Hello dear, i did the exact same exercise but my pelvic still rotated,my right pelvic is down forward and also I can’t feel my glutes on this side, on the left side my glutes are overactive i feel them all the time , I would be very happy if you would help me with that ❤❤
brilliant , brilliant Ed ! every movement you show us is perfect ! I'm your subscriber since 2019 and I can tell you , no doctor I mean no doctor inside or outside of youtube helped me manage my scoliosis like you ! God bless you sir ! you're a life saver 🌹🌹🌹
Hi Ed, been trying few of your videos, to relieve chronic sciatica on right with particular sharp buttock pain especially bad mornings. If I get it I'll eventually be keen to visit your upper back straightening retreat, looks interesting.
Thank you...did you know I work online? I help people from all over the world. Drop me a message on the contact us page here: edpaget.com and I'll see if I can help.
Hello dear, i did the exact same exercise but my pelvic still rotated,my right pelvic is down forward and also I can’t feel my glutes on this side, on the left side my glutes are overactive i feel them all the time , I would be very happy if you would help me with that ❤❤
Hip strengthener is great, my right hip more fwd. R shoulder/neck gets tight from moving hand up over head, can I do exercise without moving hand so high?
Thanks Ed. Tried this for a week. R ankle/foot started to hurt, lock up. Measured dorsiflexion, my R ankle 2 inches less than L, can't touch wall on R. Been told for years got R anterior pelvic tilt, I do ab exercise which helps abit, but feel R ankle, glute not connected/firing & R knee & ankle creaks on these moves! Tryg your ankle rehab instead for now which is helping.
Have a Tight/short Right QL and High Right Hip (shortened Right glute muscles) In this case I would put my left leg up on the table pushing down.. while the right leg pushes forward
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👉👉Let us know how this worked for you in the comments section. I appreciate it!
Hello dear, i did the exact same exercise but my pelvic still rotated,my right pelvic is down forward and also I can’t feel my glutes on this side, on the left side my glutes are overactive i feel them all the time , I would be very happy if you would help me with that ❤❤
brilliant , brilliant Ed !
every movement you show us is perfect !
I'm your subscriber since 2019 and I can tell you , no doctor I mean no doctor inside or outside of youtube helped me manage my scoliosis like you !
God bless you sir ! you're a life saver 🌹🌹🌹
Thank you 🙏
Another superb exercise that targets the exact set of muscles.
@@annettaholmes7463 thank you, much appreciated
Hi Ed, been trying few of your videos, to relieve chronic sciatica on right with particular sharp buttock pain especially bad mornings. If I get it I'll eventually be keen to visit your upper back straightening retreat, looks interesting.
Do you know I also have online courses for back pain and scoliosis? Visit edpaget.com to learn more.
Thank you so much! I would definitely be your patient if won’t be too far away.
Thank you...did you know I work online? I help people from all over the world.
Drop me a message on the contact us page here:
edpaget.com and I'll see if I can help.
Hello dear, i did the exact same exercise but my pelvic still rotated,my right pelvic is down forward and also I can’t feel my glutes on this side, on the left side my glutes are overactive i feel them all the time , I would be very happy if you would help me with that ❤❤
Hip strengthener is great, my right hip more fwd.
R shoulder/neck gets tight from moving hand up over head, can I do exercise without moving hand so high?
Yes, alter it for your specific situation
Thanks Ed.
Tried this for a week. R ankle/foot started to hurt, lock up.
Measured dorsiflexion, my R ankle 2 inches less than L, can't touch wall on R.
Been told for years got R anterior pelvic tilt, I do ab exercise which helps abit, but feel R ankle, glute not connected/firing & R knee & ankle creaks on these moves!
Tryg your ankle rehab instead for now which is helping.
Being that my right hip is rotated forward and my right leg is shorter than my left leg due to scoliosis, where should my focus be?
Scoliosis is often another variable in this. Contact me at edpaget.com
and I'll see if I can help.
I have a problem with my rigth lower back pain. It's painfull to bend forward but its fine to bend backward. What should I do?
Contact me. edpaget.com I should be able to help.
Have a Tight/short Right QL and High Right Hip (shortened Right glute muscles)
In this case I would put my left leg up on the table pushing down.. while the right leg pushes forward
Same here have you had any joy?
@@buddy3892 no it sucks.. trying to fix this asap
@@TripAces have you tried strengthening the opposite Lat muscle ?
@@buddy3892 Opposite to which glute.. the Left Lat/Right Glute or Right Lat/Left Glute