This is good but overlooks the common Me/CFS sensitivity to salicylates in fruits and veggies. A more carnivore based diet with kefir, fermented foods or other sources of beneficial bacteria would be better advice than just “eat a variety of produce”
This is good but overlooks the common Me/CFS sensitivity to salicylates in fruits and veggies. A more carnivore based diet with kefir, fermented foods or other sources of beneficial bacteria would be better advice than just “eat a variety of produce”
You're suggestion is high in histamines and not especially well tolerated by many either.
Diet is not an answer to this disease. Stop obsessing about diet.
Well ime now diagnosed with autism ADHD heds which is linked to the gut as alot are serotonin etc rccx gene theory realy true