- 560
- 7 653 929
AlecMerlino
United States
เข้าร่วมเมื่อ 2 พ.ค. 2016
Digital Creator and Triathlete
My Business Class Experience From Thailand to LAX (EVA Air)
Follow the journey here:
Strava: www.strava.com/athletes/4121064
Join The Movement: alecmerlino.com/pages/community
Free Training Plans: alecmerlino.com/pages/plans
Instagram: alec.merlino
My Ironman Training Plan: alecmerlino.com/products/ironman703beginner
Plunge Code: ALECMERLINO
Sign Up For Whoop: (1st month free)
join.whoop.com/alecmerlino
My Watch: amzn.to/3EQ4EdD
Heart Rate Monitor: amzn.to/3LtrCv1
Cycling Essentials
Bike Computer: amzn.to/3rjghXz
Helmet: amzn.to/3EJnmDR
Aero Socks: amzn.to/3r9nRUM
Calf Sleeves: amzn.to/3ELruTK
Aero Helmet: amzn.to/44YVdU6
Running Essentials
Shoes: amzn.to/3t4TzCU
Swim
Wetsuit: amzn.to/44VT7En
Goggles: amzn.to/48nUOh0
Hand Paddles: amzn.to/3sZezeo
Pull Buoy: amzn.to/462AmRe
Recovery
Hypervolt: amzn.to/48yfYsT
Normatec Boots: amzn.to/3PIxQcN
Foam Roller: amzn.to/48eteCJ
Plunge: plunge.com/alecmerlino
Supplements
Fish Oil: amzn.to/3Pr88Ze
Lions Mane: amzn.to/46d9pK8
Reishi: amzn.to/3Pril7I
Cordyceps: amzn.to/3t0OcF7
Multivitamin: amzn.to/3PrCef0
My Gear
External Hard Drive: amzn.to/3fTbfbC
Microphone: amzn.to/3t1Pe3C
Necklace: amzn.to/44YVkz0
Strava: www.strava.com/athletes/4121064
Join The Movement: alecmerlino.com/pages/community
Free Training Plans: alecmerlino.com/pages/plans
Instagram: alec.merlino
My Ironman Training Plan: alecmerlino.com/products/ironman703beginner
Plunge Code: ALECMERLINO
Sign Up For Whoop: (1st month free)
join.whoop.com/alecmerlino
My Watch: amzn.to/3EQ4EdD
Heart Rate Monitor: amzn.to/3LtrCv1
Cycling Essentials
Bike Computer: amzn.to/3rjghXz
Helmet: amzn.to/3EJnmDR
Aero Socks: amzn.to/3r9nRUM
Calf Sleeves: amzn.to/3ELruTK
Aero Helmet: amzn.to/44YVdU6
Running Essentials
Shoes: amzn.to/3t4TzCU
Swim
Wetsuit: amzn.to/44VT7En
Goggles: amzn.to/48nUOh0
Hand Paddles: amzn.to/3sZezeo
Pull Buoy: amzn.to/462AmRe
Recovery
Hypervolt: amzn.to/48yfYsT
Normatec Boots: amzn.to/3PIxQcN
Foam Roller: amzn.to/48eteCJ
Plunge: plunge.com/alecmerlino
Supplements
Fish Oil: amzn.to/3Pr88Ze
Lions Mane: amzn.to/46d9pK8
Reishi: amzn.to/3Pril7I
Cordyceps: amzn.to/3t0OcF7
Multivitamin: amzn.to/3PrCef0
My Gear
External Hard Drive: amzn.to/3fTbfbC
Microphone: amzn.to/3t1Pe3C
Necklace: amzn.to/44YVkz0
มุมมอง: 1 045
วีดีโอ
Thailand Changed My life
มุมมอง 2.1K3 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino My Watch: amzn.to/3EQ4EdD Heart Rate...
Traveling Back To Thailand After 8 Years
มุมมอง 1.3K3 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino My Watch: amzn.to/3EQ4EdD Heart Rate...
How I Handle Being Injured | San Diego Lifestyle
มุมมอง 1.4K3 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino My Watch: amzn.to/3EQ4EdD Heart Rate...
Back in The Gym
มุมมอง 1.3K4 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino My Watch: amzn.to/3EQ4EdD Heart Rate...
A Year Of No Drinking, The Reasons I Quit
มุมมอง 4.5K4 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino 0:00-0:43 Introduction 0:43-1:42 My ...
The Disaster at Morro Bay Ironman 70.3
มุมมอง 122K4 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino My Watch: amzn.to/3EQ4EdD Heart Rate...
Am I Racing IRONMAN Morro Bay?
มุมมอง 1.5K4 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino My Watch: amzn.to/3EQ4EdD Heart Rate...
An Injury Keeps Me From Racing Morro Bay
มุมมอง 1.6K4 หลายเดือนก่อน
Follow the journey here: Strava: www.strava.com/athletes/4121064 Join The Movement: alecmerlino.com/pages/community Free Training Plans: alecmerlino.com/pages/plans Instagram: alec.merlino My Ironman Training Plan: alecmerlino.com/products/ironman703beginner Plunge Code: ALECMERLINO Sign Up For Whoop: (1st month free) join.whoop.com/alecmerlino My Watch: amzn.to/3EQ4EdD Heart Rate...
30 Day Muscle Building Transformation // What You Need To Know + A Week Of Workouts and Diet
มุมมอง 2.4K4 หลายเดือนก่อน
30 Day Muscle Building Transformation // What You Need To Know A Week Of Workouts and Diet
The Healthiest Diet to Build Muscle | Summer Cut
มุมมอง 2.1K5 หลายเดือนก่อน
The Healthiest Diet to Build Muscle | Summer Cut
Everything I Eat To Build Muscle & Train Hard
มุมมอง 1.8K5 หลายเดือนก่อน
Everything I Eat To Build Muscle & Train Hard
A Tour Of My Dream Home in Cardiff By The Sea
มุมมอง 3.2K6 หลายเดือนก่อน
A Tour Of My Dream Home in Cardiff By The Sea
Training For A Gravel Race (BWR 2024)
มุมมอง 2.4K6 หลายเดือนก่อน
Training For A Gravel Race (BWR 2024)
Bringing Home The Win | CBR CAT 4 Race
มุมมอง 2.8K6 หลายเดือนก่อน
Bringing Home The Win | CBR CAT 4 Race
Sometimes you want to Quit | Cycling in NorCal
มุมมอง 1.9K7 หลายเดือนก่อน
Sometimes you want to Quit | Cycling in NorCal
Big Workouts With The Every Man Jack Triathlon Team
มุมมอง 2.6K7 หลายเดือนก่อน
Big Workouts With The Every Man Jack Triathlon Team
A Week Of My Training As An Amateur Athlete
มุมมอง 2.3K8 หลายเดือนก่อน
A Week Of My Training As An Amateur Athlete
Things I wish I knew Before My First Triathlon
มุมมอง 2K8 หลายเดือนก่อน
Things I wish I knew Before My First Triathlon
Brooo 😂 This is actually beast
I run with only shoes and pant is enough
Would have been better to hydro dip if you were serious.
Man he deserves to get roasted
It's no secret. The secret is to catch it at its best. You missed better spots north.
Just did my first sprint i did 1.24.58 trained for only a month : )
Price bro
I was lucky, I got pushed ahead in the corrals so I was in the water earlier than I thought I'd be, and I think I missed some of the current, which seemed to get stronger as the morning went along. Still, to put it in perspective, it only took me only ten minutes more to do a full IM swim in Sacramento a few months earlier than it took me to do this half-IM swim at Morro Bay. The rest of the day I kept encountering people with the IM wrist band on and we'd exchange haunted looks like "dude, the swim, WTF."
Hey Alec! hope you are doing well! I'm looking at some new road bikes and I'm contemplating a 1x or 2x. Thoughts?
2x always Unless you’re a beast climber or don’t plan on climbing. Road bike i always say to 2 x
@@AlecMerlino thanks man! I was looking at 1x just to avoid the front derailleur since it always seems to be needing adjustment
Какае красивые и удобные, браво👏👍🔥
Which Hoka are These ? :)
lol this is all fun.
Can you slow down how you tied your shoes? Haha
How much cost?
They look really nice but they suck for running. I own several pairs of clouds, not good for running in my opinion.
Damn I want big calves
How many price
He have money for several pair of shoes I can only have one pair cheapest shoes.
CAMERA PERSON SUCKS!!!
Here’s me thinking water was essential …
Bhai link bhejo na bhai shoes ka
Hello
Sounds like the best day ever
What' is price
Hi dear I like running , I cannot go ahead in that field as the financial situation is bad., can you help me?, I want a good pair of shoes, and I am not in a position to buy good shoes.Can you help me get good shoes?, I dream to advance in the field of running.plz help me Hope you will help me .Thank you
Come to cascais Ironman!
Girl looking fabulous
Please gift me these shoes 😢
similar thing at tahoe sprint tri last weekend. super short 500m swim, so many dnf’d with the whitecaps/winds. 3/5 people who were racked with me at t1 got hypothermia. i only finished because if i stopped i wouldve froze.
Wow
Woke shoes😂
What a color 😮
When IQ is lower than 20
Lods Is this durable shoes?😅thanks
I didn’t even have to watch your video to already know that the tides are stupid strong. Do you not see the boats on the morays turn about face into the currents.. as a fisherman you sometimes on a 1 ft low tide to a 5-6’ high..it is a river. That is literally channeled. But how didn’t people who supposedly train for this not know how powerful the tides are. Or maybe they were the smart ones who said hell no!!!! That’s suicide
So cringe
Awesome I love that ride!
I have these
Shoe porn
He straight into it
BRO WHY DID YOU NOT UNTIE THE LACES BEFORE YOU PUT THEM ON!!!!! Fastest way to reck them
Who says that isn’t cold??
Those are real nice.
Nice shoes😊
I honestly wish you could get back into Triathlon in the future.
Thank you!!!!!! Some common sense finally!
Motto bay seems like one of the most inappropriate places to do the swim. Central coast is really rough. Congrats to anyone trying!! Way to go.
I live in the area and that current is 100% predictable. So are the changes in water temperature with the incoming and outgoing tides.
Not me seeing the thumbnail and expecting someone has passed away to learn this is a swim competition video, stays for the whole video and learns about swim comps! Thanks YT algorithm! 💖
I’m a sailor, and we have to deal with the same current issues, it’s a much bigger deal than people think. Not only does it slow you down, but you can’t even slow down to take a break because you’ll start to go backwards. Demoralizing and dangerous