20 min ankle weight and light dumbells abs

แชร์
ฝัง
  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 20

  • @lenkavandertol5543
    @lenkavandertol5543 2 ปีที่แล้ว +1

    Hi Lindsay, it was really great.... there's never enough ab workouts. Thank you.

  • @atthebeach2swim
    @atthebeach2swim 2 ปีที่แล้ว

    Spicy, Spicy, Spicy! Following you made that 20 minute Ab workout go by quickly. Instead on compressing an ankle weight on my knee I used a Pilates mini ball. Thank you for you creativity, coaching and mind body connection.

  • @DMBmusicfan1
    @DMBmusicfan1 2 ปีที่แล้ว +1

    Another amazing class this morning. Loved doing this with my 2lb ankle weights and 4lb dumbbells. The only really hard move was keeping the ankle weight still on the leg with the arm & leg crunch. Was hoping for another ankle weights video, as they’re what I most often use for Pilates, thank you

  • @rshier8422
    @rshier8422 2 ปีที่แล้ว +1

    🔥🔥 Thanks for another amazing workout Lindsay!! i was literally shaking at the end. But watching you going thru the same kept me motivated. You rock. 🙌🙏💕

    • @PilatesOnDemand
      @PilatesOnDemand  2 ปีที่แล้ว

      Ahhh love the shakes!! You are welcome ☺️💙

  • @jodylawler3227
    @jodylawler3227 2 ปีที่แล้ว +1

    Great workout Lindsay

  • @juliebyerly9412
    @juliebyerly9412 2 ปีที่แล้ว +1

    Stacked this great abs session with 2 of your other workouts. Only used the hand weights this time, but I don't think I missed out on the work! 24 hours later, I'm feeling it!👍🙂

    • @PilatesOnDemand
      @PilatesOnDemand  2 ปีที่แล้ว +1

      You are on fire!!! 3 workouts go girl👏🏽👏🏽

  • @KonstantinosPlatis
    @KonstantinosPlatis 2 ปีที่แล้ว +1

    That was amazing Lindsay. Muscles burn 🔥 💪 and alot of sweating. Thank you 👏 😊

  • @MinaMina-ko7ze
    @MinaMina-ko7ze 2 ปีที่แล้ว +1

    Very, very good, Lindsay!!! :-)

  • @tsippyhadass897
    @tsippyhadass897 2 ปีที่แล้ว +1

    Another 20 something minutes of torture. Thx for posting those exercisesa

  • @karenbleifer6409
    @karenbleifer6409 2 ปีที่แล้ว

    Ok, this one was really spicy. Wow, dripping and shaking. One down and how many more days till you are back?