How To Use A Heart Rate Monitor For Fitness
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- เผยแพร่เมื่อ 20 พ.ค. 2021
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📱 / boxingscience - กีฬา
Does the app give oppertunity to download each session with time stamp and self-notes on the graph time stamp ?
How do you get the monitor to track distance when on the treadmill. It does it outside but not on treadmill
does it steadily show the reading? other heartrate monitors sleep after a certain number of minutes.
Any tips on how to keep the monitor in place? Mine tends to slip all the way down 10mins in once I start breaking a sweat. I’ve literally given up on it..
You tighten it? 😂
have a belly
if we dont know MHR - can we do reverse calculation . I mean I conclude from the zones my MHR since they % of MHR - or all depends mainly on the MHR value I enter. ? thank you ?
How many athletes can you track at once using the app? Suitable for a team of 10-15?
One heartrate sensor per one smartphone, so you can't monitor whole team with one device.
Hey may i know can you wear the chest heart off centered? I notice with my chest strap if i placed the pod centered on my chest there will be a gap behind it little bit. Or it doesnt really matter as long as the left and right contact point on the strap snug on our rib cage.
I would say have it slightly to the left if anything
what if I don't know my MHR
?
What sport do you use if you wanna hit the bag? They don't have boxing?
Exactly my question
what is the purpose of picking treadmill / cycling / running?? that makes no sense.
Track your heart rate whilst doing different things ?
Boxing science makes no sense reason being boxing is art this boxing science is all about people from the uk trying to make a come up.The best boxers are from united states and Mexico brits relax.
England have some of the most successful international boxers, behind only Cuba really. Neck and neck with America.
As for the pros, Americans are just promoted better. British fighters are almost always at the top.
American and Mexican boxers use these same training principles, has nothing to do with nationality.