Avocado on Toast - 4 ways | Jamie Oliver 🥑

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  • เผยแพร่เมื่อ 2 พ.ย. 2019
  • Whether it's for breakfast, lunch or even dinner you can never go wrong with Avocado on Toast. Rye Bread is packed full of fibre and has an extraordinary flavour.
    Check out these 4 recipes from Jamie's Super Food Family Classics book!
    Jamie’s Super Food Family Classics originally aired on Channel 4. If you’re UK based you can watch Jamie programmes on All 4 www.channel4.com
    Thanks for subscribing! : th-cam.com/users/jamieoli...
    Links from the video:
    How To NOT get 'Avocado Hand' | Jamie's 1 Minute Tips | jamieol.com/5b2heL
    How to De-Skin an Avocado | Jamie’s 1 Minute Tips | jamieol.com/rcuwxI
    For more information on any Jamie Oliver products featured on the channel click here:
    www.jamieoliver.com/shop/homew...
    For more nutrition info, click here: jamieol.com/Nutrition
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ความคิดเห็น • 387

  • @LeonidsStrapOn
    @LeonidsStrapOn 3 ปีที่แล้ว +414

    Didn't have any rye bread on hand, so I had a glass of rye whiskey with my avocado. Made for an interesting morning at work.

    • @zoricakostic1028
      @zoricakostic1028 3 ปีที่แล้ว +4

      This cracked me up so bad!!!!!!🤣🤣 Expected it to have more likes...

    • @williamparker5351
      @williamparker5351 3 ปีที่แล้ว +2

      😭😭😭😭 i like ur version better lol

    • @ornelladay2041
      @ornelladay2041 2 ปีที่แล้ว +1

      😂😂😂

    • @YahanYah
      @YahanYah 2 ปีที่แล้ว

      🤣👏🏼🤣👏🏼🤣

    • @chrise.321
      @chrise.321 2 ปีที่แล้ว +1

      Breakfast of Champions!

  • @katherinemooney4396
    @katherinemooney4396 2 ปีที่แล้ว +19

    I toast a piece of sourdough bread, spread with sun dried tomato pesto and top with sliced avocado drizzled with lemon ! Scrumptious!

  • @Soulrapier1
    @Soulrapier1 4 ปีที่แล้ว +393

    I start smashing the avocado and ending up doing a guacamole for my tacos, is that balance ?

    • @oneotuvalev9297
      @oneotuvalev9297 4 ปีที่แล้ว +7

      @Marian Gherca especially if it’s tuesday now

    • @bigmeme6014
      @bigmeme6014 4 ปีที่แล้ว +9

      Put the shitty toast in the bin and get the tacos out

    • @shigwtimelapse6738
      @shigwtimelapse6738 4 ปีที่แล้ว +3

      ❤️👍

  • @Billsomebody89
    @Billsomebody89 ปีที่แล้ว +1

    Never pictured avocado tasting so good on toast. I've become addicted.

  • @jadecummings8093
    @jadecummings8093 4 ปีที่แล้ว +20

    Wow, this is fantastic! Thanks for sharing the recipe to us, Jamie Oliver!

  • @zaradimple3980
    @zaradimple3980 4 ปีที่แล้ว +36

    Jamie welcome back, God bless you, you can't keep a good man down.

  • @markitsche987
    @markitsche987 4 ปีที่แล้ว +28

    When I was a child in our farm, we had a couple or so avocado trees. I remember having sorbet made out of avocados. My mother would sometimes mash them (like how you made the avocado butter) and added milk and sugar mixed, stirred to a porridge consistency.

    • @cocobeancrafts1172
      @cocobeancrafts1172 4 ปีที่แล้ว

      Yes there is avocado milk shake in India as well.

    • @markitsche987
      @markitsche987 4 ปีที่แล้ว +1

      @Dacia Sandero guys lol

    • @jayreszy4398
      @jayreszy4398 4 ปีที่แล้ว +2

      Sam Czarina Baron Sung-Marquess 🤢🤮

    • @elosmilealways
      @elosmilealways 4 ปีที่แล้ว

      Yass delicious!!

    • @sorbet7216
      @sorbet7216 3 ปีที่แล้ว

      Thank you I must try this

  • @anwitaray5999
    @anwitaray5999 4 ปีที่แล้ว +22

    Watching Jamie cook just reminds me of the time when I used to wait eagerly every day for his show to come up on TLC.

    • @QueennieMapula2000
      @QueennieMapula2000 2 ปีที่แล้ว

      Me too! I used to have a cable on TV to watch various channels on the cable. When it comes to watching TLC (Back in the days when there's many of my favorite cooking shows like Kitchen Boss, Cake Boss, Take Home Chef and I forgot what title of the cooking show that concepts fusion cooking), I do love watching Jamie Oliver too. I always wait for his shows like 30 minute meals or 15 minute meals. The last time is Jamie's Quick and Easy Food.

  • @mamiblessings2113
    @mamiblessings2113 2 ปีที่แล้ว +1

    I love his kitchen so colorful… like a work of art

  • @deenyinagrl
    @deenyinagrl 4 ปีที่แล้ว +5

    This was AMAZING 😉 Thank ya!!

  • @lourdesrodriguesvas4008
    @lourdesrodriguesvas4008 4 ปีที่แล้ว +3

    So sweet! I loved it! Thank you Jamie!

  • @megapookie762
    @megapookie762 4 ปีที่แล้ว +2

    God bless you and the work you do to advance healthy food culture.

  • @halimawonders
    @halimawonders 4 ปีที่แล้ว +5

    Omg I didn’t expect to learn anything new about avocado on rye bread 🤓 Yum!

  • @evadomgang5740
    @evadomgang5740 4 ปีที่แล้ว +2

    I'm a huge fan from Cameroon hope i Will meet you one day. You are my inspiration. It's because of you i start learning how To cook. thank for all❤

  • @Sama.Mustaffa.Mousa9094
    @Sama.Mustaffa.Mousa9094 3 ปีที่แล้ว +4

    We definitely trust you Jamie
    These amazing avocados I couldn't stop staring at after every toast
    you are the best

  • @amanagladys481
    @amanagladys481 3 ปีที่แล้ว +2

    Lovely toast with avacodo

  • @MrNopehaha
    @MrNopehaha 4 ปีที่แล้ว +6

    Some lady on another channel made one with: bread, cottage cheese base, avocado slices and a fried egg on top, it looked delicious.

    • @davidjohn4140
      @davidjohn4140 3 ปีที่แล้ว

      That actually sounds really good.

  • @sophiaimo_koreanauntie3747
    @sophiaimo_koreanauntie3747 4 ปีที่แล้ว +14

    Avocado toast!!! That’s perfect breakfast! 👍

  • @hammahamma2750
    @hammahamma2750 3 ปีที่แล้ว +4

    So, here in Australia the place that doesn't exist, we have an elixir known to only the down under, we call this masterpiece "Vegemite". If you wish to inhance your Vegemite on toast ADD AVOCADO. Best combination ever, make sure to put the avocado on first the add vegemite, this allows you to spread them together more evenly.

    • @tigerguyTDS
      @tigerguyTDS ปีที่แล้ว

      Nah Vegemite goes first

  • @PipsKay
    @PipsKay 4 ปีที่แล้ว +1

    I absolutely LOVE LOVE LOVE avocados..not kidding, when I was about 4 years old, many many many moons ago, before you were born Mr. Oliver..My Mom caught me outside just eating avocados..about 4 of them...probably had avocado all over me!

  • @user-kk4iu3zd5z
    @user-kk4iu3zd5z 4 ปีที่แล้ว +1

    Thank you Jamie ,it was the best breakfast i ever had ! :) Delicious and healthy

  • @Anna-vz5jl
    @Anna-vz5jl 4 ปีที่แล้ว +1

    I just had an avocado 🥑 and soft boiled egg on toast . A little bit of pepper.
    Omg so good . 🥚

  • @kiriakivasilikikiriakidou6845
    @kiriakivasilikikiriakidou6845 4 ปีที่แล้ว +7

    try smashed avocado feta cheese few slices of onions and tomato sprinkle it with salt and pepper and it's the best thing in the world 🥑🥑🥑🥑🥑🥑

  • @taheranoori2979
    @taheranoori2979 4 ปีที่แล้ว +1

    Looks so delicious love avocado thank you 👍❤👍❤👍❤👍❤👍❤👍

  • @MrBlash93
    @MrBlash93 4 ปีที่แล้ว +1

    Thank you for the great recipe.

  • @z.a.r.777
    @z.a.r.777 3 ปีที่แล้ว

    Looks absolutely delicious. Thank you

  • @attp12
    @attp12 4 ปีที่แล้ว +1

    I loved it,I really admire the way jamie you make cooking so much fun,I have learned alot from you.

  • @thadicktater6832
    @thadicktater6832 4 ปีที่แล้ว +48

    Good food for my entire family, they're gonna love me once I cook them up a batch of this.
    Check mate.

  • @erosamuk
    @erosamuk 4 ปีที่แล้ว +6

    haven't seen Jamie in a while. i'm very happy to see him looking so well. peace!!

  • @mariamhasan4652
    @mariamhasan4652 3 ปีที่แล้ว

    Some great recipes love avacado will try out these love Jamie's recipes they look delicious

  • @ll3590
    @ll3590 4 ปีที่แล้ว +1

    Du jour où j’ai découvert ce chef, j’en suis devenue fan. Dommage qu’on ne le voit pas plus souvent

  • @alexcancook5770
    @alexcancook5770 ปีที่แล้ว

    Let's start today in a super food way..love it

  • @tumblrpics600
    @tumblrpics600 4 ปีที่แล้ว

    je i mrekullushum gjemi oliver edhe recetat e tua jan te mrekullushme .🖒💥

  • @SiansBookcases
    @SiansBookcases 4 ปีที่แล้ว +2

    Love avocado ❤

  • @helenafreitas9626
    @helenafreitas9626 4 ปีที่แล้ว +20

    My best kind of breakfast: healthy, easy, tasty and colourful!😋 I love your British accent, Jamie!!!😊😉

    • @CoM_tE
      @CoM_tE 4 ปีที่แล้ว +1

      Totally agreed!

    • @Ram-69
      @Ram-69 4 ปีที่แล้ว +1

      Lu Freitas he is from China.

    • @emana1540
      @emana1540 4 ปีที่แล้ว +1

      Dave Bee a blonde man from china😂😂🤣🤣🤣. He is British.

    • @helenafreitas9626
      @helenafreitas9626 4 ปีที่แล้ว

      @@emana1540 😉

  • @lisasharp4808
    @lisasharp4808 2 ปีที่แล้ว

    I love your passion for food. I miss seeing you on the Food Network, but happy I found you on TH-cam. 😊

  • @antoniof15
    @antoniof15 3 ปีที่แล้ว

    so simple, so good.....

  • @Sheppardsg1
    @Sheppardsg1 4 ปีที่แล้ว +5

    i put some garlic in there, lime juice too so good you dont even need egg bread or toast just this alone xd best combo out there

  • @plairskitchen8813
    @plairskitchen8813 4 ปีที่แล้ว +1

    WoW!! Lovely ♥️

  • @chefmom7150
    @chefmom7150 3 ปีที่แล้ว

    That is an awesome recipe. Can't wait to try out the recipe.

  • @loyalsmith4096
    @loyalsmith4096 4 ปีที่แล้ว

    Been watching you mate from day 1,your a god, 😀, THANX.

  • @omegavladosovich6757
    @omegavladosovich6757 3 ปีที่แล้ว +1

    Spotify brought me here! Avocado toast? Now you're an advocate!

  • @aymaservicesntrading
    @aymaservicesntrading 3 ปีที่แล้ว

    Thank you. I love it☺️

  • @felinehound145
    @felinehound145 4 ปีที่แล้ว

    You are the greatest chefs that I love the most thank you Chef Jamie Oliver for sharing all your blessings to help us get into the talent of cooking.I wish next time you can do recipes like sweet and sour crab or salted egg shrimp or lobster linguini or any seafood recipes that can be asian or anything very excited to know what seafood menus you can bring to us.😊❤🤩💖💞🤩

  • @robertwilson256
    @robertwilson256 4 ปีที่แล้ว

    Very good Jamie many thanks

  • @andreygabriell8086
    @andreygabriell8086 4 ปีที่แล้ว +4

    Belisimo Excelent Y love you 3000

  • @agent1193
    @agent1193 4 ปีที่แล้ว +1

    Love this ❤️

  • @user-qr9cu5nw5q
    @user-qr9cu5nw5q 4 ปีที่แล้ว

    من محبي طريقتك في الطبخ منذ زمن طويل وانا اتابعك واصل

  • @moomoocachoo9025
    @moomoocachoo9025 4 ปีที่แล้ว

    I like spreading a thin layer of peanut butter first, then add the smashed avocado (that has a bit of pickled liquid from olives) Then pickled eggplant, tomato and spinach. A glass of milk on the side completes this.
    Or, I'll make a savoury french toast first then do everything I normally do ontop of that. I like making the french toast a bit spicy, so the peanut butter helps smooth it out when you eat it.

  • @evesalvador5166
    @evesalvador5166 4 ปีที่แล้ว +1

    Really amazing! Yummy.... lovely

  • @jamelsandoval2249
    @jamelsandoval2249 2 ปีที่แล้ว

    Jamie Oliver you are just the best!!🌼🌼

  • @Annaliese247
    @Annaliese247 4 ปีที่แล้ว +3

    It's great that the UK has, at last, discovered Rye. It's been a long time coming...

    • @richardlittle4844
      @richardlittle4844 4 ปีที่แล้ว +1

      The Anglo Saxons brought rye with them, we have always had it in England.

    • @Annaliese247
      @Annaliese247 4 ปีที่แล้ว

      @@richardlittle4844 Yes, but people buying healthy Rye Bread, and it actually being available in local supermarkets, has only been for the past few years.
      People here mainly ate pappy white bread that sticks to the roof of yr mouth, and has no health benefits (some still do).

    • @richardlittle4844
      @richardlittle4844 4 ปีที่แล้ว

      Annaliese O'Malley Rye used to mix with other grains. When was young in the 1970s each area town area and villages had their own bakeries. My father only ate whole meal bread, as did we. The village bakery where we got our bread, was very good. Things went downhill, when the big nation companies and then big supermarkets started selling the poor quality bread, which destroyed the traditional bakeries during the 1980s. It is great to see the return of artisan bakeries making good quality bread.

  • @ivetter.2443
    @ivetter.2443 4 ปีที่แล้ว +4

    I love to spread some feta cheese on my avocado toast. Deadly combo 🥰😋

  • @olguitaalarcon2419
    @olguitaalarcon2419 4 ปีที่แล้ว

    Bello hermoso rico y perfecto😋

  • @arigaengland5005
    @arigaengland5005 4 ปีที่แล้ว

    Brilliant!!!

  • @whatchef
    @whatchef 4 ปีที่แล้ว

    Always a great snack

  • @harriethcainto5230
    @harriethcainto5230 2 ปีที่แล้ว

    I will use this recipe for breakfast.i follow u in tv channel 53 in Philippines

  • @paulmayon8821
    @paulmayon8821 4 ปีที่แล้ว +36

    Damn, I wish had his hair. That opening montage

  • @cookingwithpassion
    @cookingwithpassion 4 ปีที่แล้ว

    Looking tasty 😋

  • @slr856
    @slr856 3 ปีที่แล้ว

    So creative & tasty looking!!

  • @moragosullivan5166
    @moragosullivan5166 4 ปีที่แล้ว +1

    I just love some Lime on it. X

  • @AlohaMilton
    @AlohaMilton 4 ปีที่แล้ว +26

    How I do it, instead of all that other stuff just put on more avocado!

  • @brianmicky7596
    @brianmicky7596 4 ปีที่แล้ว +1

    Hi Jamie, You make the food speak for itself tasty, and easy, All the Best from the other Essex Boy Brian 🤗

  • @mariiconsu
    @mariiconsu 4 ปีที่แล้ว +1

    God this is so amazing

  • @jaibanks7151
    @jaibanks7151 4 ปีที่แล้ว +1

    Avocado Super Food ! Heart Healthy ❤!

  • @fariaslifeinthailand1720
    @fariaslifeinthailand1720 4 ปีที่แล้ว +1

    You make me hungry every time🙈

  • @noeminifetise1989
    @noeminifetise1989 4 ปีที่แล้ว +2

    Looking good Jamie 😎

  • @Ditgan
    @Ditgan 4 ปีที่แล้ว +14

    I prefer with Serrano ham, much more flavourful than prosciutto!

    • @theslowfoodshow8939
      @theslowfoodshow8939 4 ปีที่แล้ว +1

      your are completely right! I hace a serrano ham in my channel. check it out! cheers!

    • @dreamleaguepro1326
      @dreamleaguepro1326 4 ปีที่แล้ว +1

      David I prefer no chopped up pig on my toast

  • @rachelhmua
    @rachelhmua 4 ปีที่แล้ว

    Yes!

  • @tawanahicks7439
    @tawanahicks7439 4 ปีที่แล้ว

    Love it....

  • @samjeremy6276
    @samjeremy6276 4 ปีที่แล้ว

    Je ne suis que les Chefs Francais mais Jamie is a fresh exception!

  • @CHATTYGRANDPA
    @CHATTYGRANDPA 4 ปีที่แล้ว +4

    Not a fan of avocado but I like this! And easy to make even for me!

  • @amedbezbar4562
    @amedbezbar4562 4 ปีที่แล้ว

    thank's Jamie

  • @marikanenimarikaneni8906
    @marikanenimarikaneni8906 4 ปีที่แล้ว

    Nagyon jó.a kajáid👍🏽💯💯köszi Kaposvárról💋🇭🇺

  • @pinellafranich6007
    @pinellafranich6007 4 ปีที่แล้ว +3

    I skip prosciutto.great video.congrats

  • @homecookingtherapy8397
    @homecookingtherapy8397 4 ปีที่แล้ว

    Your avocado combinations look great! Ever tried avocado soup?

  • @SteelmanArgument
    @SteelmanArgument 4 ปีที่แล้ว +575

    *Every millennial liked that*

    • @Catsincages
      @Catsincages 4 ปีที่แล้ว +11

      You must be middle class.

    • @dh1380
      @dh1380 4 ปีที่แล้ว +2

      I've been to pimlico fresh. I know what the score is.

    • @cocobeancrafts1172
      @cocobeancrafts1172 4 ปีที่แล้ว +5

      I'm not but I still loved it xx

    • @co6919
      @co6919 4 ปีที่แล้ว +16

      Ok boomer

    • @applesnmangos23
      @applesnmangos23 4 ปีที่แล้ว +14

      Ok boomer

  • @andriyhavdo7298
    @andriyhavdo7298 4 ปีที่แล้ว

    😍Lovely balance 🥳🥳🥳💪

  • @Wite_soul
    @Wite_soul 3 ปีที่แล้ว

    That’s what I’m looking for 🤤

  • @user-lt1wn2pe5k
    @user-lt1wn2pe5k 4 ปีที่แล้ว

    Amazing

  • @kolaboba6218
    @kolaboba6218 3 ปีที่แล้ว +1

    Mein Lieblings koch.

  • @sandrakhan9985
    @sandrakhan9985 3 ปีที่แล้ว

    I love your recipes Jamie. I try not to miss any of your episodes on TV. What is most special is that you have recipes that all can cook. Ingredients are not over the top expensive and all are delicious

  • @GRANDIPRTradeMarkAcceleartor
    @GRANDIPRTradeMarkAcceleartor 4 ปีที่แล้ว

    Where do you get your Rye bread Jamie? In Denmark you get it EVERYWHERE however here in the UK less easy to find.

  • @Osmone_Everony
    @Osmone_Everony 3 ปีที่แล้ว +1

    Finally something different than just the regular cream of Avocado, Lemon juice, salt and a hint of chili. 😁

  • @1004hisfamily
    @1004hisfamily 4 ปีที่แล้ว

    This is not food. It's a work of art. a great work of art I respect you. I'll be your fan.Can you give me permission?

  • @analynpalmonesquinones6885
    @analynpalmonesquinones6885 4 ปีที่แล้ว

    i love avocado

  • @JafruzaVlogs
    @JafruzaVlogs 4 ปีที่แล้ว

    Wow so nice recpie 👌🏻❤️👍🏻💙👌🏻

  • @MrNopehaha
    @MrNopehaha 4 ปีที่แล้ว +9

    "If someone made that for you, you'd be chuufed" -Jaime Oliver

  • @phillipsmom6252
    @phillipsmom6252 3 ปีที่แล้ว

    Whole grain toast, spread with small amount of coconut oil, smashed avocado, sprinkle on Trader Joe’s Everything Bagel Seasoning. Delish.

  • @meilingchu9538
    @meilingchu9538 4 ปีที่แล้ว

    I'm from Malaysia.... just subscribed

  • @beingmyself000
    @beingmyself000 4 ปีที่แล้ว +1

    Watching you on Create tv your food looks so damn good. I'ts how you treat your food. How you season it and throw it into the frying pan. Sticky lamb chops in one pan with carrots and orange peel etc. The slow motion editing of you squeezing the juice out of the orange right over the lamb and into the sizzling hot pan. I'm not a fan of lamb and I would devour that dish. Last night I watched you make the gnarly peanut chicken. I love food and I love to cook. Watching cooking shows is one of the things I do when I have some downtime and I have to say that your show is up there with the best of them. Your cooking show is the most appetizing to watch.

  • @amyarbaugh677
    @amyarbaugh677 3 ปีที่แล้ว

    Mash 🥑 avocado. Sprinkle sea salt. Pepper. Lime juice. Spread on your toast of choice. Then finally sprinkle on everything bagel seasoning. Yum 😋

  • @sallysmith9733
    @sallysmith9733 3 ปีที่แล้ว

    Made the bread. Nutty aye

  • @byotna_bekol_bsataa
    @byotna_bekol_bsataa 4 ปีที่แล้ว +3

    20سنه من الابداع انا من عشاق وصفاتك من اكتر من 11سنه بجد ممتاز واكتر كمان

    • @John-X
      @John-X 3 ปีที่แล้ว +2

      ENGLISH

    • @mh.7351
      @mh.7351 3 ปีที่แล้ว

      @@John-X No ❤

    • @Sama.Mustaffa.Mousa9094
      @Sama.Mustaffa.Mousa9094 3 ปีที่แล้ว +1

      نعم هو چيمى المبدع دائما

    • @John-X
      @John-X 3 ปีที่แล้ว

      @@Sama.Mustaffa.Mousa9094 SPEAK ENGLISH.

    • @Sama.Mustaffa.Mousa9094
      @Sama.Mustaffa.Mousa9094 3 ปีที่แล้ว

      @@John-X "Yes Jamie is always creative"
      this is what I meant
      just i was replying to Arabic mix

  • @yvonnelozana4562
    @yvonnelozana4562 4 ปีที่แล้ว

    As in yummy god bless

  • @soulali2300
    @soulali2300 4 ปีที่แล้ว +2

    you dont get old or wt!???!.I use to watch u wn i was at secondary school am 31 yrs old now!

    • @emana1540
      @emana1540 4 ปีที่แล้ว

      soul Ali God bless him, God bless you too🙏

    • @soulali2300
      @soulali2300 4 ปีที่แล้ว +1

      @@emana1540 thanks for ur kind words, god bless u too, wish u a happy day

  • @thach67
    @thach67 3 ปีที่แล้ว +3

    DIY avocado toast and coffee: $5/meal
    Avocado toast and coffee at a cafe: $25/meal

    • @Sr19769p
      @Sr19769p 2 ปีที่แล้ว

      Yep. To the point and true 👍

  • @theditti1010
    @theditti1010 4 ปีที่แล้ว

    This morning I tried to follow your advices. 1., I couldn't remove the seed with a knife. 2., I could not remove avocado with a spoon 3., I could not cut nice slices. I guess the avocado wasn't ripe enough yet. You could come for take a course in Budapest, you have a restaurant in the Castle. :))

  • @ahmadrahimi5716
    @ahmadrahimi5716 4 ปีที่แล้ว

    Perfekt 👌

  • @rogerdavis7770
    @rogerdavis7770 4 ปีที่แล้ว +6

    Cottage cheese and beets, I thought I was the only one to do that. With some fine chopped red onion too.

    • @Annaliese247
      @Annaliese247 4 ปีที่แล้ว

      I jumped on that. I have a glass jar of grated Beet in the cupboard 🤔

    • @MrDamo34
      @MrDamo34 4 ปีที่แล้ว +1

      And banana slices. A great accompaniment for beets.

    • @Annaliese247
      @Annaliese247 4 ปีที่แล้ว

      @@MrDamo34 Beets and Bananas? Are u sure 🤔

    • @MrDamo34
      @MrDamo34 4 ปีที่แล้ว +1

      Annaliese O'Malley Try it. You’ll never look back.

    • @Annaliese247
      @Annaliese247 4 ปีที่แล้ว

      @@MrDamo34 Mashed up on toast? What ratio? Like one Banana to one tablespoon of grated Beets?