冬菇燉海玉竹 shiitake mushrooms soup

材料：
冬菇10片
大片海玉竹4至5片
蜜棗，一大粒
南杏北杏一兩
做法：
1. 先將所有食材用水浸泡一陣，用視頻中的方法加入豆粉把所有食材刷洗一次，再用清水沖走豆粉，然後加入飲用水浸泡半小時。
2. 把所有食材及浸泡用的水放入燉盅兩個半小時期間於最後1小時把冬菇腳剪走在回鍋放入燉盅內。
3. 注意所有風味是來自冬菇㗎。
4. 所以剪走冬菇腳後，冬菇腳仍然需要留在燉盅以提升味道。
5. 如果你不太喜歡飲甜版的燉冬菇，你可以考慮放棄蜜棗。
6. 最後加入少許海鹽調味，織成非常可口及補身的齋湯燉冬菇。
#food #snacks
Ingredients:
- 10 dried shiitake mushrooms
- 4 to 5 large pieces of dried beche-de-mer
- 1 large honey date
- 1 to 2 apricot kernels (southern and northern apricot)
Instructions:
1. Soak all the ingredients in water for a while. Use the method shown in the video to add soybean powder and brush-wash all the ingredients once. Rinse off the soybean powder with clean water, then add drinking water and soak for half an hour.
2. Put all the ingredients and the soaking water into a stew pot. During the two and a half hours of stewing, trim the stems of the shiitake mushrooms after the first hour and then put them back into the stew pot.
3. Note that all the flavors come from the shiitake mushrooms.
4. Therefore, after trimming the stems of the shiitake mushrooms, the stems should still be left in the stew pot to enhance the flavor.
5. If you don't like the sweet version of stewed shiitake mushrooms, you can consider omitting the honey date.
6. Finally, add a pinch of sea salt to season, creating a delicious and nourishing vegetarian soup with stewed shiitake mushrooms.
#food #snacks