Somatic Practice - Embodying the Sympathetic and Parasympathetic Nervous System (Vagus)

This somatic exploration is drawn from the workshop series called Nervous System Harmony. Here we take time to embody each nervous system and move between them. A wonderful tonic. If you like the exploration be sure to check out the theory, philosophy and applications in my other videos.

[@clivecorner]

Thanks Molly : - )

[@mollytipping6731]

Thanks Clive. :)