Day 6 | Calming Chandra Namaskar Practice | 40 mins Hip Opening Flow | Get Set Yoga - 8 Week Journey

[@louisem2097]

I found this day the most challenging so far and obviously need to repeat to try to improve the flexibility in my hips. Thank you 🙏🏻

[@mateusbarbosa5958]

Beautiful and strong lady!!!!❤❤❤❤

[@rajeevranjan8218]

Thanks madem..u..all ir free of cost

[@bhartil5902]

Thank you so much Bharti. Really enjoyed the practice. The first part of the practice before Chandra Namaskar is a nice routine in itself which will help my tight hips, quads and hamstrings.
Blessings from UK.

[@fahadmaliknorway5848]

This was absolutely fantastic. I feel so relaxed and open now. Thank you.

[@chandrikakamath2707]

A demanding session. Need to improve my hip flexibility and leg strength. Thanks for an amazing session, Bharti ❤

[@suhasinimadhuryachennubhot9342]

Amazing session! week 1 done.

[@auridenna]

Thank you for this wonderful practice, I have come back to this one multiple times. I practice almost every day using one of your videos. I feel so much better each day.

[@BhartiYoga]

Thank you Roopini! I am so glad you enjoy this session and are practicing regularly! ❤

[@d_c92]

this felt so wonderful for my hips :) 💖

[@victoryb8656]

Thanks you for another great session 🙏, loved it. Between triangle pose and pyramid pose felt bit rushed, but got hold of it in secound round. Thank you for your hard work and passing valuable practice to us. 🙏

[@truptikg]

Just what I was looking for. Beautifully done chandranamaskar flow. It calmed me down a lot.

[@BhartiYoga]

Hi Trupti! Glad you found it helpful! ❤️

[@sangeetagupta1698]

Wonderful practice

[@premalathakg789]

This is so precious

[@LieuLe-ge9ed]

Thank you so much, felt very healing

[@leannefox2358]

❤❤❤❤

[@lamiyaabbasli770]

Thank you so much it is wonderful

[@monisha_nh_gowda]

This was very much challenging will be trying once more tommorow thankyou❤️✨️..body not yet flexible but can feel the diffrence!!

[@BhartiYoga]

Hi, nothing can beat regular practice! I am glad you are putting in the effort :)

[@monisha_nh_gowda]

Did it once more today everything that seemed impossible yesterday seemed possible today , though not 100% slowly geting there thankyou lots n lot for such wonderfull classes will be doing consistently excited to evolve!! thanks for the reply #love_and_gratitude ❤️✨️!!

[@ermeenu10]

It was fantastic but I was not able to do last few of standing straight legs but I will try again

[@deborahshechter2930]

Loved it! Thank you Bharti!

[@BhartiYoga]

Glad you enjoyed it Deborah! ❤️

[@sayurinaidu9867]

Thank you 😊

[@BhartiYoga]

You're welcome 😊

[@haripriya8470]

Thank u🥰

[@lolapetinati]

thank you 🙏🏻

[@BhartiYoga]

You're welcome Lorena!

[@ssn8407]

Thank you

[@daydreamer278]

Thanks

[@bhawnacharotia3112]

I was unable to follow most of the steps in Chandranamaskar. Needs practice on it

[@amitameshram8433]

Online class leti hai kay

[@viucky]

Chandra namasakr was faster than Surya namaskar and was difficult follow as well.

[@amitameshram8433]

Hii mam

[@Binnybunny7]

Little bit hard...

[@ritikakukreja9345]

❤❤