How to Do Hip Moves & Hand Undulations | Belly Dance

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Now, let's try combining vertical hip circles with hand undulations. So, we're going to do a stationary hip circle, pushing your weight to your right leg, lifting left heel up, keeping the belly tight, chest is lifted, lifting back, up, forward, and down. We're going to frame the hips, bringing the left hand behind the hips and mimicking the same shape on top. Next, let's create an interesting hand undulation frame for our body. So we're going to bring the second hand up, cross them once, twice, around the chest and straight down. So, one, two, three, and four. Combining with the hip circle. Let's try it with music.

[@khushiraj1842]

Your every dance step is very clear I like your all steps

[@yennytan1912]

A very perfect explanation from you ... thanks me to you. Because you've shared your knowledge ...

[@neelaneelu6041]

U r body shape is suitable for belly dance so nice steps and easy to learn

[@Sayalinarbekar4437]

You are the best teacher 😃❤❤👍

[@anitagogeri3035]

Simple superbe explain madam

[@shahrizashahriza7714]

Very goood👍👍👌

[@khushiraj1842]

First of all I want tell you u r most beautiful mam

[@rammy3304]

Ur so cute

[@1tuffcookie87]

Absolutely terrible camera work, yeah show the ground instead of her hands that makes sense