Stretching Routines For Darts & Body Management. Darts Tips

แชร์
ฝัง
  • เผยแพร่เมื่อ 31 ม.ค. 2025

ความคิดเห็น • 22

  • @etiketiran5073
    @etiketiran5073 หลายเดือนก่อน +1

    Old video but thank you so much for this. Upped my sessions to 3 hours and can already feel my elbow,wrist etc. This helps so much!

  • @davidgaughan91
    @davidgaughan91 2 ปีที่แล้ว +3

    Another great video, you do well to choose content that's very important but not yet mass produced, hope you keep gaining and sharing your advice, I'll hope the student can become the master 😅

    • @RR10000Hours
      @RR10000Hours  2 ปีที่แล้ว +1

      Thankyou really appreciate it 😊 hardest thing is to find the time and if I don’t have something good to say I won’t make a video for the sake of it. Will keep them coming ,thankyou for the support 💪🎯

  • @skyehigh3465
    @skyehigh3465 ปีที่แล้ว +2

    I’ve just begun to dip my toes into darts and was curious if there were exercises to strengthen the throwing arm, thank you for the detailed explanations!

    • @RR10000Hours
      @RR10000Hours  ปีที่แล้ว

      Thanks for watching and the best thing is darts practice but any movement that involves stabilising the shoulder muscles. Just bear in mind, if you exercise them muscles used in throwing heavily your throw will become more fatigued at points until the muscles have recovered and or repaired. All the best 💪

  • @heyheyadventures119
    @heyheyadventures119 3 ปีที่แล้ว +2

    There is absolutely great video Ronni, literally I need this one desperately. 🎯🎯🎯😀😀😀😀

    • @RR10000Hours
      @RR10000Hours  3 ปีที่แล้ว +1

      Thanks mate hope it helps 😂🙌💪

    • @heyheyadventures119
      @heyheyadventures119 3 ปีที่แล้ว +1

      @@RR10000Hours BTW Ronnie how to keep warm up and ready if you have no access to dartboard and you're waiting to play singles for half an hour or longer any idea? Cheers 🎯🎯🎯

    • @RR10000Hours
      @RR10000Hours  3 ปีที่แล้ว +2

      Get a hand warmer mate electric one that doubles up as a power bank, keep your arm moving, shadow throw and just pay attention to when you up so can get practicing at the earliest opportunity if not a lot of time 👍

    • @heyheyadventures119
      @heyheyadventures119 3 ปีที่แล้ว +1

      @@RR10000Hours thanks buddy appreciate it 💪💪🎯🎯

  • @dragonfiredarting6762
    @dragonfiredarting6762 2 ปีที่แล้ว +1

    Great tips. Gone are the 80+ and ton+ and I’m shooting too many 26s, 7s and 11s. All three of these exercises should help

  • @mnol1414
    @mnol1414 2 ปีที่แล้ว

    Really good tips, thank you!

    • @RR10000Hours
      @RR10000Hours  2 ปีที่แล้ว

      No worries and all the best 🙌

  • @dannotdanny
    @dannotdanny 3 ปีที่แล้ว +1

    Cheers for this, Ronni.
    Exactly what I was looking for.
    Any advice or tips on getting on the darting ladder at a local level and pushing for regional Super League spots?
    Cheers, and good luck at Q School.

    • @RR10000Hours
      @RR10000Hours  3 ปีที่แล้ว +1

      Glad you found it useful 😉
      Start playing with as many different people as possible and you will work out who is who and also how welcoming the community is , start in a good pub league and go to events where better players will be. Soon if your friendly people will always help you out locally , All the best 🙌

  • @holzf.9300
    @holzf.9300 3 ปีที่แล้ว +2

    Really interesting stuff.
    in my opinion the right muscletraining is very important. do you think the top10 pros do special training for their arms?

    • @RR10000Hours
      @RR10000Hours  3 ปีที่แล้ว +1

      From what I have heard not a lot I know some see physios and regular massage but I personally believe this is often why you see some dips in form because of lack of conditioning, such fine motor skills can be easily effected. Will be interesting to find out more later down the line myself 👍🙌

    • @kvajeblostari
      @kvajeblostari 3 ปีที่แล้ว +1

      I think physical fitness is important, it's certainly a little hand exercise, it doesn't hurt, but it's urgent

    • @RR10000Hours
      @RR10000Hours  3 ปีที่แล้ว +1

      Exactly mate hope it helps , I needed it myself 👍

    • @holzf.9300
      @holzf.9300 3 ปีที่แล้ว

      👍🏻