OVERRATED Exercises Everyone is Doing (Do THESE Instead!)

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 www.peakstreng...
    These are some of the most overrated exercises athletes can do from ‪@GarageStrength‬ Coach Dane Miller.
    #garagestrength #speed #strength
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ความคิดเห็น • 18

  • @GarageStrength
    @GarageStrength  หลายเดือนก่อน

    Get 7 FREE Days of Training in our Strength Training App - Peak Strength 👉 www.peakstrength.app/?YT&Video&APP&OverratedExercisesOLDLive

  • @michaelujkim
    @michaelujkim หลายเดือนก่อน +7

    Hey Dane, could you consider putting these longer videos on your podcast feed?

  • @monfil899
    @monfil899 หลายเดือนก่อน +16

    Why did you elimnate the long video with knees over toes guy? i couldnt finish watching it because it said that it went private😂

    • @GarageStrength
      @GarageStrength  หลายเดือนก่อน +18

      We're really sorry about that. We found an error after it went public that we needed to take care of... it will reposted soon .

    • @monfil899
      @monfil899 หลายเดือนก่อน +2

      @@GarageStrength No problem, great video💪💪

    • @ajithsidhu7183
      @ajithsidhu7183 หลายเดือนก่อน +2

      ​@@GarageStrengthhi dane mind if i request , can you do a video (traning and in theory) how strong some one needs to be to achive indian movie hero strength like in dabanng ,RRR and others. How would some one need to train to throw a guy with one hand and do all the stunts and then dance foe 3 hours straight .Not a troll post ,just curious and thought you can tackle it .Thanks

    • @CameronThompsonMMA
      @CameronThompsonMMA 29 วันที่ผ่านมา

      @@GarageStrengthall good, I was looking for it too. Thought it was fantastic for the 30 minutes I watched

    • @GarageStrength
      @GarageStrength  29 วันที่ผ่านมา

      @@monfil899 🙏🙏

  • @TheComedyButchers
    @TheComedyButchers หลายเดือนก่อน +10

    Scientific Kegel Exercises for athletes??

  • @ridgerunnersp
    @ridgerunnersp 25 วันที่ผ่านมา

    Big fam of your content. I disagree about your assessment of endurance training requirements for rugby though. Especially in pre season. The ability to recover quickly between high intensity bouts even while not completely at rest but at low to moderate intensity movement is super important. It won’t matter what sort of impulse an athlete can generate if they can’t express that fitness when it matters.

  • @EquityCall
    @EquityCall หลายเดือนก่อน +4

    That thumbnail is zesty

    • @55cleon
      @55cleon 29 วันที่ผ่านมา

      You GEN Z Dudes Are "CLOWN CENTRAL" 😏!

  • @maxusgamer888
    @maxusgamer888 27 วันที่ผ่านมา

    A lot of good stuff here

  • @davetherave1230
    @davetherave1230 29 วันที่ผ่านมา

    Dane, what are the best exercises for "real world strength"? (If that's even a real thing)

  • @GSFremont
    @GSFremont 23 วันที่ผ่านมา

    Bros got a burner watch

  • @ringoesroadking
    @ringoesroadking 29 วันที่ผ่านมา

    Dane you should do a podcast on strength training for cyclists.

  • @narendranbabu2489
    @narendranbabu2489 28 วันที่ผ่านมา

    Some kind of consolidation or thumbnail or points will be good. At times we want to keep track of what you are uploading but dont have the time and want to skip to a conclusion part.