Follow Along Siu Nim Tau - Leung Ting Wing Tsun

Follow us through Siu Nim Tau, the first form in the Leung Ting Wing Tsun system. Wing Chun has many different branches, and they each do Siu Nim Tau a bit differently. We made this video so our students and others could follow us through the movements of our style. Follow along and Enjoy!
Demonstrator: Sifu Eric Galicia, 3TG IWTA
Music: Sakura Lake by Vindu
WE DO NOT OWN THE RIGHTS TO THIS MUSIC
Follow Along Siu Nim Tau. Get ready. Hands up. Bend your knees. Toes out. Heels out.
1st section: Double Tan Sau. Double gan sau. Double kwan sau.
2nd section: Make a fist. Punch. Tan sau, huen sau, back.
3rd section: Tan Sau, huen sau, wu sau, back. Fook sau, huen sau, wu sau, back. 3 times. Pak sau, wu sau, palm strike. Tan sau, huen sau. Back.
4th section: Gum sau, Gum Sau, Double rear palm, double forward palm, double lan sau, double fak sau, double jam sau, double tok sau, double jut sau, double biu sau, double gum sau, double tai sau, double huen sau, back.
5th section: Pak sau, wu sau, side palm.
6th section: tan sau, jam sau, gwat sau, lau sau, huen sau, low side palm.
7th section: bong sau, tan sau, high low palm
8th section: tut sau x3, punch x3.

[@imreadydoctor]

this might be the best video for practicing the form.

[@RachelGalicia-n9k]

Thank you for your nice comment. Is there something specific you would want us to make a video for?

[@shangothrax]

This along with 2 or 300 chain punches is a decent morning workout.

[@mynameismynameis666]

straightforward and good demonstration. very useful for home practice

[@RachelGalicia-n9k]

Thank you very much. Let us know what else you would like to see for future videos.

[@少川靖男]

Yeah, Home practice only

[@waldi1339]

👍🏻,
best video for learning!

[@marcelanthonyisacc9443]

Excellent Sifu

[@wingtsunmartialarts]

Thank you 🙏🏽

[@alicelebrun946]

Top !

[@wingtsunmartialarts]

thank you!

[@alexstewart9747]

Hyperextension in the arms when deploying the Palm Strikes made me grimace a little. If used with energy or turning of the core could cause probable joint problems if practised often.
Gan Sao a bit high to protect your midsection if that’s what it’s for but an interesting open handed form with very strong looking structures better suited to turning of the body in use.
Great for beginners without doubt.
Thanks for sharing.

[@josephbunone6126]

I like your Sil lime Tao however it is slightly different from James Yim Lee’s sil Lime Tao in the green book. It also differs from Randy Williams SiL Tao. It’s not to say any are wrong. However the diversity is gracious to learn. NG Mui was a historical genius!

[@wingtsunmartialarts]

@@josephbunone6126 yes different lineages have different interpretations. None of them right or wrong as long as you know the purpose behind the movements

[@少川靖男]

after the punch, one simply open the with slight extended arm, ready for wrist conditioning. AND NOT A TAN SAU, simply because it involves no bend elbow.

[@timp710]

Where is Sifu Chris M?

[@kevingray4980]

Pay no attention to the third leg. Especially when the hips wobble.

[@MaciekMedyj]

lower on knees, master

[@RayChiHealing]

2:00
2:20

[@paolo3594]

All Ok bat tut sao is orrible

[@lovekind3827]

Terrible....this outdated ..no one gets exited here....