.

    • @almuthasenkamp834
      @almuthasenkamp834 2 หลายเดือนก่อน +1

      Have you ever had patients with synesthesia (sounds are colours)? Things can easily become very overwhelming once you start to loose control over your senses...

  • @AudioInklined
    @AudioInklined ปีที่แล้ว +1

    Thanks doc. Will try with my cpap claustrophobia.

    • @vmobile890
      @vmobile890 4 หลายเดือนก่อน

      ResMed AirFit P10 Nasal Pillow CPAP Mask with Headgear

  • @DARLAGRIFFIN3
    @DARLAGRIFFIN3 ปีที่แล้ว +3

    So does the mask actually help you fall asleep? So does the mask actually help you fall asleep

  • @ogunleyemercy2344
    @ogunleyemercy2344 ปีที่แล้ว +3

    Where can I get the mask

  • @PH-hf2bo
    @PH-hf2bo 11 หลายเดือนก่อน +1

    Hi Doctor, thank you for sharing the trick. My question is, is this allowing to bring on the plane. I have some medications to help out but try not to over dose when I got too nervous. I would like to have a back up plan. Thank you.

  • @miss.cookies
    @miss.cookies 2 หลายเดือนก่อน

    That mask makes me more anxious. Knowing that I won’t be in control anymore, too many people surrounding me as I lay on a table it’s becoming my worst fears. How do I even get over this? I’m scared I’ll never be able to get a surgery done

  • @nstiNctiVnatur
    @nstiNctiVnatur 5 หลายเดือนก่อน

    Just thinking about it makes me tear up 😢

  • @nomawongaloliwe289
    @nomawongaloliwe289 10 หลายเดือนก่อน +1

    I could only go in under sedation

  • @Christynmaine
    @Christynmaine ปีที่แล้ว

    Please give some suggestions for MRI claustrophobia. My only option thus far is two ativans. I’d so rather be capable of managing my fear. 😱

    • @symix.
      @symix. ปีที่แล้ว

      Well have you processed what is exactly the thing you are afraid of?
      If not, thats defineatly step one imo.

    • @Christynmaine
      @Christynmaine ปีที่แล้ว

      @@symix. Maybe read too much Edgar Allen Poe as a child? When I had an MRI two years ago I simply freaked. Felt completely out of control. Had to reschedule and take a sedative which I’ll do for this one as well (Insurance has to pay for cancelled procedures). I know it’s not rational and I feel really foolish.

  • @AOL.612
    @AOL.612 10 หลายเดือนก่อน

    What kind of mask are we talking about? Where can I find one?

  • @TheTempletons
    @TheTempletons 2 หลายเดือนก่อน

    What does the mask have to do with anesthesia? I thought anesthesia was only in the IVs.

  • @molly_7012
    @molly_7012 2 ปีที่แล้ว +2

    OH MY GOD TY FOR THAT

  • @Ghost20-o2y
    @Ghost20-o2y ปีที่แล้ว

    T̤̮h̤̮a̤̮n̤̮k̤̮ y̤̮o̤̮ṳ̮ 🙂

  • @HashimKhan-io6rm
    @HashimKhan-io6rm ปีที่แล้ว

    I'm okay with being claustrophobic

  • @Aimusiccovers-o7k
    @Aimusiccovers-o7k 3 หลายเดือนก่อน

    I hate the feeling of breathing in that

  • @graceynrothaus4585
    @graceynrothaus4585 ปีที่แล้ว

    I don’t have asthma tho😅

  • @Madara-ck9lj
    @Madara-ck9lj 10 หลายเดือนก่อน

    Ok i am ready for cave exploration

  • @darriontunstall3708
    @darriontunstall3708 2 ปีที่แล้ว

    Yes I am, I always ask the the I.V. When I have surgery, I don’t like the mask lol!

  • @privateuploads5397
    @privateuploads5397 ปีที่แล้ว +2

    omg it worked. I'm not in heaven

  • @GNEISSDNICEST
    @GNEISSDNICEST ปีที่แล้ว

    I am claustrophobia

  • @TheDtiFreak
    @TheDtiFreak ปีที่แล้ว

    it wont help me 😭👁️👄👁️

  • @KS-sf2vo
    @KS-sf2vo 2 ปีที่แล้ว

    🙏🙏🙏🙏

  • @SleepyStaples
    @SleepyStaples ปีที่แล้ว

    Yyyyyeah, no thanks. Give it to me through my IV, please, and thank you

  • @paulpoppenfuse7071
    @paulpoppenfuse7071 2 ปีที่แล้ว

    Love

  • @sylvannafraga1625
    @sylvannafraga1625 2 ปีที่แล้ว

    what

  • @Garfield_real_official
    @Garfield_real_official 4 หลายเดือนก่อน

    Ho ho ho!

  • @CheramieJessica1
    @CheramieJessica1 2 ปีที่แล้ว +3

    Jesus died for you was buried and rose again on the third day according to the scriptures.
    If you confess with your mouth Jesus is lord and believe in your heart that God raised him from the dead you will be saved. Please repent of your sins and accept Jesus Christ as your lord and savior

    • @jjkitty787
      @jjkitty787 2 ปีที่แล้ว +5

      tf u on?

    • @asiablack1968
      @asiablack1968 2 ปีที่แล้ว +2

      Umm no

    • @HeyLetsTalkAboutIt
      @HeyLetsTalkAboutIt 2 ปีที่แล้ว +2

      WTF does that have to do with anything? Not everyone is christian either,btw.

    • @justinturnquest
      @justinturnquest ปีที่แล้ว

      ​@@jjkitty787 he's telling the truth bro ☠️