I Practiced Gratitude Before Eating For 30 Days

Last month I tried practicing gratitude before eating any meal and in this video I share my experience of these last 30 days.
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[@anshikarathi3]

Today I would like to share something. I discovered you last year and that's one of the best thing which has happened in my life. I would like to tell you that because of you:-
1. I tried eating satvik food
2. I have started eating healthy
3. I have started doing yoga daily
4. I take cold showers
5. I tried writing journals
6. I have started waking up early
7. I'm pushing myself out of my comfort zone
8. I stay calm and happy
9. I stay away from negative people
10. I have started showing gratitude before eating any food.
All because of you and fit tuber. You truly are an inspiration for me. Thank your for everything. I'm really grateful to find you. And I appreciate all your efforts. Stay happy, stay healthy, God bless you 🙏🏻😇❤

[@shivanisharma2043]

Hey I also watch videos of fit tuber ...and pramila ...and really they both are an inspiration to me 💓

[@makvanajatin]

I think we will try all life with gratitude and I will try to started today and you? I will give my 100%

[@HimanshuSharma-bh6hf]

Exactly the same but I discovered Fit Tuber almost 3 year ago.

[@anshikarathi3]

@@HimanshuSharma-bh6hf I discovered him 2 years ago 😄 want to meet him someday in future 🤞🏻

[@shyamagarwal3273]

Moral of the video:
Problems toh hai sabke saath...bas nazariye ki hai baat😊

[@charariyakittoo7]

Taarak Mehta ka ooltah chashma 🤑😎🤓🤑😎🤓🤑😎🤓🤑😎🤓🤑😎🤓

[@debangasarma5568]

You're the dose of positivity that the world deserves 😊😊

[@kaminiofficial9070]

अपको देख कर मैं खुद को बदलना शुरू कर दी 🥰

[@deepika343]

Imagine how the fruits, grains, vegetables, etc. grew big very slowly... from seed to fruit is worth acknowledging before having it... Never ever eat fast that slowly grown fruit, grain, vegetable, etc. Honor every grain for how much the grain grew up gradually with a life of its own🙏

[@ashishagrawal771]

ISKCON devotees regularly thanks Krishna before every meal without fail😊😊😊
Thanks Pramila Di for spreading great things👍

[@nehasharmeen3580]

Finally TH-cam pe koi aisa channel h jo valuable cheezoun par challenges karta ho warna aajkal tho TH-cam pe challangesbk naam par kya hi bekar content dete rahete h

[@hearttoheart7328]

Dear app bhot dil se sab karte ho n utnihi siddat se batate bhi ho.sunte sunte meri ankhe bhar ayi☺️ God bless you ✨

[@PramilaDhyani]

😊🥰

[@Health_and_Beauty253]

Gratitude hota h sab kuch yaha sochane pr hi nirbhar karta h

[@ganeshmali5620]

THANK YOU SO MUCH 🙏 for realizing me at this moment what our culture taught us...
In our home we practiced this gratitude with the shlokas for three times in a day. As my parents taught me while u wake up remember the shloka " Karagre vasate Lakshmi......" before eating " Yadnyashishta shinah santo...." and before bed we say " Krishnay vasudevay...."
I will practice it more sincerely from now with this core understanding... Thanks alot again...🙏

[@surendrapratap3032]

Mam, I observe all your challenge videos 4:30am wakeup ,running, and I follow 30 days challenges that changes me and way of my thinking....
I'm a college Student , Mai morning me 2-3min me khakar jldi jldi college chla jata ....and m khane ko sukun se ni khata .......But this gratitude challenge is very inspiring I'will definitely try this.......😊🤗

[@champasarkar3714]

Apke challenges dekh k ur apki soch m khud se relate kr pati hu ur inspiration milta h ur maine journal likhke ka 1 month ka challenge complete ki hu ur filhal 5 am wake up ka 3 din ho gya sath m yoga ur meditation ...thank you iske karan mujme changes aye h bhot jada abhi tk nh but kafi kuch negativity m ab jada time nh rhti life ko nh koshti hu sab acha hi h aisa lgta h

[@jyotivaishnav4837]

Ohh my god kitna acchese explain krti ho tum apni feelings..... after watching this video I thought ki me din me kitni baar kitna kuch asai kha leti hu jisse mera weight b control me ni rehta n now by starting this practice me sirf din me 3 meals khaungi jisse weight b control me rahega💖😊

[@kirankrishna4584]

Hello madam
I am kiran from Mangalore.I am following your channel from last 1 year and I gained a lot of knowledge also I got cleared with the doubts which I had earlier about food and practice.Thank you so much madam

[@nandinisahu2477]

Thankyou so much parmila. 💓

[@doctormalang]

Thanku parmila to share your experience bhot kuch sikhne ko mila
Me bhi gratitude practice kruga😇

[@kodipaavanasailesh4565]

you are so petty and so kind sister i am 13 and watching this video through my brother phone. love you and i love your videos

[@Ashishpal-wu4jk]

2:55 ye line mere dil ko chhu gya mam

[@anshikasahu5584]

Thanks ma tried krungi aaj se he

[@heenadewangan1237]

Kya hi ,,bolu dii aapke liye ♥♥tussi to great 👌👌ho dii ♥😘mere liye ....😘😘aap to sabse hatke hi ho😘 this 👆video is amazing😃

[@persistent-s]

I do it daily and i can relate to it. Thanks a lot for making this video,great video and great topic💯🎉

[@ReenaSharma-ok7on]

Ap bhut bhut achi ho.... Ap daily vedio q nhi bnate ho.. Plz daily vedio bnaeye di

[@ishitasartgallery8186]

Yesss mam.... I am also doing gratitude when I eat and every area of my lifestyle... It's amazing.. It's make me calm... Gratitude is my habit now... It's benefits amazing.... It's make us happy, kind.. It's full our life with positivity.... Our observing power increased day by day... And stay more in present...

[@makvanajatin]

I think what we do is not important important is what we do properly with Happyness, effort

[@urmiladeoghare9757]

You are getting awesome day by day...Keep inspiring yourself and others!! Thank you!!! 😀

[@chandrabhankumar7874]

Thank you for this video DIDI JI
मैने grattitude के ऊपर बहुत video देखा लेकिन implement नहीं कर पाया लेकिन आज मुझे ऐसा महसूस हुआ इसे हर हाल में मै implement कर पाऊंगा ।
30 days पुरा होगा मै पुनः कमेंट करूंगा दीदीजी
🥰🙏

[@nitishsingh3677]

M glad you started this again

[@sagarikamohapatra4650]

You are my ultimate inspiration dii..I have been following u from so long .and i always get motivation from u ....U r so clear about the thoughts and challenges that u will take .i have taken some challenges also and have fullfilled also .thank u so much for existing ☺☺🌷✨

[@PramilaDhyani]

Thank you Sagarika 🙏
I am glad main aapki life me kuch acha add kar payi😊

[@shubhamagrawal3810]

You have to attend Swadhyay parivar
Just understand "Trikal Sandhya"
That will help you a lot in life 😃
It is very positive as well as build our self esteem

[@shyamvardhan7940]

Very nice I am also following gratitude from many years really achieved best result in my life

[@Civil_inside]

U r inspiration for new generation

[@Fatimasaddamkhan]

I will definitely try this

[@PramilaDhyani]

You must!!

[@sonalibhattacharya9844]

Couldn't agree more on whatever you said. Meine bhi khane se pehle gratitude show karne k iss habbit se bohoth change notice Kia hae apne andar....yeh karne se achanakh se zindegi meh ayi sab mushkile bohoth choti insignificant lagne lagti hae....i highly recommend all to follow this and notice the difference in their day to day life 😊 thanx Pramila for bringing forth such content 😍

[@radhekrishna.88]

U really motivating people to be better version of themselves

[@SeemaSingh-tj4vg]

Thank you for giving a beautiful information because we are very busy in our life we didn't notice all this small things

[@ananya9449]

You are amazing ma'am You're an inspiration for all of us☺️

[@saikrishnabattu592]

Being gratitude in every aspect of life,
but this is beautiful to be gratitude 😍

[@rashmishukla6203]

Script or lets say writing of the video was amazing. Even i got tears in my eyes listening about the food and how it gets to us.
On a different note back curtain was very distracting for me personally and it wasn't going with the theme of the room.just a suggestion.

[@Nishita_6]

_mai bhi try krungi didi_ ✌🏻✨

[@PramilaDhyani]

Pakka karo!

[@pushpashanmugam2120]

Hair looking nice....Main bhi aaj se ye shuru karungi.... shukriya...

[@Leeooman]

This is the best thing one should include in their lives. I always do namaskar to my food before consuming it and it has become a habit since many years. I will add your ways of expressing gratitude as well and enhance mine. Gratitude makes you calm , humble and stable.Thank you. Will definitely share this. Cheers.!!

[@pritulkar6835]

Aap ki feeling bohot accha hai behen satvic hai💛

[@umapotdar2441]

Thank you dear you are my favourite. your vedio is very useful for me .thank you. Gretitued 🙏🙏🙏🙏

[@ananyathebest6189]

I liked before watching cause i know the video will be good

[@Fatimasaddamkhan]

Mashallah so nice of you 😊

[@itz_gunnu_23]

Aap didi bhottt achhi videos bnati ho 😍😍😍😍aapki videos we mene 5 bje uthna start kiya h 😍😍 or ab toh esa lgta h hmare pass 24 nhi 27 ghnte h mtlb sb jldi ho jata h time pr or gratitude journal toh hm pehle v krte the pr aapki video dekh ke or achhe se krne lye😁😁😍😍😘😘 you are great...... And kl se me yeh v krungi hmesha aap esi hi bhot pyari pyari video lao diiii😍😘😘😘😘😘😘😘😘

[@rekhagupta7616]

Hello didi my name is ishika student of class 9 didi mai ek challenge kr rhi hu jisme mai 9 bje ke baad phone nhi chalaungi Or aaj mera 4 day hai

[@PramilaDhyani]

All the best Rekha 👍
Lage raho!!

[@rakshaagrawal6275]

Hey I was just checking for your video and here you are 😍

[@PramilaDhyani]

🤗🤗🤗

[@ni3070]

This challenge is so wholesome ❤️Your home is so beautiful, just so positive, old timey vibes. I wonder how to create those asthetics

[@nitishsingh3677]

Aaj first time kuch esa socha thnks a lot ❤

[@ashwinikotambe3246]

Your absolutely right.

[@zealjoy]

Kya baat h 👍👍👍👍

[@vaishnaveeseshachalam1220]

I'm going to try this challenge

[@aintyourcupoftea]

Thank you so much for this video. I am really grateful that you made this video. I wish that this video inspires individuals to take up this practice. Thank you.

[@PoojaYadav-cl6np]

U r really a great person in my life ❤️❤️❤️❤️❤️diii love you so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@goyataman7228]

You express everything so true many times I think you are telling my experience of this gratitude and yoga practice experience love you ji I hope you are continuing the same way without adding any Masala or when you are going for BSP too late

[@chinmayaosho]

I truly love ur videos and ideas❤️❤️

[@sadhanayadav9512]

Thanku dear ❤️

[@user-ec4cf7ii4u]

Plz make challenge about "dont eat sugar or any sugary foods for 30 days"
Plzzzz

[@anishakunwar]

You truly an inspiration for me as by taking up 30 days challenge. We can set a goal for a deadline purpose so that we can be consistent .

[@neelam3487]

I'm waiting for this
Your videoes are so inspirational
I love it❣️

[@dikeshwarrana5507]

डोपामाइन डिटॉक्स चैलेंज लीजिए

[@LittleBhaktas]

So much positivity Pramila.... Please never stop sharing your knowledge and motivating us 🙏

[@anonymousk5487]

Gratitude practice helps to manifest our dreams.

[@user-on8pr8dg6e]

मै आप लोग के सामने अपना अनुभव share करना चाहँगी जब लाॅकडाउन हुआ तब से मैने stray animals को खाना देना शुरू किया और जब मै ये करती थी तब ऐसा होता था कि बहुत सारे जानवर आने लगे और मुझे उनको खाना देते काफी समय हो जाता था और गर्मी भी थी और मै बहुत थक जाती थी जिससे मुझे बहुत तेज भूख लगती थी और अगर ऐसे मे फिर कोई जानवर आ जाता था तो पहले मै उसे देती लेकिन मुझे गुस्सा आने की जगह gratitude वाली feeling आती कि मुझे भूख लग रही है लेकिन मेरे पास खाना भी है क्योकि संसार मे बहुत से जीव ऐसे होते है जिनके पास भूख तो होती है लेकिन खाना नही और जैसे कि मैम ने कहा कि जब हम gratitude रखते है तो कोई दूसरी समस्या बहुत ही छोटी लगती है

[@kavitamore8904]

Your content is so different, i just love it 😍 i will practice this too... N your hair are looking so nice, share some video on your hair ❤️

[@Anari_420]

Today, I take 2 challenges.
1) I wake up 6am.
2) Phone Addiction(If i complete my daily goal then use time waste😂 in phone).

[@ayazmahmood1878]

Satya wachan ...keep it up

[@mohinisavita4351]

Your voice and your challenges awesome ☺️ thank you to releasing all awesome things.

[@caanantkejriwalandassociat2816]

awsome vdo thanks ... ur vdo have long lasting impact

[@zebaparveen1079]

Ky bat h☺️

[@reetridhi1055]

Mere ko first time yeh art of living ke happiness course me kia tha aan data sukhi bhava

[@sagarvaryani7]

Thank you Pramila Di
Your videos are real inspirational 🙏🙌

[@PramilaDhyani]

Thank you Sagar for letting me know 😊

[@mansipandey9561]

Again an awesome video.... Thank you ❤️

[@kalpnarathaur8546]

You are my inspiration 🥰🥰☺️☺️

[@pravasrout738]

You are the inspiration for all youngster Didi☺️

[@shailee143]

Hello .....pramila di please practice gratitude before sleeping please....

[@NS-ux7qi]

This prayer chant is this - Annadata sukhi bhava!

[@jigneshpanchal.design]

Me iss may pure month Greatitude before eating chhallage le raha hu!!! or month tak dekhta hu isse actual me kya hota hai or me aapne experience bhi share karunga😊

[@anannyasaha44batchtfd53]

She is a look alike of alia bhat🧡
Love your content❤️

[@PrinceSingh-lk3jo]

Gav se aaagaee aap👍

[@mintuyadav7892]

You are great

[@radhika695]

Sach me karna chaiye

[@preetishekhawat9293]

thanks 🥰🥰

[@kirannikam5128]

Thank u didi for this beautiful reading ♥️😊🙏

[@sunnyyshharma]

Please make a video on vegan lifestyle. Thanks!

[@kisanpremi7967]

आपके वीडियो बहुत ही शानदार होते हैं हम आपके बहुत सारे वीडियो देखते हैं आप रहने वाली कहां की हैं प्लीज बताइए यूपी की हो या बिहार की

[@rajshreejangid7343]

Satvik prmila dhyani ji

[@swapnilsharma7841]

You are really jam di 💖

[@dikshasingh3526]

Great👍👍

[@Kabhimainkavi]

I am waiting for your next video.. 😇

[@shubhamchikhalkar8960]

Thank you didi
I can take challenge
Natuer bless you....
Be happy didi

[@vanshika2299]

Thank you❤🙏

[@tanujamalode1344]

Lavender hairs looking beautiful pramila 😍

[@sakshinareshdawar8499]

Thanku 🙂🌷🌷🌷

[@Avyuktthapliyal]

Thank u ma’am 😘❤️😘

[@shilpaj5465]

Thanku so much dear 💗😘

[@anjalichaudhary3184]

Beautiful experience 🥰

[@siddharthsahu4437]

Thnxx dii
Subscribed

[@vishalpowrel9980]

Thanks for the video