Aerobic Intervals For Hikers
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- These aerobic intervals are perfect for early season conditioning or if you feel like you need to boost your stamina for hiking. Super simple and they can be done with or without cardio machines.
I also wrote about this topic for Backpacker Magazine, you can read that article here: www.backpacker...