Great Lesson. However I see that kids after getting the mechanics right in the shadow practice find it difficult to replicate as soon as they have a ball to toss and serve. They open up and serve is all over the place again while shadow practice without a ball looks absolutely great. Anyway to have some progressions around these?
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One of the best videos ever on serve, thank you for sharing..
Thank you for the wonderful lesson.
Rick is the man. What a great coach
Great Lesson. However I see that kids after getting the mechanics right in the shadow practice find it difficult to replicate as soon as they have a ball to toss and serve. They open up and serve is all over the place again while shadow practice without a ball looks absolutely great. Anyway to have some progressions around these?
Why wasn't I told this years ago?