Juicing 101 & Spring Detox Juice Recipe

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 159

  • @getfitwithleyla
    @getfitwithleyla  11 ปีที่แล้ว

    That is the sweetest comment I've ever received. Thank you so much for your kind words & acknowledgment. Being positive is a choice & it takes work & awareness daily. You can always focus on the negative or what's missing, but instead, we have to train our minds to focus on all the amazing gifts that we do have in life & give our gratitude for that & the rest follows along :) Sending you my love & kisses!

  • @mrselizabethcorchado
    @mrselizabethcorchado 11 ปีที่แล้ว

    I've been juicing for 9 months now and I love it! I use spinach leaves, broccoli, celery, carrots, aloe Vera, orange juice

  • @annaazizova3588
    @annaazizova3588 11 ปีที่แล้ว

    Hi, Leyla! I'm from Russia, Moscow. I just want to say, that I love your channels! I love your healthy lifestyle! You and Mimi, you bouth are so inspiring !
    You are a role model for me! I'm working hard to improve myself as a person! My goal is to become a very fit and healthy through fitness, health-eating, being aktive and staying positive. So, thank you and your sister for all your advices!!! Thank you for being such an insoiration!!!
    From Russia with Hugs :)

  • @sonrie321
    @sonrie321 11 ปีที่แล้ว

    I love it!!!! I juice once a day usually in the morning. I feel so weak and grumpy when I don't juice... Love your videos

  • @dcmmcd6738
    @dcmmcd6738 11 ปีที่แล้ว

    Thank you so much for sharing this Leyla, am slowly learning that in order to have a healthy and beautiful outside you need to take care of the inside. I have just recently watched a documentary on youtube FAT,SICK and NEARLY DEAD... I recommend all to watch this! It totally advocates the cleansing and benefits of juicing.. am now inspired and juicer is ordered and on its way.... Thanks again :)

  • @AutumnAyodele
    @AutumnAyodele 11 ปีที่แล้ว

    I too consider myself a very healthy eater and had no idea about peeling ginger with a spoon! You learn something new every day :)

  • @SheilaJewels18
    @SheilaJewels18 11 ปีที่แล้ว

    Great video Leyla! I love adding lemons to my juices and also broccoli/collard greens/red cabbage are amazingly delicious additions!

  • @innainnamorata2497
    @innainnamorata2497 11 ปีที่แล้ว

    You also inspired my to get to know myself better, and do more with my hair and opened more make up options for my self, even if makeup was always my hobby. SO, yes, you ARE a great insperation for many of us, I also love and admire you, and like a lot ofcourse Mimi and Alex, I watch all your video, guys, thanks for sharing with the world and being such "virtual friends" for many many people :) Luv u!!

  • @lyndamcdon
    @lyndamcdon 11 ปีที่แล้ว

    Leyla, You gave me the best idea--make it for the kids!! My 2 &7 year old love any juice. I will make it a staple in my home.

  • @stephwilliams20
    @stephwilliams20 11 ปีที่แล้ว

    I have a Breville juicer and I love it! I usually make green juice - kale, spinach, green apples, celery, some lemon. I might try adding beets, carrots and oranges to mix things up! Thanks for sharing this Leyla. Can you do your fave smoothie recipe?

  • @jquijan0
    @jquijan0 11 ปีที่แล้ว

    Leyla I love this channel so much! Thanks for being such an inspiration and advocating a healthy lifestyle.

  • @feminineh
    @feminineh 11 ปีที่แล้ว +4

    Thank you! Please make more of these videos xx

  • @Skipperj
    @Skipperj 11 ปีที่แล้ว

    Thank you Leyla! Just a suggestion, I learned from a Chinese chef that you can peel gingeroot with a table spoon.Of course you have to cut bad spots and dried stubs with a knife.I will be following your videos,as I think you are very thorough in explaining this health&juicing stuff.Thanks again!

  • @Cattsmithx
    @Cattsmithx 11 ปีที่แล้ว

    I looooove juicing, I've slacked off on making them recently though! I need to make it a habit again & can't wait to try this recipe! xx

  • @MyPavani123
    @MyPavani123 11 ปีที่แล้ว

    Mine is the mean green 4 leafs of kale , 3 stalks of celery , 1 cucumber , 2 granny smith apples , little bit of ginger and half a lemon ... So good

  • @petranokelainen3618
    @petranokelainen3618 11 ปีที่แล้ว

    You're the BEST youtube cook ever!!

  • @melissalissssa
    @melissalissssa 11 ปีที่แล้ว

    cucumbers, lemon, spinach, carrots and green apples is also a really good combination

  • @shurouqdajani2850
    @shurouqdajani2850 11 ปีที่แล้ว

    YUM! Thank you for sharing. just a kind FYI, It will be easier to peel the ginger with a spoon, you just scrape the ginger with the inside of a spoon, and you'll be surprised how easily the skin peels, and you won't loose much of the root : )

  • @innainnamorata2497
    @innainnamorata2497 11 ปีที่แล้ว

    Also: cause of YOU I registered on youtube, and you were the first (and so far only one) youtuber I wrote a comment. You and Mimi made me youtube junky, I learned so much new and useful info :) Once wrote you about hair care on fb, and Mimi answered me! I was so pleased!
    When I tell my freinds about you channels, I say that you are "моя сестричка" (my sister) cause we have very similar type of face and same hair :)

  • @juliannahuante8563
    @juliannahuante8563 11 ปีที่แล้ว

    Thanks girl, loved all the colors and fruits/veggies in this! More videos like this. XOXO

  • @unpleasant
    @unpleasant 11 ปีที่แล้ว

    Please do another video on this... I'm *so* interested in starting to juice. Is it used as a meal replacement or as a "snack"?

  • @maip2005
    @maip2005 11 ปีที่แล้ว

    love the omega juicer, I have the same one. quick question, as everyone is making green smoothies now, what is the difference between actual juicing and the smoothie in the blender....as for the enzymes, etc

  • @kberva
    @kberva 11 ปีที่แล้ว

    Loved the start of the video - very colourful! :) juice looked good.

  • @anchelaat
    @anchelaat 11 ปีที่แล้ว

    What Leya said is correct but if you would like to make it last longer (2-3 days) it's best to keep them stored in mason jars.

  • @ThaMayorva757
    @ThaMayorva757 9 ปีที่แล้ว

    this would be good for gettin a flat stomach ?

  • @palaffan
    @palaffan 11 ปีที่แล้ว +1

    Hi. Just started juicing. How long can juice be stored for?

  • @arianichka76
    @arianichka76 11 ปีที่แล้ว

    hey leyla! i have a question, when you juice the fruits and vegetables, doesnt the juicer remove all the vitamins and nutrients from the ingredients rather than if you were to blend it?

  • @MISSYMINX261
    @MISSYMINX261 11 ปีที่แล้ว

    You look more and more stunning every time! Your hair is so healthy and thick. Would love to see a tutorial on this makeup you're wearing. Love u girls!!!

  • @SageWesley
    @SageWesley 11 ปีที่แล้ว

    Wonderful video Leyla! Question: Would it be alright to just use a blender and make sort of a smoothie? I figure it would be fine since all the nutrients are still there?

  • @Daliaet
    @Daliaet 11 ปีที่แล้ว

    Great video Leyla, one comment though, we want fiber out when juicing, we don't digestion to kick in for maximum absorption into our blood

  • @oceanprincess318
    @oceanprincess318 11 ปีที่แล้ว

    Looks great! Couple of questions though. Do you drink this all in one day? What do you do with the pulp?

  • @squishysirenita
    @squishysirenita 11 ปีที่แล้ว

    Hi Leyla! Thanks for this video. Would you please post the info on the juicer please? (model number) I've been researching and want to make sure I get the one that allows for pulp (I like pulp). Thank you!

  • @Kat4569
    @Kat4569 11 ปีที่แล้ว

    I really want to start doing this.. I have a weird question though: what is the texture of the juice like? You said you like pulp in it, but without the pulp, is it thin? I try making smoothies at home because I don't have a juicer (I want to get one soon though) but I cannot stand the thickness and the texture of smoothies.

  • @swtd12eams
    @swtd12eams 11 ปีที่แล้ว

    Hi Leyla,
    Thanks for sharing this juice recipe. You don't take the skin off the carrots?

  • @lilymohsye
    @lilymohsye 11 ปีที่แล้ว

    I mix beet, oranges, grapes, pear or apple, carrots, broccoli or spinach, sometimes cucumber. I believe your juicer is the Omega VRT.

  • @sagsobeat
    @sagsobeat 11 ปีที่แล้ว

    Yum! Can't wait to try :) I have a query - you made quite a bit! Is it ideal to make a fresh batch each time or can we keep it in the jug for about two days in the fridge?

  • @SBDE16
    @SBDE16 11 ปีที่แล้ว

    Hi Leyla, Do you usually make that much juice and save it in the fridge, or do you do as much as you will drink at once? How much does it last until gone bad?

  • @annesoar5324
    @annesoar5324 11 ปีที่แล้ว

    I have a jack la lane juicer. Do u think that's good enough? I can't afford a top model ,at this time. Thank you for your response

  • @helensr85
    @helensr85 11 ปีที่แล้ว

    How often do you juice and when you do is this all you drink all day? Kind of like a juicing fast...?

  • @mastermin4u
    @mastermin4u 11 ปีที่แล้ว

    How would you store the juice? I noticed you yeild 4-5 servings with the amount you gave but lets say I cant drink that al in 1-2 days.

  • @quickpackthesuitcase
    @quickpackthesuitcase 11 ปีที่แล้ว

    I love to put rasperries, strawberries, banana, spinach and mango together for a pudding!

  • @cupcakecarson
    @cupcakecarson 11 ปีที่แล้ว

    Hi Layla,
    How long can you keep that juice in the fridge for? I find the next day it doesn't look that great and wonder if the health benefits are still there?

  • @stoneyshifflett9165
    @stoneyshifflett9165 7 ปีที่แล้ว

    Great video, I just got one question, you mentioned that your body needs to be alkalined to help fight cancer which I believe in also but oranges are very acidic, shouldn't you eliminate oranges for now until your body becomes more alkaline?

  • @krissykayla193
    @krissykayla193 11 ปีที่แล้ว

    Do you store the juice away for the week? Is that good and will the taste differ or go bad.... Or do we juice fresh for one sitting?

  • @karoonskii
    @karoonskii 11 ปีที่แล้ว

    I noticed you made more than 1 serving. How fast should I finish the entire juice by? Doesn't it lose benefits.. ex) leave in fridge, after 2 hrs etc? Please reply. Thanks!

  • @pleuvoir8
    @pleuvoir8 11 ปีที่แล้ว

    Hi Leyla, my favourite combination will be carrots, oranges, spinach, ginger & mint :)

  • @innainnamorata2497
    @innainnamorata2497 11 ปีที่แล้ว

    Oh, Leyla, marthalandia said holy truth!! You ARE beauriful inside and outside, thatnk you for being also my inspiration :*
    Let me tell you something: we went sopping today, and our fridge looks much more colorfur :)
    You are well organised, i.e. I reviewed my bags organisation thanks to you. Still a lot to improve, but... already better ;)
    I also love latina music and lately started to go to Zumba. Somehow also YOUR influance, about active way of life.

  • @GeenuTube
    @GeenuTube 11 ปีที่แล้ว

    hey leyla, how long would it stay fresh in the fridge like can i make it for couple days?

  • @getfitwithleyla
    @getfitwithleyla  11 ปีที่แล้ว

    It's always best to consume it as soon as possible :) Mine never last more than a few hours, I make enough for my family/friends & share it with them.

  • @LeiaB9
    @LeiaB9 11 ปีที่แล้ว

    That looks delicious Leyla! Would you be able to finish that whole jug in a day? I think it would take me a long time to finish it all off! :)

  • @cutiepie37us
    @cutiepie37us 11 ปีที่แล้ว

    How long will that pitcher be good for? Like how fresh will it last?

  • @redhend
    @redhend 11 ปีที่แล้ว

    I use apples, pears, oranges, dates, honey and spinach in my juice :) though I use a blender instead. Which is better? And more juice videos please. I wana get healthy as I'm anaemic and hate taking pills. Thank you :)

  • @MsTiyasa
    @MsTiyasa 11 ปีที่แล้ว

    hey leyla,could u plz make the granola bar..I didnt find the healthy version of that...

  • @sadiamalihafarooq2266
    @sadiamalihafarooq2266 11 ปีที่แล้ว

    hei layla i love your videos and love this juice video i want to know how many glasses of this juice in aday you drink because i watch in the video that you made whole jug

  • @CarlyO1092
    @CarlyO1092 11 ปีที่แล้ว

    Your hair looks amazing! Great video xx

  • @Brendeeta
    @Brendeeta 11 ปีที่แล้ว

    Leyla :) Would you say your juicer is easy to clean? My mother in law got us a juicer a few years ago and it's such a pain in the butt to clean we've only used it once! (I know.. pretty sad..)

  • @otticabrunettini
    @otticabrunettini 11 ปีที่แล้ว

    Hello! Which brand is the juice extractor?

  • @BluePillowLDN
    @BluePillowLDN 10 ปีที่แล้ว

    Looks delicious, I'll definately try this!

  • @111Evey
    @111Evey 11 ปีที่แล้ว

    Thank you Leyla. Please do more videos like these. I am changing my entire diet because of your videos. Thanks! :-) x

  • @Tinkerchelli
    @Tinkerchelli 11 ปีที่แล้ว

    Hi Leyla :>) I can not wait to get a Juicer I've been waiting on it to get warmer so it goes on sale at least I hope they will anyway. This looks so delicious....
    Thx for sharing Lv Lucille xox

  • @catherinelepageperso6070
    @catherinelepageperso6070 11 ปีที่แล้ว

    I really love to add lemon in my juices... it gives a great punch !

  • @amylovesme123
    @amylovesme123 10 ปีที่แล้ว

    How long does the fresh juice last in the fridge?? love your vids xx

  • @SuperCALIBELLA
    @SuperCALIBELLA 11 ปีที่แล้ว

    I have a question: the only thing you have during the day is the juice?

  • @23Punkstar956
    @23Punkstar956 11 ปีที่แล้ว

    yay....about time.....

  • @CrystalMenard
    @CrystalMenard 11 ปีที่แล้ว

    my favorite is my "green lemonade" it has apples, lemons, kale, broccoli, parsley :D

  • @starbucks10v3r
    @starbucks10v3r 11 ปีที่แล้ว

    Doesn't the excess juice go bad quickly? Or do you drink all of that in one day??

  • @kayla220220
    @kayla220220 11 ปีที่แล้ว

    Hey how long do you keep the juice for like will it go off

  • @OnlyChrissy
    @OnlyChrissy 11 ปีที่แล้ว

    Hi Leyla! I totally agree with you that we should invest in our health, but as a student, I can't afford a juicer for now.. Do you have smoothie recipes that you really like to share with us? Thanks!

  • @Candice7
    @Candice7 11 ปีที่แล้ว

    This is great!! i will give it a try for sure thanks Leyla!

  • @ContigoDesigns
    @ContigoDesigns 11 ปีที่แล้ว

    do you use a raw beet or do you cook it before juicing?

  • @annarodrigo6797
    @annarodrigo6797 11 ปีที่แล้ว

    Watched one video, immediately subscribed. You're amazing!

  • @beeuneek
    @beeuneek 11 ปีที่แล้ว

    I love pulp too! But I really hate celery and I wish I loved it so I can use it!

  • @lifeisgreat75
    @lifeisgreat75 11 ปีที่แล้ว

    is it the same if i use blender instead of juicer?LOVE YOU :*

  • @destiny13006
    @destiny13006 11 ปีที่แล้ว

    I'm not very familiar with juicing, what are the benefits of juicing over blending? Maybe I'm wrong but wouldn't you get even more nutrients by blending?

  • @_justjackie
    @_justjackie 11 ปีที่แล้ว

    Is that a breville juicer? What kind is that?

  • @Eyeliketosmush1
    @Eyeliketosmush1 11 ปีที่แล้ว

    I heard fresh juice goes bad in the first half hour to hour and that there isnt any point in juicing and leaving it in the fridge, can someone please tell me if thats true ?

  • @ArianeM13
    @ArianeM13 11 ปีที่แล้ว

    I would love to know what you do with the pulp? :) Thank you!!!!!!!! I love your videos!!! xo

  • @juelpederssen
    @juelpederssen 11 ปีที่แล้ว

    Hi
    Like others I Don't know what to do with the pulp. Cold you please show us how to use it.

  • @karensutton8306
    @karensutton8306 11 ปีที่แล้ว

    Thank you you are the best leyla ;) please more recipes for lunch or dinner .

  • @Biselle27
    @Biselle27 11 ปีที่แล้ว

    How long can you keep that much juice in fridge?

  • @cmarie001
    @cmarie001 11 ปีที่แล้ว

    What kind of juicer do you use??

  • @getfitwithleyla
    @getfitwithleyla  11 ปีที่แล้ว

    You can use it in baking :)

  • @sylviaruanowakeupandmakeup8132
    @sylviaruanowakeupandmakeup8132 11 ปีที่แล้ว

    so you drink it all in one sitting?

  • @javieraaag
    @javieraaag 11 ปีที่แล้ว

    is this without any water?

  • @bb_alvarez2024
    @bb_alvarez2024 11 ปีที่แล้ว

    Loved this video Leyla!

  • @sunmoon4091
    @sunmoon4091 11 ปีที่แล้ว

    Such a inspiration. Thanks leyla

  • @getfitwithleyla
    @getfitwithleyla  11 ปีที่แล้ว

    It's always best to drink it as soon as possible :)

  • @Meena9528
    @Meena9528 11 ปีที่แล้ว

    can we use a normal blender?

  • @Amyelferdink
    @Amyelferdink 11 ปีที่แล้ว

    there's tons you can do with the pulp... compost it, make muffins, etc..

  • @MsBeautyangel07
    @MsBeautyangel07 11 ปีที่แล้ว

    I love all veggies but i am not a fan o beets. I don't know why lol can i taste the beet in the drink?

  • @melitan6908
    @melitan6908 11 ปีที่แล้ว

    Hey, Im not sure is this true, but I think you should put some oil in the juice, if there are any carots, i have red somewhere... :)

  • @gab03027
    @gab03027 11 ปีที่แล้ว

    How often do you have to do this if you want to loose weight?

  • @mahnoorrokz
    @mahnoorrokz 11 ปีที่แล้ว

    amazing video leyla! love you

  • @pkdancingurl
    @pkdancingurl 11 ปีที่แล้ว

    Leyla please tell me what is the juicer called. I prefer to get the same one as you. Thumbs up if you want to know!

  • @jfern6506
    @jfern6506 11 ปีที่แล้ว

    Love it Leila!!!

  • @cupcake196100
    @cupcake196100 11 ปีที่แล้ว

    hey Leyla i really liked this video can you please tell me where can i buy this juicer it
    would mean a lot if you can reply back
    thanks for your time:D

  • @MsSpark111
    @MsSpark111 11 ปีที่แล้ว

    I'm gonna make this and add some chaat masala to it! Thanks Leyla! You transform lives! :) Long Live Leyla! :D :)

  • @LeiaB9
    @LeiaB9 11 ปีที่แล้ว

    P.S. My favorite recipe is carrot/apple/ginger and also apple/cinnamon

  • @julieannferazol7161
    @julieannferazol7161 11 ปีที่แล้ว

    like this vid i do relate much!!!i do juicing every single day compose with rice milk,carrots,banana,strawberry and spinach which ive learned from you!thank you so much for all the vid. and info. that you give..GOD BLESS YOU ALWAYS T.C. ;)

  • @Adventurousgirl4u
    @Adventurousgirl4u 11 ปีที่แล้ว

    do you do any exercise beside yoga