THRIVE: The Six Pillars of Health and Wellness for EMS Professionals

In this episode of the Erik & Matt Show (EMS), Dr. Erik Axene and Matt Ball discuss the critical importance of health and wellness for first responders. Erik, who has spoken across the country on this topic, emphasizes that keeping ourselves healthy is one of the best ways to serve others. He introduces the THRIVE acronym, which outlines the six pillars of health and wellness. Join us over the next several weeks as Erik and Matt dive into each pillar and explore this essential topic for EMS professionals.
Discover more EMS resources, wellness tips, and training programs on our website: axenece.com