45 Minute Indoor Trainer Workout (Out of Lockdown Edition)

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 74

  • @PaulaKennedy-vq9xf
    @PaulaKennedy-vq9xf 2 ปีที่แล้ว +2

    Great ride. It was so nice to have scenery and movement on the workout. Beautiful town.

  • @robinavk8825
    @robinavk8825 2 ปีที่แล้ว +4

    I love the new video and beeing "back with you again", as in Germany we are in winter and Omikron keeps us doing indoor training. To have a "breakout" cycling in Melbourne is a pleasure. Best wishes for a healthy 2022 for everyone!

  • @mamansoman
    @mamansoman 2 ปีที่แล้ว +1

    Thanks a lot for this video. It made me to get rid of fatigue and I am able to complete 45 mins without stop. I started with break every 5 mins, now non stop and followed all efforts level.
    Thanks a lot. 🙏🏾

  • @maustin1965
    @maustin1965 2 ปีที่แล้ว +1

    These vids are totally awesome. It takes the boredom out of the trainer)

  • @meganstaropoli2883
    @meganstaropoli2883 3 ปีที่แล้ว +2

    Great to get to ride with you again! Can’t imagine being in lock down for so long…you are warriors!! Nothing can keep you down! Thx for the opp to be back in the roll with you. God bless! See you again!

  • @thomasschraml429
    @thomasschraml429 3 ปีที่แล้ว +2

    Thanks guys for your motivating videos. Because of a heart failure, I have to go on my home ergometer regularly. It makes really fun with your recordings. Greetings from Germany ...👍🏻

  • @goscopi4653
    @goscopi4653 3 ปีที่แล้ว +6

    Holly shit 😄. 🚴‍♂️🚴‍♀️🚴Tommorow I will start riding on my home spinning bike with you as usually🚴🚴‍♀️🚴‍♂️. Riding with you and be done is always an incredible pleasure. I do a training with you two, three times a week and after a training I'm full of positive energy for the whole day. Good job 👍. Thank you 👊

  • @pittsburghgeo
    @pittsburghgeo 3 ปีที่แล้ว +8

    Great interval training video. I like how the camera bike moves to the front during the High Intensity intervals. It's motivating and gives me the feeling I'm moving up through the group. Thanks🚲 Pittsburgh USA

  • @jeannineserley2295
    @jeannineserley2295 3 ปีที่แล้ว +2

    Glad to have you back at it. Keeping me sane while the variants go crazy

  • @han18877
    @han18877 2 ปีที่แล้ว +1

    very good video for training indoor. tq for the share mate!

  • @apenootje
    @apenootje 3 ปีที่แล้ว +1

    Thanks so much! Glad you're back - please add more.

  • @Boyerobert
    @Boyerobert 2 ปีที่แล้ว

    Thanks guys, these ride alongs are helping me get back into the game. Thank you for putting these together.

  • @SweetSunrising
    @SweetSunrising 3 ปีที่แล้ว +3

    You're back!!! 🥳💪🏼🚴🏽‍♂️🚴🏼‍♀️I'm addicted to working out with your videos.

    • @goscopi4653
      @goscopi4653 3 ปีที่แล้ว

      So am'I👌🚴🚴‍♀️🚴🚴‍♀️. It's a positive addiction 👍. Take care 🚴🚴‍♀️🚴

  • @abdelkaderkoutara4017
    @abdelkaderkoutara4017 2 ปีที่แล้ว +1

    I love it man tanks

  • @davesmith2295
    @davesmith2295 2 ปีที่แล้ว +2

    Good to be back with you once more, it's been far too long - long enough to see disc brakes appear in the pack! As our temperatures head south here in Birmingham (UK) it's refreshing to watch a sunrise in Melbourne (with a soundtrack to match the spectacle) again as the TACX takes the strain. Stay safe everyone!

  • @optimumergo7018
    @optimumergo7018 3 ปีที่แล้ว +1

    Love the music and this workout!

  • @carolinasalinas965
    @carolinasalinas965 7 หลายเดือนก่อน +1

    They new set of music is great. From Chile' s winter , I am training

  • @bilsea159ify
    @bilsea159ify 3 ปีที่แล้ว +1

    So enjoy your 45 minute rides on my watt bike and loved this new edition on today’s workout. Quite tough but worth it. THANKYOU SO MUCH

  • @newURSS
    @newURSS 3 ปีที่แล้ว +1

    Great to see you back again guys! 💪🏻💪🏻💪🏻

  • @bonniedavis9076
    @bonniedavis9076 ปีที่แล้ว +1

    The music is why I watch you. Plus you habe the timer #s for my magnetic bike. I just do no thinking.

    • @CTXCvideos
      @CTXCvideos  ปีที่แล้ว

      Feel free to think if you want!

  • @MitchoBuchanan
    @MitchoBuchanan 3 ปีที่แล้ว +2

    Great ride, thanks, definitely needed a new one from you guys.

  • @davidsilva487
    @davidsilva487 2 ปีที่แล้ว +1

    hope you are all well, i'm glad i found your Chanel enjoying it very much, thank you

  • @VeronikaKaps
    @VeronikaKaps 11 หลายเดือนก่อน +1

    Best music, i like it!! Wishes from germany and a happy chistmas and New year each of you. See you next year!! Nike

  • @davestarr519
    @davestarr519 3 ปีที่แล้ว +1

    Good one 👍🏻

  • @frankk1164
    @frankk1164 ปีที่แล้ว +1

    Super , Dankeschön 👍

  • @lazarorubio1955
    @lazarorubio1955 ปีที่แล้ว +1

    Me encanta CTXC, sois los mejores !!!

  • @DavidSmith-pz1js
    @DavidSmith-pz1js 10 หลายเดือนก่อน +1

    Great ride

  • @joseramirotolmos1424
    @joseramirotolmos1424 2 ปีที่แล้ว +1

    Y vuelvo a disfrutar con vosotros. Grandes

  • @maksymsemak4299
    @maksymsemak4299 3 ปีที่แล้ว +1

    We need more! more! more! video trainings))

  • @debbiebryant1108
    @debbiebryant1108 ปีที่แล้ว

    Forgot how much I love your rides! Will we ever see more?🤞🏼

  • @lisetteplata6836
    @lisetteplata6836 3 ปีที่แล้ว +3

    Maravilloso, la mejor parte es el café ☕😁

    • @CTXCvideos
      @CTXCvideos  3 ปีที่แล้ว +1

      ¡Absolutamente!

  • @chriszacaroli5683
    @chriszacaroli5683 3 ปีที่แล้ว +1

    Welcome back!

  • @henrysousa2507
    @henrysousa2507 ปีที่แล้ว +1

    Um abraço para todos aqui de portugal obrigado por este momento partilhado j.sousa

  • @gravity1015
    @gravity1015 2 ปีที่แล้ว +1

    Hope you guys avoid the jab. Praying for your freedom! Thank you for the vids.

  • @FredericLafoy-nr7px
    @FredericLafoy-nr7px 9 หลายเดือนก่อน +1

    Realy exciting

  • @marcelorayes4758
    @marcelorayes4758 3 ปีที่แล้ว +2

    Great Job !! Wonderful ! Saudações Brazil !🔥🚀

  • @gl2467
    @gl2467 ปีที่แล้ว +1

    Thanks for your videos, I have a request can you put your speed into the video. Hello from Italy.

  • @bramvandevelde7484
    @bramvandevelde7484 2 ปีที่แล้ว +1

    LUVIT!

  • @scheherazadalivingston3559
    @scheherazadalivingston3559 2 ปีที่แล้ว +1

    Love it

  • @scheherazadalivingston3559
    @scheherazadalivingston3559 2 ปีที่แล้ว +1

    Love it ❤

  • @KevinLearAdventures
    @KevinLearAdventures 3 ปีที่แล้ว +1

    GOOD GRIEF ~ 63 years of planet earth experience and this shouldn't be allowed :-)

  • @gordanpetkovic5533
    @gordanpetkovic5533 3 ปีที่แล้ว +1

    WOW new vid! awesome!!!!

  • @ralfwinter2221
    @ralfwinter2221 ปีที่แล้ว +1

    Very good ride, love the longer efforts. Because I'm on a spinning bike I would like to know (if possible), effort 3, 4, 5, 6 = average cadence? or even your chain ring 43/15, 43/12 just to make it even more realistic. I would appreciate any info. At the moment my chain rings are 43/15 and for the efforts 3 = 3% incline and so forth. Thanks for the great videos. 🇨🇦

    • @CTXCvideos
      @CTXCvideos  ปีที่แล้ว +1

      It's really just a subjective relative effort indication.

    • @ralfwinter2221
      @ralfwinter2221 ปีที่แล้ว +1

      Thank you for your videos. Ride harder, longer, stronger 🚴

  • @carolinasalinas965
    @carolinasalinas965 3 ปีที่แล้ว +1

    From Chile!!!!!

  • @IMFixIt
    @IMFixIt ปีที่แล้ว

    Still no win and I even cycled whilst you stopped at the lights. Which run out gives me a win and don’t say the 2hr one as you will know I will back on here if I don’t. That said loved that ride out.

    • @CTXCvideos
      @CTXCvideos  ปีที่แล้ว

      Keep trying all the videos. You'll get a win eventually...

  • @ninaleh
    @ninaleh 2 ปีที่แล้ว +1

    Thx. 2nd ride. 1st with you. Perfect!

  • @emmanuelscotto9624
    @emmanuelscotto9624 2 ปีที่แล้ว +1

    excellent sert de repères

  • @jemmimafaustere6448
    @jemmimafaustere6448 3 ปีที่แล้ว

    Fire but i hope you make a training video going to a tourist spot or something beautiful place or a beautiful place to ride to

    • @simonssean
      @simonssean 2 ปีที่แล้ว

      Strange comment... Sure looks a lot more beautiful than the snow and ice outside my window.

    • @jemmimafaustere6448
      @jemmimafaustere6448 2 ปีที่แล้ว

      @@simonssean for real so that you cant be bored and feel the pain while training indoor

  • @luisbermea8158
    @luisbermea8158 2 ปีที่แล้ว +2

    Muy chingon, por fin puedo aguantar 45 minutos sin aburrirme, gracias 🙂 🚴‍♀️

  • @cgzx9
    @cgzx9 3 ปีที่แล้ว +1

    Great to get a new training video and great to see you back!! Hope your all well. Where can we buy your jerseys etc? Are you on Instagram?

    • @CTXCvideos
      @CTXCvideos  3 ปีที่แล้ว +1

      We're only on TH-cam really. Jerseys not currently available, though this could possibly change.

    • @cgzx9
      @cgzx9 3 ปีที่แล้ว +2

      @@CTXCvideos I for one would be interested in some kit, I’m sure there would be more. Love your training videos, I do them every week! Keep up the good work guys. Stay safe.

  • @uglyelmo5205
    @uglyelmo5205 3 ปีที่แล้ว +1

    Is there a link which shows effort levels? Is it based on heart rate zones? A specific device such as Wahoo cadence, or speed measurements? I appreciate the help. Beginning cyclist, try to rehab my two knee replacements. :)

    • @CTXCvideos
      @CTXCvideos  3 ปีที่แล้ว

      It's really just a relative effort indicator.

    • @SweetSunrising
      @SweetSunrising 3 ปีที่แล้ว +1

      I like having CTXC's display as a 'template' to set my own effort levels according to my personal needs and machine I use. Everybody's fitness level is different + machine is different so I just factor that into the situation for my current abilities. Like effort level 3 is my effort level 1, etc.

  • @joseramirotolmos1424
    @joseramirotolmos1424 3 ปีที่แล้ว +1

    Sois grandes. Que motivadores son vuestras sesiones. Quiero una de vuestras equipaciones. Os la pago por supuesto.

    • @CTXCvideos
      @CTXCvideos  3 ปีที่แล้ว

      Lamentablemente, los kits no están disponibles actualmente.

  • @MitchoBuchanan
    @MitchoBuchanan 3 ปีที่แล้ว +1

    21.2km. 124 Watts. 387 cals.

  • @AMIRAZELAA
    @AMIRAZELAA 2 ปีที่แล้ว +1

    Me gustaba mas la otra música

  • @marinagognet9275
    @marinagognet9275 3 ปีที่แล้ว +1

    Dommage que ce ne soit pas traduit en français 😉

    • @CTXCvideos
      @CTXCvideos  3 ปีที่แล้ว

      Désolé. Nous roulons également du mauvais côté de la route..

    • @DavLOL-tp1ht
      @DavLOL-tp1ht ปีที่แล้ว

      Franchement, ce n'est pas trop grave... À vous d'adapter votre entraînement à partir de la vidéo, c'est ce que je fais entre une à deux fois par semaine et ça marche du tonnerre :-)

  • @stevenbane7280
    @stevenbane7280 2 ปีที่แล้ว

    Good video, but this corny gay music ruins the entire experience.

    • @CTXCvideos
      @CTXCvideos  2 ปีที่แล้ว

      If you don't like the music, mute the sound and put your own tracks on!