Same day starting workout 108.09 after 85 in 3 month bahar ka khana band and saam ko jaldi khana kane laga gurji premanand ji maharaj biggest motivation
Bhot achi lagi apki transformation dekh ke aap aise hi grow krte rhe life me , bas main channel pe apna content pe dhyaan dijiye acha video editor , thumbnail designer dekhiye , upgrade your main channel you have much more potential bro , lots of love ❤
Bohot Badiya Arun Bhai but 24:00 planks or Crunches ki Zaroorat hai kyuki usse core tight hoga or Pet or ache se ander jayega or muscles bhi strong hongi
🙏अरूण भाई इतने ईमेल किये बच्चे कि शिक्षा के लिए ही पर आपका कोई जवाब नही कुछ समय के लिए मदद ही तो मांगी थी कि बच्चे का भविष्य बन जाएगा पर ज्ञान देना और उस पर अमल करना दोनो मे फर्क सीखा दिया आज आपने शिक्षा का दान पर खूद नही करना दूसरे करे
Yaar mai such bata raha hu 😢ki mai arun bhai jaisa ho jau bhai se bhi dabal leki wait gain ho jaye 😢😮koi galt kaam bhi nahi karta 57kg wait h mai such bata raha hu ki mai 90+ ho jau 😢❤
abee yaar isme bhi bura dhundh liyaa tumne vo insan kuch achaa karne ki koshish kar rha h criminals agar naha ke mandir jayenge toh unke pap dhul jayenge kyaa bhagwaan mehnat or karm ko dekjhte h naaki in choti chizo ka bura mante h
Bhaii kya view he mountains se I also live in proper village mtlb 100% gaon but yaha naaa pahad he naa hi peacock 😵💫 but i started from today thanks for motivation brother
5:52 daily requirement bhi hoti h bhai (body weight × 0.15%) krlo aa jaegi.. daily requirement bina exercise kie hhi itna protein chahiye hota h body ko proper function ke lie!!
Bhai ye same routine ek sal se kar Raha hu subha 5:50 ko uthkar 6 baje nikal jata hu 8 km running kar ke sapate marke 7:10 ko ghar a ke fir din shuru bas ye protein nahi leta dudh pita hu 😅 love from Maharashtra satara ..
Chote Bhai is age me jaldi kam ho jata hai weight.. Mai bhi phle kabhi bhi weight gain Kar leta tha or fat loss Kar leta tha ..lekin ab 30 ke baad sirf gain hi Hota hai loss karna muskil Hota hai thoda lekin maine apni body pe bahut dhyan diya hai log mujhe 24-25 ka bolte hai .. bahut badhiya decision liya tumne body ke upar kuch bhi nhi hai 👍
Bhai Bina skip kiye para videos dekha hai Arun Bhai Aaj to phash hi caat di or apne sare point sahi the good video ab aap bhi rajat dalal ko takker de shakte ho fitness mai love you bhai
arun bhai you inspired me to join gym again and i was consistent like although i have not lost a lot of weight however i am enjoying the journey like you i am also avoiding junk like you since 24 june 2024, you are my influencer arun bhai
Very good aurn bhai. Abhi aur today weight kam karke usko lifestyle bana lo ki ab esse hi rhena hai 1-2 din jhoot jaaye toh koi baat nhi par workout 4-5 din per week karte rhena.
@@unbeatablebeast2434 yes bhai, but diet ka bhi bohat important part tha. I used to eat only 1200-1500calories per day. Whereas phle har din ka 3000-5000calories tha
38:39 feeling sad for ojus panwar 😢
very bad behaviour arun
His journey from car youtuber to motivational speaker
Arun Bhai sach ma aap jaab purane photo dikha rahe ho aap bhot mote laag rahe ho par aab aap bhot fit laag rahe ho 😮❤
29:25 chuha spotted in kitchen
0:23 ajju bhai spotted 😂❤
24:06 arun bhai ke sapate 😂😂😂😂😂😂😂
💀
Bhai Wo sapate marna nahi tha wo G marna tha 😂😂
🤣🤣🤣🤣
Same day starting workout 108.09 after 85 in 3 month bahar ka khana band and saam ko jaldi khana kane laga gurji premanand ji maharaj biggest motivation
29:46 kitchen mein chotta sa mouse chlra hai😂😂
Spaate on top from arun panwar bhai😂 24:18
😂😂😂 kya sapate h
29:45 mouse spotted on kitchen floor😂😂❤❤
Bhai kitna dhyan se dekh rha tha tu 😂😂
@@DeepanshuMalik-tu2qi nhi vese hi dikh gya
Arun be like maje hi maje 😊
38:41 😅😂😂😮❤😢
Arun Bhai 3lakh subscriber soon 😊❤
Love how humble this guy is
Ojus be like :- Chachu bada hone to tumhare balak ko bataunga 😂
40:15
Bhai apna Gyan Dene ke liye uth rhe he 😂😂
39:04 her vlogmai ojas rojina pitayi hoti hai
Arun Bhai The New Fitness Influencer
😂
Good to see Arun bhai Lage raho
22:01 bhai bina nahaye mandir chale gye 😂
I have watched full transformation of Arun bhai from patla to mota and again mota to patla😅
me too
Same here bhai
Bhot achi lagi apki transformation dekh ke aap aise hi grow krte rhe life me , bas main channel pe apna content pe dhyaan dijiye acha video editor , thumbnail designer dekhiye , upgrade your main channel you have much more potential bro , lots of love ❤
Mstt laag rhe ho ab tohh, apko dekh krr motivation aa gyi haii....... mein bii start krunga ik do din meinn ❤ bahut saara pyaar arun bhaii
Bohot Badiya Arun Bhai but 24:00 planks or Crunches ki Zaroorat hai kyuki usse core tight hoga or Pet or ache se ander jayega or muscles bhi strong hongi
Arun Bhai Down to earth ❤❤
19:34 1 plate par 2K likha hai aur total 4 plate hai matlab ek dumbbell 8KG ka hai
bhai aapake vlog dekhake mujhe bhi daily workout karane ka man karta hai lekin mera weight 53kg hai 😅😆❤❤
😆😆
Bhai sapate to mst h 😂😂
Finnly old is back
🙏अरूण भाई अपने बच्चे कि शिक्षा के लिए ही मदद मांगी थी उत्तराचल युनिवर्सिटी मे दाखला कराया है छोटी सी मदद कर दो इतने ई मेल करने के बावजूद एक जवाब नही
🙏अरूण भाई इतने ईमेल किये बच्चे कि शिक्षा के लिए ही पर आपका कोई जवाब नही कुछ समय के लिए मदद ही तो मांगी थी कि बच्चे का भविष्य बन जाएगा पर ज्ञान देना और उस पर अमल करना दोनो मे फर्क सीखा दिया आज आपने शिक्षा का दान पर खूद नही करना दूसरे करे
Bhai ek bar gharwalo ki reaction dikha do transformation ki 😊😊
10:32 reality
0:23 legendary guys spotted
38.38 the baby's reaction 😂
😂😂
Public ko fortuner series chaehe or ye aapni fit Ness series dekha rhe hai 😁😁
Best video on TH-cam about fat loss . Each thing explained so well..
You are amazing Arun bro 🎉
Nahi Arun Bhai aap ka Ghar se mandir ka base tak 12:25 1.11km hota hai😅😅
Video started at 3:08
Puri video dekh li Bina cut kre ❤😊
Bhaiya 1.11 km pdta hai apke ghar se mandir aap chaye watch mai dekh lo
Yaar mai such bata raha hu 😢ki mai arun bhai jaisa ho jau bhai se bhi dabal leki wait gain ho jaye 😢😮koi galt kaam bhi nahi karta 57kg wait h mai such bata raha hu ki mai 90+ ho jau 😢❤
Bhai roti khaa debake bass mera 56 tha 6 mounth pele aab 93 ha 😂😂😂 bas aapne sarer ko dhaka dena nhi to bass peet he neklega
👍🏻⌚ Puri Dekhi maja aagya .. bde Bhai
Arun bhai your ruteen is very nice very nice ji bhai your subscriber Sukhvinder Singh Dalal bahadurgarh Haryana
Arun bhai bura mat manna aap bina nhaye mandir me chale gaye the hmare yaha to nha ke jate hai
abee yaar isme bhi bura dhundh liyaa tumne vo insan kuch achaa karne ki koshish kar rha h criminals agar naha ke mandir jayenge toh unke pap dhul jayenge kyaa bhagwaan mehnat or karm ko dekjhte h naaki in choti chizo ka bura mante h
Bhaii kya view he mountains se
I also live in proper village mtlb 100% gaon but yaha naaa pahad he naa hi peacock 😵💫 but i started from today thanks for motivation brother
5:52 daily requirement bhi hoti h bhai (body weight × 0.15%) krlo aa jaegi.. daily requirement bina exercise kie hhi itna protein chahiye hota h body ko proper function ke lie!!
1 km
Bhai aap thar roxx se world tour karo 😊😊😊
28:06 bhaiya kitchen mein chuha hai use ghar se nikal do 😂😂😂😂 nahi to aapke sprouts ek raat pehle khaa lega
I also lost 14 kg in 90 days by running💪
22:22 1.11 KM
bhaiya sach meh yaad tha video reverse nhi ki
Great Content…Simple and practical…ur Videos are always genuine and Real.
Bhai apne bhot mhenat kari uske lie salute but bhai apne fat to loss kara hi lekin muscule loss bhi karlia🙏👍👍
Do abs exercises to reduce belly fat
Kuch bhi
Arun bhai mene aapka pura video dekha hai,aapka 22:15 ghar se mandir ka base tak 1.11km
Bhai ye same routine ek sal se kar Raha hu subha 5:50 ko uthkar 6 baje nikal jata hu 8 km running kar ke sapate marke 7:10 ko ghar a ke fir din shuru bas ye protein nahi leta dudh pita hu 😅 love from Maharashtra satara ..
Respect your consistency 💯❤️
29:18 rat bhi aa gya piche se diet sunne 😂
Bhai 🎉 🎉 motivation mil gya and proper plan bhi easy to follow
Chote Bhai is age me jaldi kam ho jata hai weight.. Mai bhi phle kabhi bhi weight gain Kar leta tha or fat loss Kar leta tha ..lekin ab 30 ke baad sirf gain hi Hota hai loss karna muskil Hota hai thoda lekin maine apni body pe bahut dhyan diya hai log mujhe 24-25 ka bolte hai .. bahut badhiya decision liya tumne body ke upar kuch bhi nhi hai 👍
Sapate Marne ka tarika thoda casual hai 😅😅
Btw love you Arun bhai 🎉❤
Bhai Bina skip kiye para videos dekha hai Arun Bhai Aaj to phash hi caat di or apne sare point sahi the good video ab aap bhi rajat dalal ko takker de shakte ho fitness mai love you bhai
Relative For Maa Habit 😊 (1 or lele roti kuch ni hota 1 se )
Bhai apple face par glow bhi aa gaya hai 😊
Kittna innocent hai yaar ye❤❤
arun bhai you inspired me to join gym again and i was consistent like although i have not lost a lot of weight however i am enjoying the journey like you i am also avoiding junk like you since 24 june 2024, you are my influencer arun bhai
Very good aurn bhai. Abhi aur today weight kam karke usko lifestyle bana lo ki ab esse hi rhena hai 1-2 din jhoot jaaye toh koi baat nhi par workout 4-5 din per week karte rhena.
Good job bhai🧿
Bhai hame raat ko padhna hota h na isiliye nhi Jaa pata hu walk pe kyuki lagbhag raat ke 2se3 bje tak padhna padta h kyuki class 10 me hu
22:23 1 km gharse temple ka dist
38:39 bichara baccha ku kia malum bhai 😂😂😂
Shaadi ho ne wali h shayad abb
Nice nature bro ❤
Verry good video arunbhai thanks for making this ❤❤
Plastic ruins villages, my village too
Bhai Jumoing Jacks aur High Knees bhi kro, by doing just those 2 exercise for just 15mins, I lost 10kgs in 25days
Bro what!?? 25 days 10 kgs.?
@@unbeatablebeast2434 yes bhai, but diet ka bhi bohat important part tha. I used to eat only 1200-1500calories per day. Whereas phle har din ka 3000-5000calories tha
Aaj to moj aa gyi bhai video lenth dekh ke bhai itni na kar sako to vlog ki 30min+ rakhha kro
Bhai weight gain ka batao please 😅😅
22:24 1.11 km bro
38:39 Arun Pawar next time bache ke sath esa Matt karna 😡😡😡
Arun pawar indri >> Arun Pawar channel
29:08 😂😁🫣
Jaat heee kehede ❤❤🔥🔥
Arun bhai Ankit bhanyapuria ke Toyota Hilux ka rewivu karo
Ye hai vlog asli ❤
Bhai shaker ka muhh chota h protine waste hota h gym wla shaker leke aao yr 150-200 rs me aajyega
21:48 And the most important Arun Bhai Bina nahaye mandir nhi jaya krte 😂 Jay shri ram
Ojus kai liye like kro ❤
Arun bhai jumping jack excersize karoge to jaldhi fat loss hoga
24:23 ye konse sapate lga rhe ho bhai😅
Thank you so much
Bhai suryanamaskar bhi try kar skte ho
Ghee sabji me dala kro bhai.
Aise sidha kon ghee khata g
Thank you guys for 17 subscribers 🎉
don't take more than 1 spoon of ghee empty stomach.
Bhai kuch to private rakh lete apne subha ke routine ka safety ke liye sabh kuch bta diya ki akele rhte ho pahad me
Arun bhai k spate😂
Thank you for 17 subscribers 🎉😊
Mental health is more important
Arun bhai butti bhi marte ho ky? Try kro zabardast result milega vrooo💪🏻💪🏻💪🏻
22:24 Home Is 1.30 KM