Trying To Become A Cyclist Again...
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- Follow the journey here:
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Instagram: / alec.merlino
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Plunge Code: ALECMERLINO
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My Watch: amzn.to/3EQ4EdD
Heart Rate Monitor: amzn.to/3LtrCv1
Cycling Essentials
Bike Computer: amzn.to/3rjghXz
Helmet: amzn.to/3EJnmDR
Aero Socks: amzn.to/3r9nRUM
Calf Sleeves: amzn.to/3ELruTK
Aero Helmet: amzn.to/44YVdU6
Running Essentials
Shoes: amzn.to/3t4TzCU
Swim
Wetsuit: amzn.to/44VT7En
Goggles: amzn.to/48nUOh0
Hand Paddles: amzn.to/3sZezeo
Pull Buoy: amzn.to/462AmRe
Recovery
Hypervolt: amzn.to/48yfYsT
Normatec Boots: amzn.to/3PIxQcN
Foam Roller: amzn.to/48eteCJ
Plunge: plunge.com/alecmerlino
Supplements
Fish Oil: amzn.to/3Pr88Ze
Lions Mane: amzn.to/46d9pK8
Reishi: amzn.to/3Pril7I
Cordyceps: amzn.to/3t0OcF7
Multivitamin: amzn.to/3PrCef0
My Gear
External Hard Drive: amzn.to/3fTbfbC
Microphone: amzn.to/3t1Pe3C
Necklace: amzn.to/44YVkz0
Great video, I bit the bullet and started the foundation training plan. Stuff actually works to strengthen the inner anchors. I got a torn ab muscle from running so cant run or swim (twisting movements) atm. Also embracing my cycling roots again.
So gnarly
Your Cycling videos is was made me subscribe, would love to see you keep killing it 👍🏻
Appreciate you! Thank you 🤙🏼
We need some "Don't Give a Fook" and "CHEEHOO!" merch 👀
Hahaha 100%
Great job , get that consistency back 🤙
Crash episode soon?
your cycling numbers are nutty
Mulholland Highway Boys are back
The “I just don’t give a fook” makes the videos for me