5 Drinks for Clearer Skin, Relieving Period Cramps + Inflammation!
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- เผยแพร่เมื่อ 15 ต.ค. 2024
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Getting bored of making Dalgona? Fel will be sharing 5 more easy drink recipes for AH-MAZING skin and to help with alleviating period cramps and pains because we know how uncomfortable that can be! A lot of our skin conditions are related to how hydrated we are, on the inside and the outside! These will nourish our bodies, skin and soul hehe. Best of all, they're also super photogenic and aesthetically pleasing so you’re going to want to open up your own tea shop and try them all out! 🤩 We can’t wait to share the deets with you! Let us know which one you're most excited to try! xo
💛Check out our recipes👇
Skin Tip: Make Yourself a Cup of Tea!
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P R O D U C T M E N T I O N S -
Paula’s Choice Power Berry Serum ($31 USD)
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Ingredients For Drinks:
Dried Chrysanthemum ($7 USD)
🍵bwth.in/chrsthmum
Dried Goji Berries ($12 USD)
🍵bwth.in/gojiberry
Rock Sugar ($7 USD)
🍵bwth.in/crysta...
Roasted Barley Tea ($12.80 USD)
🍵amzn.to/2WCNkCG
Barley Loose Leaf ($17.99 USD)
🍵amzn.to/3cgrP17
Black Sesame Powder ($13.95 USD)
🍵amzn.to/3bff4T1
** I recommend and LOVE adding honey as a sweetener to this latte - Fel
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Drink recipes (because I'm forgetful):
1. Goji Berry + Dates + Chrysanthemum Tea
- 5-6 jujube dates, 1tbsp goji berries, 1tbsp of chrysanthemum flowers, and rock sugar added to boiling cup of water.
2. Green Tea & Ginger Salted Cream
- Steep one tea bag/loose leaf green tea in a mug, then set aside. In another mug, get your milk of choice (Felicia used oat milk) and add some ginger powder or grated ginger. Add a pinch of salt & a splash of maple syrup, then whisk. With your steeped green tea, pour your milk mixture into the tea.
3. Barley Tea
- (For a big batch) Add 2-4 tea bags in a saucepan with water. Let water boil then simmer in low heat. Pour into pitcher & let cool before drinking. (Can be kept in the fridge for up to 3 days.)
4. Black Sesame Latte
- Add water to 3-4 tbsp. of (unsweetened) black sesame powder, and stir until dissolved. In another cup, froth/foam your milk of choice, and then pour the froth into your black sesame.
5. Ginger + Red Dates + Brown Sugar
- Add a few small slices of ginger into your cup, as well as some jujubes & brown sugar. Then add hot water & stir until sugar is dissolved.
Thank you! She talks too long.
incase i want to make the drinks :
6:30 - Goji Berry + Dates + Chrysanthemum Tea
11:36 - Green Tea & Ginger Salted Cream
17:31 - Barley Tea
21:06 - Black Sesame Latte
25:55 - Ginger + Red Dates + Brown Sugar
thanks for this!💗
You guys actually should make a line of teas with different jobs for the skin. For example, a tea that helps brighten the skin, a tea that reduces dark circles, etc. I would totally buy!!
I second this!!
I suffer with hyperpigmentation and dark circles.
THIS VIDEO CAME JUST IN TIME. MY PERIOD'S ABOUT TO START AND MY ACNE'S BEEN FLARING UP
madaldolly same
madaldolly trueeeeeee
S A M E
me too !!
Samee
Yep. This video. *i really needed that* TAKE THAT QUARANTINE AND PERIODS.
My period started day before and my skin has been cryinggggg. Really needed this video 💕
During this pandemic, I’ve drank ginger tea 6x a week to boost my immune, with combinations of ginger + lemongrass + turmeric + raw unfiltered honey (optional). It’s a traditional herbal drink from Indonesia. I didn’t know that ginger also helps our body during PMS. I guess this is why I haven’t got so much pain during my period since I’ve drank it. One drink for all y’all !!
Yes, so my skin is awful right now, i have to wear a mask every day for work and guys im having so many breakouts i don’t know what to do anymore 😣 i may try all of these drinks
Ps: i love felicia !! 🤩
The first drink is actually what my dad drinks every morning. Never knew it could help me during my period thanks Dad :D
If you sold little packets to make that first flower tea I would so buy it! Beauty within tea sounds perfect!
This is my new favorite channel!!! skin care AND healthy eating/herbalism?? I need to know: that cute mug with a little drawing of a guy going ' no! ' I love it. what is it, tell me more pls.
the menstrual back pain part 😭 I relate SO hard
The green tea and ginger cream drink was so yummy and after drinking it for a couple days in the mornings my breakout was gone!
This is definitely my favourite TH-cam channel. Love you guys. 🥰
I always get huge red lumps that turn into puss filled breakouts only when I'm on my period and it's the first sign I'm about to come on and they are sooo frustrating!! And so damn painful!
Nusrat Choudhury i feel ya, period breakouts are the worst!! They hurt so bad :(
I have one like that on my cheek right now and it's so bad !!
I noticed that as I get older my hormones are acting up alot more especially 2 weeks before I get my period and I break out on my chin which I've never had to deal with 😪 (probably bc adulting is so stressful)
Thank you so much! have been having the worst breakouts and I'm fed up!
Great video! It would be great if you added a snippet of where you guys buy your tea ingredients. Supermarket, health food store, online etc 💓💓
God bless the timing of this video!
Amen to that.
Felicia , try to make a video about gold and silver in terms of wearing how and where it should be worn according to Asian culture ♥️ and their effect on skin 🤩🤩
I always have matcha with milk and muscovado at night.
But a glass of barley (ground grass) drink in the morning helped me kickstart my detox routine. ♥️
I also noticed I haven’t been having cramps since I started drinking barley. 💃🏻
My cousin had her pcos cured by drinking barley (grains), she was able to conceive a child thereafter. 👍🏼
I’m watching this at 4 AM because my cramps LITERALLY woke me up. Trying your green tea and ginger drink, alleviated my pain a lot. Thank you for the super informative video as always ❤️
You, guys, are dressed so nice always! I love your outfit in this useful video, Fel😊 I also love teas in any taste and form!
I'm so glad I found you ladies. Just in time for my period. Going to be binge watching your videos.
thank you for giving me an excuse to drink more barley tea. I just had the turmeric latte since I noticed I've been having warm milk before bed anyway so why not (except I make in the microwave instead of the stove). I love when you talk about the hot/cold stuff. I've been trying to learn more about it after watching these videos.
I love the animations you guys use!!
the green tea thing is EVERYTHING (also instagramable ;)
Her hair and skin are glowing
That chrysanthemum... my mom used to give me chrysanthemum tea whenever I got fever as a kid. So this is 100% APPROVED!
I struggle with the menstrual cramps so this video is so helpful. Plus I love tea 😊😊
All my answers to beautify my self are here.
Thank you😊
In my personal experience, the stronger the ginger content the better it is at taking away the cramping. My grandma boils the ginger along with the water and it helps with not only period cramping but sore throat, stomach pain and sometimes muscle soreness.
Its nice but if u hav ulcers, its not good😊
If you guys ever came out with a range of teas for your skin, I WOULD TOTALLY BUY THEM!🌱And Felicia’s Nails are so pretty 😻😻😻😻
these videos are my fav 🍵 saved all of them 💖
thank you, love your work 🌸
This couldn't have come at a better time! Thank you💕
i love how you mention the balance of hot and cold because i grew up with that analogy
I needed this! I wanna try all of them! Also YES on the back cramps omg feels like I'm dying slowly.
Omg YES! So needed this!!! Thank you beautiful souls 🌌🤍✨
Thank you!!! I will try them all. Your videos are always fun to watch! :)
I loved this video it was really helpful. I just want to say that if you eat pumpkin seeds apparently it works as a zinc👌
Thank you so much. Was looking for a tea blend to give my teenager to help relieve her cramps naturally.
Thank you! I was just looking up how to relieve cramps yesterday. Love your content ❤
I would love to try these drinks! Also, I would like to see this channel review the new truly beauty products.
My period is so close, definitely gonna try the ginger and green tea one.
Also I had no idea about the black sesame seed being that healthy. When I find them, definitely gonna buy them.
I love being early! Love this channel so so so much! ❤ - Your No. 1 fan in the Philippines
This is such a great video and Felicia I love your blouse, where is it from? I need it in my life haha😅 Ive been looking everywhere for it!
I tried the green tea with the ginger maple syrup salt and milk froth. So good 😊🙌🏾
Super education and in the nick of time! Thanks for the ideas!
VERY INFORMATIVE! please make more similar videos
FACIAL MIST? usefull? which type can we used throughout the day to replenish for dry skin?
Can you make a video on another teenage girls skin care routine and product and talk about how to get rid of pimple marks
Thanks Beauty Within for this video. I need this.
You guys are the best !!!!!!! I’m almost done watching all your videos 🤭😊
The first one is my fav !!!! Much love from Canada 🇨🇦
I just started drinking barley tea thanks to Future Neighbor! I'm so stoked now and will be drinking it up!
please do a video on affordable moisturizer options for oily/acne prone skin :)
If you boil ginger, add cinnamon, let cool, add honey and then add apple cider vinegar you can't even taste the vinegar. It's amazing
Need this, this month is one of my toughest months 🤧❤️
I LOVE THESE KINDS OF VIDEOS
Yesssssss . I always have period cramps. Like every single time 😣😣 . I will definitely try these
Growing up I’ve always LOVED going outside and playing in the sun and I knew nothing about skincare so I didn’t put on sunscreen or spf. I usually spent my time outside and now that I’m a teenager I’m starting to have wrinkles on my forehead already😭. My question is, how do I get rid of my wrinkles and pre-mature skin?
All of these drinks look so nice 🥳 definitely gonna try after the fasting month when I have the time 😍😍
My family is Indonesian, and every time i get crampy during my period my mom would grate tumeric roots (the really big ones), boiling it then adding honey or black sugar after you strain it. Every time i remember to drink it during my period it helps so much with my period pains 😌
This video generally excites me 😄💕🌼
I always enjoy your videos definitely need to try them all 😅
I am on my period and so far today I have had 2 white chocolate kitkat and 1 cup of cool-aid and now I am drinking hot chia tea !!! Try to eat left over chicken but I relises that I wasn't hungry so I gave it to my dogs they loved it !!!
Plz do more, but a food version :3
I love barley tea💗Thanks to Felicia and Rowena of Beauty Within💗
loved these tea ideas!!
just a question: is green tea caffeinated??
Love y'all!
This video came at the right time.
Love this and yalls videos!!! What milk frother did u use please? Looking for something like that myself.
The green tea and ginger cream drink was so yummy.. along with these drink I take planet Ayurveda Female Support Capsules for period pain. this give me relief from period cramps.
I love these drinks and I must try them!!!!
Ty!!
I literally got my period last night
Definitely making green tea with salted cream one😋
Omgggggg felecia pls stop being so fricken funny haha i can hardly do a face. mask while watching ur vids lollll
first time to be early 😳 been binging on so much of your videos 💕
👍👍👍to fel, I feel like I'm grandma when I'm in my period.
This is so helpful thank youuu 💖💖💖
Are we all on the same period schedules or what cause I’m about to start too omg 😂
I just found this vid last night...right before my period started....*insert xfiles theme*
I bit the inside of my cheek today which means I've been eating too much "hot air" food. My mom has conditioned me well 😅 Time to brew up some chrysanthemum tea! Thanks for the reminder, Felicia!
Purging while I'm on my period so I got a combo of painful hormonal acne and purging, but I'm persevering...watching this video again because I'm on and drinking a tumeric twinings superblend tea
wish Fel and Rowena would start their own tea brand
It'd be good if you also told us how often can we drink it
I’ve looked around for a milk frother the past couple weeks but wasn’t still sure to buy it. But today when I was watching this video, I paused the video & went to amazon to get one finally 💁🏻♀️😅 OMG you made me! 😂
I bought the same black sesame power you have here. It kind of tastes like peanut butter...
do you prefer the green tea with the ginger cream or the tumeric drink ?
Do you have a favorite green tea brand to recommend?
The timing is perfect, I just got my period lol. Great video as usual!
I just gave birth to my second baby 6 weeks ago. With my daughter my period came back 6 months later when she started solids and nursed less. With my son they came back two days ago! Why?!? 😭 Hello again, pimples, cramps, moodiness... And fertility! We do NOT want a third baby in at least two years so I didn't need this. Guess I get to try those drinks now at least!
Great video. Can I order these ingredients / tea leaves from Amazon?
would you look at that...my period just came. Perfect timing!!!
Omg Your skin is 👌🏻👌🏻👌🏻
This came just in time! I started yesterday!
Can you do a video about good foods for the skin and body as well?
Can you sub middle diglet dates for jujubees in case jujubees are not available? Also, I recommend brewing the first recipes with white wood ear for a jelly dessert.
Let me take note. I'm always looking for something to help my skin.
So so interresting. Thank you
I often hear you shouldn't use boiling water for tea, ideally letting it cool to around 80-90 degree celcius. Why are some of the teas shown boiled for several minutes?
This comes out while I’m on it....... this is great😁
Does instant Chrysanthemum granule also work?