Bench? Is there seriously no bench? Adding a adjustable bench could almost double the amount of exercises that can be done. "First class garage gym" my ass
Winter you close the garage most of the way, leave a little opening for air circulation otherwise as long as you keep moving and keep your body temp up you'll be fine. the garage shouldn't get too cold once you start moving. also you could always try a fan and heater.
No, not quite. The Rogue training and comp discs are very competitively priced, actually. Comparable Eleiko plates would cost around $4000 but the Rogue training discs pictures would end up costing around $1000 at the most (It looks like 6x 45# (687), 2x 25#(149), 2x 35# (193)) + 1 mens rouge bar would be $275, so around $1300.
You say Rogue is competitively priced and then compare them to Eleiko plates, LOL. There're a bunch of other companies with similar quality gear that you forgot.
You're right, I just added everything in the garage to my cart online: ~$2300 + the rower, which they don't list a price for online. Wish I had the money!
Well, the first useful tip if you want to build a home gym with anything from Rogue, REP, Vulcan, Titan-etc., is actually find a single thing for a home gym they have to sell and aren't completely "OUT OF STOCK". And GOOD LUCK on that!!!! June 16, 2020.
Hello from the future. It's all back in stock you just cant afford it anymore with inflation. Also don't vote for the guy in the basement. Lotto numbers 22, 36, 18, 57, 06, and 44
First you gotta get Rogue to get back to you one your quote for equipment in less than 3 or 4 days. Just for starters. (even if its about $35,000 worth of gear which is apparently piddly-squat to them now) Then if you're really lucky and you ask them to give you a call to go over some questions about equipment options and warranties...they'll be arrogant enough to tell you to just call them. Only for you to go through the minutia of automated phone choice menus until you're going insane.
what's wrong with crossfit? i am from the former soviet block and crossfit is not present here. i go through general weightlifting routine. never understood why people mostly express hate towards crossfit. personally, i find bodybuilding somewhat narcissistic and pointless.
@@AG-po7bl Crossfit was originally the pursuit of functional strength by performing movements of ALL exercise disciplines in the effort to become a complete athlete... However, crossfit has became a travesty. As crossfit became more of a sport, they modified traditional movements and watered them down. Crossfit pullups for example are fucking retarded and are ONLY functional for doing crossfit pullups. The strength or movement of a crossfit pullup ONLY can be applied to doing crossfit pullup which is completely hypocritical of what crossfit is supposed to be. Crossfit is becoming less and less about incorporating every discipline and is so self-indulged that it only encourages athletes to perform 'crossfit' movements. Whats worse is that as crossfit becomes more mainstream, it caters to the average person which detracts from the pursuit of becoming a complete athlete because the average person is incapable of becoming an athlete... Due to this, crossfit is branding itself to satiate that market (the average person) by reducing the difficulty of movements and by increasing the amount of machines and trinkets that they can market to your average person. Crossfit is a business and is a shadow of its former self. Bodybuilding is the pursuit of building muscle. Whether you think its 'pointless' or not is irrelevant because others are going to value things differently than you are... Bodybuilding has suffered a similar fate as crossfit. Bodybuilding exploded during the golden era of bodybuilding with stars like Arnold, but as they tried to appease to the average person, competitions and titles became less about proportions and individual muscle groups and more about size. The average person wont appreciate the striations of muscle on your exterior delt but they can recognize size. Person A is bigger than B, that is better! So what happened to bodybuilding? They went main stream and the athletes took more and more gear to grow bigger and bigger to appease the layman, and their bodies became fucking disgusting. They have gigantic bloated guts, awful fake spray tans and lack all athleticism. Bodybuilding is on the rebound though and most competitions are starting to reward an athletes proportions over their size. Why is it rebounding? Because it has lost favor and returned to a sub culture and can repair. Crossfit is still on the way up in popularity. When women in their mid 50s start to join crossfit classes you know its nearing the end... They will hit rock bottom and be forced to rebound as well.
Just one pro tip- Wear a respirator when drilling into concrete. New studies show that silica is as dangerous to your lungs as aspestice and the small particles can't get removed from your lungs tissue. It's work safe procedure to do so where I live.
CrossFit classes includes STRENGTH where strict movements are exercised. The Goal here is lifting heavier not faster. CrossFit classes also includes WORKOUT where the goal is to measure your FITNESS. Google CrossFit's definition of what that is and then google the history of FRAN. Doing "FRAN" with strict pullups wouldn't be a challenge. But with Butterfly pullups it's actually a WORKOUT.
Crossfit is for if your trying to injure yourself while attaining NO gains. Have fun looking at your garage gym in a wheelchair thanks to crossfit. Lol their plates are filled with helium.
Yes. $20k is more than enough. You could buy frills and even hire someone to do the installation for you with that kind of money. The basics -- rack, bench, bar, and about 400 lb. -- will run about $2k from Rogue, for mid range equipment. If you want olympic level bars, weights, and platforms etc., then yeah, start selling your plasma. If you're at that level though, it's likely you don't need to buy that equipment for yourself because either a sponsor gave you a nice $1k+ barbell or you just train at a gym where they have all you need. The equipment in this video probably costed this guy about $6,000 to $7,000 at the most.
Dog-Gone Dude! Haven't you heard that Jerky Ballistic Exercises kill the joints, ligaments and tendons? Slow and steady-like the second hand on a clock-or slower. .....RVM45
I saw the title and thought this would be a cool project to do myself one day. Then I saw they were putting in a Cross-sh*t 'box' and I was like 'Aw....fudgesicle!'
Quiero tener un mini gym pero vivo en argentina 😥... quiero tener pesas mancuernas barras pero no tengo tarjeta y estamos lejos ... Lo único que tengo son pesas de cemento 💪💪👌... Buen video 💪
Bench? Is there seriously no bench? Adding a adjustable bench could almost double the amount of exercises that can be done. "First class garage gym" my ass
Wow, this guy can really sweep a floor.
haha
Spend all that money and put in all that effort and then never use it because you get injured doing Xfit.
Lmfao
Put CrossFit gym in the title so us lifting bros don’t waste our time and click on it.
I would NEVER hit my plate with my hammer...
Winter you close the garage most of the way, leave a little opening for air circulation otherwise as long as you keep moving and keep your body temp up you'll be fine. the garage shouldn't get too cold once you start moving. also you could always try a fan and heater.
looks great, but I would have added a bench for additional work out options
There is a bench?
What are you going to do in the winter, also I believe you should have pads under the squat track, it's better that way for your feet.
Yeah, what is the song that starts around 1:40?
Awesome! What are the dimensions of thid garage?
good but cant put the rings high enough to do ring muscle ups,
Dont know if they did but you should check first to see if your garage is level or not. Makes a big difference
It's not a gym, it's a Beast Incubator 🐅💪🔥
No, not quite. The Rogue training and comp discs are very competitively priced, actually. Comparable Eleiko plates would cost around $4000 but the Rogue training discs pictures would end up costing around $1000 at the most (It looks like 6x 45# (687), 2x 25#(149), 2x 35# (193)) + 1 mens rouge bar would be $275, so around $1300.
You say Rogue is competitively priced and then compare them to Eleiko plates, LOL. There're a bunch of other companies with similar quality gear that you forgot.
Wh twas he hammering a bumper plate with the sisu hammer!?!?
Yeah sure that works if you want to damage your bumper plate. Might as well hammer the floor stall mats lol
Love it guys..... Now just gotta find me a garage!!
Careful trusting this guy. He's team rocket.
“When the door opened, I was like whoa”
welcome to the exciting new world of the metric system...
I don't get what you're trying to say
Damn communists
Imperial must be better 'cause us Brits invented it ;-)
Sure lets measure our feet and do fractions of it
You're right, I just added everything in the garage to my cart online: ~$2300 + the rower, which they don't list a price for online. Wish I had the money!
how to build a ROOM gym rogue style in house with 3 rooms.. ? how much with 150kg330# bumper + bar... ty
How much did this home gym cost?
about the floor mats is it the stall rubber
..when they opened the door I was like "WOW, I must remeber I get paid to say this is great". Real garage gym? Look at Brian Shaws.
Well, the first useful tip if you want to build a home gym with anything from Rogue, REP, Vulcan, Titan-etc., is actually find a single thing for a home gym they have to sell and aren't completely "OUT OF STOCK". And GOOD LUCK on that!!!! June 16, 2020.
Hello from the future. It's all back in stock you just cant afford it anymore with inflation. Also don't vote for the guy in the basement. Lotto numbers 22, 36, 18, 57, 06, and 44
"Now all thats left is to use it, and for that I'm go bring over my buddy from Finland, The Transporter!"
Looks like that rack could benefit from being anchored to the ceiling too.
How many square meters are the minimum needed for building one like this?
The only thing I would add maybe more flooring under the rig and some dumbbells.
Absolutely awesome! Thx for posting this video!
First you gotta get Rogue to get back to you one your quote for equipment in less than 3 or 4 days. Just for starters. (even if its about $35,000 worth of gear which is apparently piddly-squat to them now) Then if you're really lucky and you ask them to give you a call to go over some questions about equipment options and warranties...they'll be arrogant enough to tell you to just call them. Only for you to go through the minutia of automated phone choice menus until you're going insane.
The short north is a great spot for a garage gym
ugh it's crossfit set up
FordTheKid bro your a gammer don’t criticise them stop coming onto threads that do not have any thing to do with gaming
what's wrong with crossfit? i am from the former soviet block and crossfit is not present here. i go through general weightlifting routine. never understood why people mostly express hate towards crossfit. personally, i find bodybuilding somewhat narcissistic and pointless.
yes i envy no gainz and damaged rotator cuffs lmfao
@@AG-po7bl Crossfit was originally the pursuit of functional strength by performing movements of ALL exercise disciplines in the effort to become a complete athlete... However, crossfit has became a travesty. As crossfit became more of a sport, they modified traditional movements and watered them down. Crossfit pullups for example are fucking retarded and are ONLY functional for doing crossfit pullups. The strength or movement of a crossfit pullup ONLY can be applied to doing crossfit pullup which is completely hypocritical of what crossfit is supposed to be. Crossfit is becoming less and less about incorporating every discipline and is so self-indulged that it only encourages athletes to perform 'crossfit' movements. Whats worse is that as crossfit becomes more mainstream, it caters to the average person which detracts from the pursuit of becoming a complete athlete because the average person is incapable of becoming an athlete... Due to this, crossfit is branding itself to satiate that market (the average person) by reducing the difficulty of movements and by increasing the amount of machines and trinkets that they can market to your average person. Crossfit is a business and is a shadow of its former self.
Bodybuilding is the pursuit of building muscle. Whether you think its 'pointless' or not is irrelevant because others are going to value things differently than you are... Bodybuilding has suffered a similar fate as crossfit. Bodybuilding exploded during the golden era of bodybuilding with stars like Arnold, but as they tried to appease to the average person, competitions and titles became less about proportions and individual muscle groups and more about size. The average person wont appreciate the striations of muscle on your exterior delt but they can recognize size. Person A is bigger than B, that is better! So what happened to bodybuilding? They went main stream and the athletes took more and more gear to grow bigger and bigger to appease the layman, and their bodies became fucking disgusting. They have gigantic bloated guts, awful fake spray tans and lack all athleticism. Bodybuilding is on the rebound though and most competitions are starting to reward an athletes proportions over their size. Why is it rebounding? Because it has lost favor and returned to a sub culture and can repair. Crossfit is still on the way up in popularity. When women in their mid 50s start to join crossfit classes you know its nearing the end... They will hit rock bottom and be forced to rebound as well.
To me just a platform, squat hack and a pull-up bar. Perfection
were do i get one of these?
RougeFitness is also present in EU
Just one pro tip- Wear a respirator when drilling into concrete. New studies show that silica is as dangerous to your lungs as aspestice and the small particles can't get removed from your lungs tissue. It's work safe procedure to do so where I live.
Why not mount the rack to the block wall versus the wood studs? Overtime it will be a much more sturdy setup. Just my two cents....
It would be nice to know the dimensions of the garage.
13ft by 19ft
I've yet to understand the benefit of these "folding racks" that you have to drill into your wall. Why not just get a cage?
Rich Mahogany also i don't understand why they didn't even use spotter arms
If you want to bolt it down to the floor why not just screw one end to the wall to get rid of the extra hassle.
LOL at those pathetic pullups
Why do Xfitters do those odd kippingtype, swingy, cheatytype 'pull ups'?... just curious.
Sander Meis first thing i thought about the vid
CrossFit classes includes STRENGTH where strict movements are exercised. The Goal here is lifting heavier not faster. CrossFit classes also includes WORKOUT where the goal is to measure your FITNESS. Google CrossFit's definition of what that is and then google the history of FRAN. Doing "FRAN" with strict pullups wouldn't be a challenge. But with Butterfly pullups it's actually a WORKOUT.
Crossfit is for if your trying to injure yourself while attaining NO gains. Have fun looking at your garage gym in a wheelchair thanks to crossfit. Lol their plates are filled with helium.
Andreas Wettainen crossfit is for stupid fuckers who like donkey cock up thier ass
how much did building this cost?
Is $20,000 enough to build a decent Rogue gym? (Serious inquiry)
Not even close lol
Yes. $20k is more than enough. You could buy frills and even hire someone to do the installation for you with that kind of money. The basics -- rack, bench, bar, and about 400 lb. -- will run about $2k from Rogue, for mid range equipment. If you want olympic level bars, weights, and platforms etc., then yeah, start selling your plasma. If you're at that level though, it's likely you don't need to buy that equipment for yourself because either a sponsor gave you a nice $1k+ barbell or you just train at a gym where they have all you need.
The equipment in this video probably costed this guy about $6,000 to $7,000 at the most.
Wished I had my own place like this, I'd be all set! :P
Is it Salo?
Noone pay attention to the “rogue stlye” at the beginning?
whats the song name?
I just about puked when I saw Miko doing those "pull ups". If you are going to call it a pull up, do real fucking pull up.
Rupert Pupkin I'm more than certain Miko can do a "real fucking pull up" if he needed to..without compunction.
Zipemova
really? he's injured all the time.
I don't get it are you a member of team rocket or something
How to build a garage gym rogue style:
Have 5 million dollars
nice job !
No bench
Dog-Gone Dude!
Haven't you heard that Jerky Ballistic Exercises kill the joints, ligaments and tendons?
Slow and steady-like the second hand on a clock-or slower.
.....RVM45
My dream garage!!!
Wow, thats fucking awesome, I want one!!!
I saw the title and thought this would be a cool project to do myself one day. Then I saw they were putting in a Cross-sh*t 'box' and I was like 'Aw....fudgesicle!'
Quiero tener un mini gym pero vivo en argentina 😥... quiero tener pesas mancuernas barras pero no tengo tarjeta y estamos lejos ... Lo único que tengo son pesas de cemento 💪💪👌... Buen video 💪
This is epic!!!
Well, it's all "Rogue" brand, so it wasn't cheap. I'd say at least $2K, easy. I so totally want.
And not a single bodybuilder was impressed that day.
That downhill bike tho
Only use the ROUGE approved sledgehammer! Any other hammer won’t work and isn’t approved. Only 499.99 plus shipping
ROGUE STLYE 0:05
"pullups"
@ColeTx24 lol thumbs up for you
suomi perkele!
In just a few minutes... and thousands of dollars
Stop watching after he said burpees
Holy shit pull ups
your powerlevel is puny bro
Muscle-up approved? Nope.
Muy bonito y todo pero no tengo dinero ;v
Stodoys is nice for that.
It’s literally a rack and 2 fucking rubber mats.
$8000 please.
Go check out my friend do a pr in home gym! th-cam.com/video/QW0GOUMXTec/w-d-xo.html
Nice half rep.
*build
I made it by myself. I used woodprix scripts for that.
*style :P
dude, the plates and barbell alone would come up to 2000.. more like 5-6
Clickbait! This is cross a CrossFit video. Please steer clear...
What a fucking waste. Almost makes me not want to buy from rogue. Fucking CrossFit
If you build it... douche bags will come
Ew, cross-shit.
Slow5(3
I did the same with woodglut plans :)