Thank you so much, I've been watching all your TH-cam videos last couple of days. I love how you explain about the cause I thought I was just greedy but now I understand why I do I binge. I've been doing it since I was 8 years old and I'm now 25. I really want to stop doing it.
I've been to my Gp many times and because i'm so self aware of my binging and talk openly about that they out right say other than talk therapy there's not much out there for binging. I've done therapy it doesn't seem to help. 😢
Thank you so much, I've been watching all your TH-cam videos last couple of days. I love how you explain about the cause I thought I was just greedy but now I understand why I do I binge. I've been doing it since I was 8 years old and I'm now 25. I really want to stop doing it.
I've been to my Gp many times and because i'm so self aware of my binging and talk openly about that they out right say other than talk therapy there's not much out there for binging. I've done therapy it doesn't seem to help. 😢
This is my problem.
Hope our film helps.
@@nikandevaspeakman yes thanks. I’m currently making a list of my triggers so I can identify and understand where I need to avoid binges