Watch What You SAY - A Technique To Help You SPEAK Your Mind WISELY | Awakening With Russell
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- Hey! Here's this week's practice - why not join me! Do you sometimes feel clumsy in the way you communicate? Give this a go and see how you feel after! What did you think? Let me know in the comments!
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Thanks for watching this video! Did you give it a go? Let me know in the comments how it went!
Check out the rest of this channel for more Kundalini and other wellbeing videos! x
I feel calmer 😊
Hope, You talk about the different dimensions in space some day, thanks for this video.
I would like to hear more about Transcendential meditation and how to actually perform it your self. I have had a lot of trouble doing it personally.
the gayetri mantra PLEASE...your voice is sooooo calming and that's one of my favorites! NAMASTE!
swarajya siddhi samyana
Combining this with my shroom microdosing and silence is golden
I have been a carer to a mental health patient for over seven years and my mind has crossed borders most people never will and I believe the awakening is so we can find our true selves and all we need do is ask the questions and our insides will lead us to the answers. I find all your works very interesting. It takes a huge amount of love to endure the life of a carer and what money cannot fix LOVE CAN💓
I fucking love Russell. This man is so fucking awesome.
Grateful to the wisdom you share much love from my new youtube channel, thanks for the good vibes. 🐎✨🐎✨✨✨
Hey man, sometimes you play an a-hole in your movies and I thought you were like that. Come to find out, you're an awesome dude. Thanks for these videos, you're helping a lot of people!
Perhaps a-hole stood for
a = awesome
hole = whole
Hes not a Movie Character!! He is a Real person, That is a Job. Get it together, what is Reality Man ?!
You're a beautiful person... inside and out... thank you, Russell ~
Im glad I went hunting and found this little unlisted beauty just sitting there in a playlist like a lost child needing love. Come ere, I gotcha. Thanks Russ
Great comment! 👏 ... but why does it say posted 4 days ago when the video was uploaded 6 hrs ago lol.
@@tennisfancaz22thanks! 😁I just happened to find it in the playlists section the other day and it was unlisted, such a win ha
@@hellspawn019 oh, I see ... I didn't really register when you said it was "unlisted" in your original comment. I thought Russell's videos were only available when he uploaded, which i assumed was the same time for everyone ... I thought perhaps you'd seen into the future lol 😊💫
@@tennisfancaz22 with all these meditation and self awareness anything is possible, even seeing into the future maybe 🤔 haha. Unlisted just meant it wasn't searchable at the time, guess it was prepping for another day to release. Planning ahead 💪
@@hellspawn019 haha true, but the way things are panning out these days we may not want a glimpse of what's to come 😕... Thanks for clarifying what unlisted means here on TH-cam .... Hope you keep on enjoying Russell's videos as much as I do! ✨😊
when outside with friends i love to do "rolling OM's" for about ten minutes, or until we feel silly, connected or free
Russell, you are becoming a bit of a hero to me. I very much appreciate your continued efforts and always look forward to what you have to say.
Thank you, Russell. Calmer now. At one point very briefly, I heard 2 voices coming from you simultaneously.
You are a sane voice in an insane world. Thank you so much for all of these videos.
Wow I haven’t meditated in a very long time. The feeling of using the voice to vibrate the body is extremely relaxing! I think maybe doing a much longer version of this one might be fun. Funnily enough I’ve just uploaded a video all about why believing every thought is a very dangerous thing. Thanks Russell and Crew :)
This! It also allowed the meditation to happen so easily for me when usually I get distracted how lovely!! Thank you Russel :)
Russell! I absolutely love you and watch you every week ❤️ Russell....you to me are the Pied Piper....the Rat Catcher of Hamlin.
..dressed in multi clothing to lure the rats away....I think we need you to lead a revolution....so many of us desire change, see New Earth but feel so powerless against the HUGE powers that control us! I honestly think that you are the one! You are in the limelight and trust me Pied Piper you would have many followers 👍😁❤️ come on Russell.....lead and we shall follow xxc
I found the vibration of OMMMMM to have helped me out in my meditation days it vibrates the mind to a higher frequency and the heart flame breathing which is also a kundalini practice….but all in all it doesn’t matter how we get there…just so long as we do…thanxz for sharing….dogs licking and nails clicking add to the ambience of life that goes on regardless of anything we hope to attain…silence.being very hard to obtain in this world so full of noise as a truck drives past my bedroom window at 5am I think it needs a new exhaust try meditating with that going on. 🚦
Nice! Stumbled on this! the first time I've experienced Russel in this meditative mode. Brilliant, just as is your political commentary. Gratitude!
Yes, we need to be mindful of what we say before the words are out, as they can have a very powerful effect on the recipient. That's why I'm not listening to too much about the pandemic anymore .. they've flooded our senses with the negativity of it all, changing our consciousness to a more negative state. Your meditations, and presence, are the perfect way to filter out unwanted noise. Thank you! ✨🧘♀️✨
swarajya siddhi samyama
MAAAA its my favourite one - powerful - when jostled by life - when wanting to manifest compassion - or just to relax in the love of the universe - I am doing it for 90 days so far with a heart shield /protection mantra at the beginning...Yum . Thank you Russell - Sat nam . Wahe Guru
It makes me feel clear headed. Thank you!
🙏❤️😊
This was peaceful & grounding. Thank you 🙏
Thank you, I needed this. Love the dogs in the vid too. Always welcome in my world.
Hi Russell, It's really nice to hear you talk in a calm tone. Wish we can have more of this.. Cheers
If my God and word of meditation is "truth". Truth truly sets me free.
ids illegal. . . . . . . Google legal name fraud.
@@KonveZ idk what you mean, do you think truth is gonna sue me?
Thank you for sharing so much Russell. Your videos help me through a lot of difficult times.
Loved this one, thanks Russell!
Beautiful. For someone of my age and general fitness it's perfect, 😊💞
Did the 3 minutes. Definitely feel more tranquil. I feel like I'm paying more attention! Really wanna try a longer version!
swarajya siddhi samyama
Thank you 💜☮
I enjoyed that meditation ..im actually at work on break lol..I'm a PCA. I take care of a you lady with dementia (she's 86 and lovely) but it can be quite difficult to stay grounded. This worked wonderfullu. Thank you Russell
Once again, gross merci, gratitude infinie, mon amie!
I loved the simplicity of this one. 🙏🤍✨☀️ This made my morning. Love you Russell, love you everyone out there doing this meditation.
Thank you for the three minutes of tranquility.
Thank you for all the work you do
Wow, I felt a vibration through all of my cells down to my fingertips. I'm really starting to enjoy Kundalini yoga
The nervous system is what slows the universe down so that we can perceive reality linearly. Outside of this dimension we can picture it as being more like a sphere (although we can’t actually comprehend it)
Powerful. and Russ, it was a OneLove moment knowing many of us were harmonizing our hearts together. The ole vibe center is alive!! thank you for carrying your 12th step work to the global masses
Was feeling a bit off, feeling much more balenced now. Big up the homie Guru Russ
Love the peace & tranquil energy vibe you have and share in this video, Thank you so much beautiful soul 😊🙏🏻💜 Namaste
I love chanting with you! 💕💕
Thanks Russell. I have made meditation a daily practice for me over the last few weeks and I am already seeing a change. It is helping a lot with my anxiety.
I really enjoyed this meditation. The vibrating of my body felt great. Love your style of delivering meditations, I enjoy your sense of humor. Thank you, namaste.
Thank you so much Russell , you have inspired me in so many ways to be a better person, and helped me deal with life in this crazy world we live in!!!! I am in recovery and I think that meditation is the best medicine for my addiction/s , it truly frees my mind in ways that I never thought to be possible! I just found this out in the last few months, and I struggled so hard the first 2 years getting clean, and than I remembered meditating one time in rehab and started trying it out here and there, and now I like to take my time , a few times daily, and just collect my thoughts!!!And I love your channel , BTW both are pretty great really !!!
Meditation is a good idea. Getting grounded, feeling safe and secure, peaceful, balanced.
Love you Rusell, thank you.
Fanx 4 another beautiful gift Russ ❤️
You are so delightful I appreciate you
Very serene meditation...I do love a chant, felt a bit like doing Om backwards. I have one cat in front of me and one behind me, can't even got 5 mins to myself LOL xx
I bet they'd join in! 😃❤✌😻
I automatically thought of Mother Mary💗
So simple but feeling renewed and I love it! Thank you Russell!! Peace xoxoxo
Gob smacked again by this incredibly beautiful man...both visually and spiritually beautiful.
Thank you Russell! I thoroughly enjoyed this (and had no idea you had this channel!), incorporating voice was very relaxing and I found my mind was less probe to wandering. Will be setting a goal of doing this daily-keep up all of the good work you do!
That was very peaceful. Thanks
Really love this one
I'm loving the chanting ❤
This was so lovely, i felt more centered and grounded ! Thank you so much!
Thank you Russell...I needed that!
Thank you for this video Bertrand
This was very relaxing but it was interesting that thoughts and images kept wanting to pop up. I will try this again to night and see if the same images pop up again. My daughter is struggling with somethings right now and as a parent I am trying to find ways I can center myself so I can be the person she needs when she needs me. I notice that my mind is all over the place at times and yoga, Wim Hof breathing and cold showers and mediations is helping me cope with the stress.
🧡
My first time and I absolutely enjoyed it. I feel much more peaceful and calm. Thank you Russel🙏
i LOVE the name you gave your homestead! i went with GoodVibes Homestead-- mostly to remind meself, i think. Much peace to you, other Hippy Chic!
Russell i always try & dedicate part of my lunch break in the various jobs ive weaved in & out of, to your practices or even just a 5 min meditation or box breathing exercises. Im still awakening! Im a pretty nervous person by default so this one was a nice one to try quietly in the toilets of this dyson factory 🤣 im not as bothered as i used to be about people hearing my chanting ❤️
♥️
♥️
It left my mind buzzing and my anxiety was so low good mojo thanks
You make me peaceful!❤️
did a bit of MAAAAMAAAA...loved the vibration in my chest...ty...will integrate that into my own doings...
Thank you for reinvigorating my need/love for meditation. I will do my darnest to keep pushing on, as to how I very well know it'll tune me back into my true self; the self that doesn't want or need, but the one that just IS.
❤️ Love you Russ
This was lovely, Thank You Russell. I did this as me evening meditation, just going to bed. I feel very calm and earthy right now.
I appreciate your chanel, very interested in these things right now. ❤️
Hi Russell, one of your biggest fans here. My brother has autism and sees everything in a very black and white manner. I am on the same page as you in my belief that we all share one consciousness and we must be loving and compassionate to eachother. I do my meditations with you and Mooji every day and read a lot of Eckhart Tolle. I am still learning every day but have been awakened for about a year thanks to you. I wish I could explain it all to my brother in the most simple way possible so he could understand as he suffers from anxiety and I think he could benefit, but he is very resistant. I also find that when I explain it all to others, they laugh or roll their eyes and think I’m a nutter (which is partly true of course) Please would you do a video about how you would explain our shared belief to others in the most simple, and beautiful, inspiring way so I may use it in conversation. I am also interested in what you see when you meditate and imagine yourself as ‘nothing?’ When you did your meditation with Mooji he asked you if you had a form during the meditation. And you said ‘nothing’ I imagine myself as colourful particulars part of a nebula. Do you really see just nothing? Thank you in advance. You continue to be (along with Mooji and Nick Cave) my most inspiring and wondrous teacher. love Holly (Surrey, UK based)
It's the atom ..We are atoms,that's why our energies find each other
Thanks for sharing your techniques. It k very helpful
Thanks Russell!
This is beautiful! Thank you.
Thank you, Russell!! And lovely dog!! My dog Marley was also milling about while I was doing this with you, but I wasn't as successful at ignoring the distractions as you were! Practice, practice, practice I suppose... 🧘♀️
So beautifully relaxing meditating with you Russell. It definitely left me with a blanket of tranquility. I like how you make your voice calmer and lower toned for these videos. I subscribe to both ypur channels, i can see a big difference.
I've meditated over the years but never tried voice vibration. Last year I got into the Wim Hoff method and really enjoyed it going through lockdown etc. I loved this as it's short but really works. I felt really chilled and a little spaced out after. I'll definitely do this again on a regular basis as it's lovely quick way to reset.
I’m so grateful for your presence and your work; you are part of my village.
Sadhguru's guidelines are for animals not to disrupt the energy whilst meditating. I notice they arrive and try to weave into one. They must sense a portal. Around the spinal column I have noticed. In answer to your question.
Very interesting. We don't give our 4 legged or winged or gilled or fuzzy or many legged companions enough credit. I did have a bat flying round my house the other night and though I am like a Jain, a Hindu sect I think who have been wearing covid masks for hundreds of years so as not to injure a bug! Well not that extreme but I love the snails in my floundering garden and am of course a vegetarian- my partner is NOT. I won't relate the rest of the story. I can't look at him and concentrate, he's so handsome, reminds me of a hippie boyfriend from my Gypsy youth! Wonderful Russell's hero was one of his- My Phil spent nights in our tent much to my frustration, trying to Astral project! Wish I had kept more of my hippie values- got all my Alan Watts books but I don't meditate- in rehab and too depressed. Still at the guilt stage ( well I broke stuff, like Marianne Faithfull the iconic singer, actress and writer, without the beauty and talent, just the broken bones, but I listen to her album Broken English and it helps! Nice to meet you. Namaste. Z
Maharishi (TM) said not to meditate with animals in the room as they absorb the negative energy being released.
The nervous system? That explains everything
Wow you are doing so much for people 🙏
Feeling very high
Maybe one day I'll join you, definitely appreciate your attack upon the lame stream, not ready to go super saiyan just yet, but thanks for sharing this practice which is very unfamiliar to me.
I was thinking i would feel silly and at the end of it im feeling so relaxed. Doesnt hurt to try:)
Thank you. That was lovely
Amazing, I instantly felt my whole body vibrate 📳🥰😍😘 I💖U, Russell🐶🐕😇🎉❤💛💚🌎✌
You look even more beautiful than usual in this clip😇
When i only think of his old days and who he was it is truly crazy how he has changed!!
Recently a perynees came into my life....great soul...
Class xx
If you hear a licking sound, there’s a dog down there, I’m here, the dog’s down there”. 😂😂😂
Ironically I’ve said the same.
Loving the Kundalini 💜
ty for this - i needed this!
Loved this ❤ thank you 🙏❤
Thank you!
Was interesting that. Thanks. You can see it releases endorphins, etc as you were very chilled.
Thank you.
thanks russell
That was awesome!
Im back to meditating + breathing exercises couple of times a day, every day since 3 weeks ago and 2 things I was thinking about already manifested in the physical world. Everytime this happens I always wonder what came first....did I pick up on it before it happened or did it happen because I was thinking/wishing it.....Is it two ends of a closed circle¿ Always has me wondering......Anybody has an opinon on this?
David Hawkins says that everything is happening spontaneously and so I think that the more thought you put into something the more likely it'll happen since there's more awareness on a certain outcome. In other words every moment there is infinite potential for anything to happen but the likelyhood for certain outcomes is higher than others so the more you think about something the potential for that outcome is increased. I hope that made sense.
IMO i tend to feel a third party in the physical world (or not) has tuned in capable of directly effecting consciously as i thought of it or subconsciously because i was thinking of it
I am
@@flor.7797 exactly ✌
Beloved,
… questions at end of meditation:
perhaps thoughts come to us just like the weather?
&
the more identified we might be to this body/mind & to these physical emotions (sensations), the more thoughts of a certain nature seem to “drop in” … (does our skin bag really separate us? )
it’s a beautiful inquiry 🌺
if you think before you speak you to could lead the sheep ,good video russell nice 1.
My dogs use to have anxiety. I started massaging them every day and now once or twice a week since they became Zen. Now they are elderly and I added Pet THC ( found it in Colorado Stores).
I really like your meditations, this one calmed me down so much, very peaceful and relaxing, thank you Russell
Om Namah Shivaya