Barefoot Training

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  • เผยแพร่เมื่อ 14 ต.ค. 2013
  • Learn the basics to improve your foot strength with these exercises.
    Get trained by me!
    www.sashabyrnes.ca

ความคิดเห็น • 26

  • @aminemaravalo31
    @aminemaravalo31 2 ปีที่แล้ว +2

    reallly you are An exceptional, respectable and kind woman...I don't know if I could ever find someone like you...It's very difficult

  • @noshsreqd
    @noshsreqd 7 ปีที่แล้ว +6

    Definitely not ugly feet Sasha, yours are strong and healthy looking from years of dancing barefoot! Good tips!

    • @juliantoussaint816
      @juliantoussaint816 4 ปีที่แล้ว +1

      Exactly! I've just made a similar comment:)

    • @connorcaviness7312
      @connorcaviness7312 ปีที่แล้ว +1

      She just needs to paint her toenails!!!

    • @billybandyk0720
      @billybandyk0720 ปีที่แล้ว +1

      @@connorcaviness7312 Completely agreed!!!!! Red polish TURNS ME ON (BIG TIME)!!!!!! W/that said; if a woman takes care of her feet in a manner that she needs 2, nail polishes optional. Nvrthlss; a woman w/a SEXY, SEXY PEDICURE'S A MAJOR TURN-ON 4 ME!!!!! Something tells me that u r likewise.

  • @kjchicago1
    @kjchicago1 8 ปีที่แล้ว +3

    This Looks Easy-It Helps The Feet

  • @7footlover
    @7footlover 5 ปีที่แล้ว +4

    They both have really nice feet

  • @andykishore
    @andykishore 6 ปีที่แล้ว +1

    Nice training.

  • @superH3108
    @superH3108 4 ปีที่แล้ว +4

    Shasha, no wonder you have beautiful shapy broad and strong barefeet. All regular barefooter have these type of feet. It's really amazing how beautiful and shapy one's feet become when you're in constant touch with Mother Nature.

  • @gurkirpalsingh7376
    @gurkirpalsingh7376 10 ปีที่แล้ว +1

    very nice video thanks both of you one thing I would like to discuss is many folks are barefooting it for the first time , and this can be auwful because shoes have ruined the soles of their feet. I have a method that many converts can do in the privacy of their homes Obtain or make a box about 18 " square x 3 " high and put gravel in it from the garden supply about 1 1/2 " deep and stand without movment this will be quite sharp and uncomfortable in the beginning then in a fiew days it woulnt hurt at all then move on to the exercises that the ladies showed . When you can jump up and down your feet are ready for the field. next throw your shoes in the garbage! sandals in filthy places . in the winter below 32F-0C wool socks in the sandals! or just wool socks in the snow I walk in the snow for about 30 min ,then frostbite is a concern I hope you dont mind me suggesting sandals these arent shoes in new york city the streets arent paved with gold they are carpeted with gum /urine /fecies from the homeless . all the best gurkirpal singh

  • @patitope1866
    @patitope1866 2 ปีที่แล้ว +1

    Hola felicito muchísimo bendiciones a estás bellísimas señoritas por demostrar un ejercicio básico pero ayuda a muchas mujeres jóvenes y señora hacerlo en su hogar , en el trabajo etc por algo muy importante para veces veces que pagamos mucho dinero a personas que te hacen un masaje para relajar tus pies pero mira el video y verás que algo sencillo pero práctico y es bastante simple y te ahorras muchos dinero y algo creativo y simple piénsalo les mando muchos besos y abrazos bendiciones a estás hermosas señoritas por su enseñanza pero sigan enviando más imágenes tanto mujeres y también falta para los hombres de un pato un admirador CHILENO 👍🌹🌹🌹🌹🌟🌟🌟🌟❤️❤️❤️❤️😄🤗 gracias

  • @juliantoussaint816
    @juliantoussaint816 4 ปีที่แล้ว +4

    Ugly feet? I think not! They're very beautiful, natural healthy looking feet, with a natural toe spread. How most people's feet would look if they were barefoot more often

    • @mikesmanstuff
      @mikesmanstuff 2 ปีที่แล้ว +2

      Yes they are lovely 👣❤️

  • @jeffreyyounger5772
    @jeffreyyounger5772 3 ปีที่แล้ว +2

    Thank you. Diva! I appreciate it ,i always thought there was an snkle/feet that strengthens our arches.God bless you 🙏.Lady you don't have ugly feet!You girl nice pretty patter feet.much love 💘 to you all!🔇♋📹📀💒⚓⛲🎁♎♠♋🕦📠🔉💾

    • @SaltySasha
      @SaltySasha  3 ปีที่แล้ว +3

      Thanks Jeffery:)

  • @a.r.2803
    @a.r.2803 5 ปีที่แล้ว +3

    Very nice! 👍😉
    I do live a barefoot lifestyle!

  • @muckybarefeet
    @muckybarefeet ปีที่แล้ว +1

    Such beautiful feet..thanks for sharing 👣

  • @AstroShark1
    @AstroShark1 8 ปีที่แล้ว +1

    would this help with arthritis and foot pain or make it worse? Thank you for your time

    • @SueNagyova
      @SueNagyova 7 ปีที่แล้ว +1

      try to walk barefoot as much as you can. all pain will be gone. Feet need movement, even in the case of arthritis. Wish you good luck.

  • @junyili852
    @junyili852 2 ปีที่แล้ว +3

    i think barefoot girls are the hottest and cutest.

  • @martinfelsenfeld6012
    @martinfelsenfeld6012 ปีที่แล้ว +1

    Every girl you meet in Vancouver is your girlfriend (lol)! But I'm only going to take my real girlfriend (whose first name is Carolyn) there next year in 2023!

  • @maartengeers2603
    @maartengeers2603 ปีที่แล้ว

    Ugly feet? You have beautiful feet!

  • @TNYC_728
    @TNYC_728 ปีที่แล้ว

    Yikes flat feet