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Dietitian Reviews Jazmin Tyler's Diet (Is This REALLY Intuitive Eating?!)
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- เผยแพร่เมื่อ 18 ส.ค. 2024
- Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we will be reviewing health and fitness creator, Jazmin Tyler.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations to Jazmin.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Rachel Levy
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Oh my GOSH Abbey!!!!! I am so honored that you reviewed my videos on your channel!!! My week is made 🥰🥰🥰 will definitely focus on adding in more calorically dense foods & fats into my diet. Sending you a big hug 💕
Hiiiii ❤️🥰 this video also made my day!!!
You rock Jazmin! Great channel! Great looking meals (wanna cook for me and my kids? Haha )
@@AbbeysKitchen hahaha yesss any time!!!
You are so cool, Jazzy.
She really is obsessed with eating healthy. She isn't a good example for me
“Ethical vegans don’t even see meat *as* food so it doesn’t seem restrictive to them” YES THANK YOU
Glad that was helpful!
This is true.
Veganism is a philosophy and a way of life, not just about diet. Plant based is about diet. In veganism there is no cheating or being a flexitarian it’s an important distinction.
Also personally I found when I went vegan that there was this world of food I’d never tried/even heard of, so it was more a “oooh look at all these things I can add in 😍” situation
@Sam Gregory yeah those people exist in any group....
@Sam Gregory most vegans 🤷🏾
I like this "casual" setting in the chair. Such a nice change up and looks very comfortable!
Thanks for the feedback!
Agreed! On another note, I love your profile picture. Your pittie is SO cute.. look at that smile. 🥰🐶
Hey abbey, I would like to see you make videos about people with different ethnic backgrounds . We all see the same foods: oatmeal, avocado and toast, smoothies , peanut butter , protein powder, pancakes and it gets dull in my opinion . Maybe review less fitness youtubers?
Agreed!
I was just about to comment this. Maybe what I eat in a day reviews of Asian, East European, African, etc TH-camr will be fun and relatable
Ifeel the same way! Also are you brazillian? I always wonder what Abbey would have to say about the typical brazillian diet.
yes yes yes. it could also be helpful for more adventurous eaters to get outside the box options for meals!!
@@piyusarkar3065 Exactly! The people she picks to review are all north american, or living in north america and eating north american "fitness foods" . I understand there are more fitness youtubers with this background and that's fine but we need something different otherwise it gets tiring quick :/
I'd love to see some reactions to people in the food/cooking rather than fitness/wellness space! Joshua Weissman, Binging with Babish, Nadiya Hussain, etc.
Thank you for the suggestion!
Rainbow Plant Life just did a video on a week of eating for $5 a day! That would be great to review. Nisha is amazing!
@@DarkSeraph01 yeah love her recipes & she seems really nice
@@DarkSeraph01 I love her! Such good recipes!!
Yes please review Rainbow Plant Life! Nisha is one of my favorite internet food people 💜
I think the “processed foods” thing with Jazmine specifically might be easier just because of where she lives. Like a lot of her recipes involve fresh ingredients from places like farmer’s markets and also really natural, fresh foods even in restaurants. I lived in a tropical client for a few years and found that way of eating much easier, cheaper and more accessible than back home in the USA.
Yes very true!
Yes as well as the fact that she was brought up eating that way
A little review request/suggestion: Erin Rutherford (her meals look so unique and delicious) and Diana Malloy (she's a bundle of joy).
Two of my faves! Yes please!
Yes yes yes 2 of my favourites
Love her!! 🌼
Yes PLEASE do Diana Malloy. A wonderful example of post eating disorder freedom
Yes! I love watching both of them!
She's my fave and I love her philosophy on food. She's such a joy to watch. She helps me find ideas on plant-based meals when I feel too grossed out from chicken or beef and simple carbs.
For sure!
I love how you included your babies in the opening but also protected their privacy by showing only the back of their adorable heads
Thank you!
I never really realize how much these youtubers impact me but when I see that they eat 1800 (or less) calories I get a momentary feeling of “wow, I eat so much more than that, though” but then you give your recommendation that they may want to be more in the 2000+ range and that makes me feel a lot better and more confident in the amount of calories I feel I need to function optimally. Always appreciate your videos
100% agree and feel this! The toxic diet culture is so ingrained in everyone’s minds that even something as low as 1800 cals is seen as “normal”, when in reality most of us need WAYYY more!!
I totally understand! So glad they are helpful
Could you review Annie fang? She is all for intuitive eating and would provide fresh diversity from all the smoothie and chicken we've been seeing, with her asian cuisine
On my list!
I recommended her a while ago too, I love her and Linda sun
NO FREAKING WAY I HAVE BEGGED FOR THIS AND ITS FINALLY HERE
I hope it's helpful!
Half way through the video and I have to stop. Funny enough, this is the most triggering video for me so far. My disordered eating has gone from anorexic behavior to binge eating throughout the years, but the biggest problem for me was definitely the obsession with healthy eating. I think my main problem has been, after all, orthorexia. I have recovered very well and learned not to be afraid of any food. I have also learned that I don't have to make a "healthy version" out of every freaking food! Avocado puddings, "brownies" out of dates and nuts, raw chocolate with honey, nice cream from frozen bananas and raw cacao powder, whole grain everything until I have a diarrhea because I have eaten SO much fiber. If that lifestyle is not harmful to her, great! But it definitely was for me. I am so much better eating a mix of everything. Yesterday I ate a huge chocolate chip cookie with a green smoothie. Today I had dairy ice cream after a dinner of salad. Balance is key. ❤
Honestly same... I don't feel my best eating ONLY healthy food!
Yes! When she says she’s obsessed with healthy eating it makes me feel like idk bad about myself because im not like that..... but yeah thank you I understand how you feel
Same here. A diet of ALL health foods gave me gas all day and terrible toilet habits/incidents. And when you have to work every day it’s just not appropriate.
Great approach
me too, we can do this! ❤️
I love the explanation against using “treat day” or even putting certain foods on a pedestal as a “treat. That is how I’ve always felt and didn’t want my kids seeing certain foods as treats or cheats or anything other than what they are! Thanks for wording it better than I’ve ever managed to!
Totally! I'm so glad that was helpful 😊
I don’t know why people get mad when someone only eats healthy and doesn’t eat processed food (I see so many comments like that on insta and TH-cam and even right on this video)😭 that’s literally how humans are meant to eat and as for jazmine she grew up this way anyways so she’s used to it
I agree 1000%
ikr, i was also raised to avoid processed food as much as possible so eating them for me is not the norm. It really depends on the environment we live in
Yeah I don’t like this. I don’t eat junk food or fast food and people think I’m crazy! They’re like just eat it … Like idc it’s my health I want to cook my food and have healthier options. People need to Stop judging others because of their diet it’s becoming so toxic
The girl has literally brownie granola everyday but people will still find her diet "restrictive"
I understand eating processed food out of convenience or necessity I genuinely
Find it strange when people prefer it over fresh food. Like if I get to choose between getting a burger from the family owned joint that gets all their food locally for $7, vs McDonald’s meal for $5.75 I’m going with the good quality burger. Or with mac cheese for the ex.,my bf genuinely wants the boxed kind over creamy home made gruyere parm stuff
and I find in mind boggling. It literally just does not taste or feel as good am only keeps
Me full for an hr and a half and during that time I feel “sick full”
i just want to thank you for helping me with my ED by intuitive eating, been watching you for over a year now & your videos have helped me so much
I'm so glad they've been helpful for you ❤️
I BEEN WAITING FOR THIS ONE AAAA
I hope you enjoy it!
I’m obsessed with jazmin!!! I discovered her a couple months ago and have been binge watching her ever since
Love her too!
I love the new setting in the comfy chair. It makes me feel more comfy while watching as well. I like the relaxed energy :)
Thanks!
I love Jaz and her videos, so I’m so glad you reviewed her!
I would love to see one of Erin Rutherford or Claudia Sulewski.
Both are on my list!
I love watching this videos not for picking at what others decide to make/consume, but it gives me ideas on what I can incorporate more into my meals that I haven’t done before. THIS is only for inspo, not to change your entire way of eating to match others. 🙌🏼
That's a great way of looking at it!
I'd honestly really love to see a video on how to intuitively eat when you intuitively don't eat alot of veggies. Lol I like veggies, but not as a main course or for everyday.
I will put this on my list to discuss!
same honestly
I feel like your stats are off, she tracked her food for a week and it was more around 2,5k cal. She also has snacks pretty often (homemade muffins, nut butter and chocolate cups, more granola, cookies etc)
Totally agree
She got her age wrong by two years as well... 🤔
@@maxfr142 oh… i feel like all of this kind of takes off a bit of credibility 😬
@@mariannescheesepulls it does lml
As a Mexican from SoCal, the fact that she's living in Mexico and just eating basic white girl food is making me sad...I guess I'm just jealous and homesick not being able to get good ingredients in the Northeast lol
She's missing out on SO much good produce 😭
👍 at first I thought I misunderstood when Abbey said Jazmin was living in Mexico because the foods didn’t seem like it
@@Rielsufficiency Just seeing this makes me sad. As someone's who's been to Mexico and would like to go back, I loved the food there. Take it, I went to Mexico City when I was there. But I still enjoyed the food.
night & day between the northeast and the south too
She’s crazy I love Mexican food
Great video Abbey! As usual. As a Healthcare provider I greatly appreciate your candor and topics. I am all for healthy eating - as long as it is actually "healthy", factoring in comorbidities, fitness, and maintainability! I agree that individuals should speak with their Healthcare provider or dietician to ensure they are meeting their specific nutritional needs 💕💕💕
Aw thank you! I'm so glad it's helpful ❤️
Brownie granola! Okay that sounds great! I like that these meals actually look tasty--not boring. Yeah have been trying to eat more plant based protein, but I still eat meat and also a lot of seafood. No big rules.
For sure!
I absolutely love and appreciate the more compassionate approach you’ve taken in your recent videos! You have been the key figure in helping me heal from orthorexia and ED. Before in your videos, I would feel personally shaded when you would put down diet culture since it was something I ignorantly partook in. You are developing amazing communication skills to maintain compassion for the person while setting the record straight on the information. Love it and thank you for all you’ve done to help in my relationship with food ♥️
Thank you for sharing! I'm so glad my videos have been helpful for you ❤️
She actually adds a lot of coconut oil to her recipes and she has a video where she tracked her calories and she ate around 3k
Thanks for letting me know 👍
3K? That's impossible. Bodybuilders eat that amount, and not even all of them. So she definitely lied.
@@nina9846 she’s very active so it’s not that surprising
@@nina9846 she’s 5’10 and works out so it makes sense
@@nina9846 I'm not surprised. My sister and I ate large amounts of calories when practicing exercises and acrobatics from gymnastics or other activities we learned to do from military brats.
All food is a privilege. We are so lucky to be able to eat safe nutritious food. Lots of people aren’t so fortunate.
My favourite thing is watching a baby eat, trying new things for the very first time, totally fresh without all the BS they’ll be bombarded with later on. The enthusiasm and pure delight and the way they seem to know what they need-over a week rather than obsessing over each meal.
Loved this! My favorite part of this video was when you were discussing how one can gague the amount of food they need without judgement. As someone who used to struggle with judging myself over the portions I need, it's still very difficult! So it was a nice reminder that it's okay to have seconds, or not, and that I can start with a certain amount and there will always be more if I'm still hungry.
For sure! Glad that was helpful
Hi Abbey! Would you ever consider making a video that revolves around someone who is a Type 1 Diabetic? I'm T1 (going on 30 years!) and I would love to know your opinions on eating a healthy, intuitive, balanced diet while living with a chronic illness that is based around managing blood sugar levels and being ultra aware of everything that goes into your body. I know there are a handful of T1 TH-camrs out there that do "What I Eat in a Day" videos. From my personal journey, I have found that living with a chronic illness such as T1D has made me much more susceptible to developing disordered eating patterns. I have struggled with this for most of my life, in various ways, but am happy to say that I am currently managing my blood sugars as best as I can while eating (what I think) is a pretty healthy diet. I know this might not relate to all your viewers, but I'm curious as to how having a chronic illness (T1D or others) centered heavily around food would influence your opinions. Would love to know your thoughts and see something like this on your channel. Thanks!
I just watched your video on Chloe Ting! Loved how you brought into consideration her own dietary needs based on a condition she suffers from. This was very insightful and I would love to see more of these videos for other food sensitive illnesses. Thanks Abbey!
Eeeeep so excited!!! Always perfect timing!!!
😊👍
Thanks! For me, this video really summarized and explained how to eat intuitively, and I think Abbey gave a lot of good advice.
Thanks!
Could you possibly review Halle Burns? She is vegan and seems to have a great relationship with food.
Yesss
On my list!
i need this 😩
YES
i’ve been waiting for this one forever!!!!!!!
I hope you enjoyed it!
Love how you broke down intuitive eating. I have struggled hard with my relationship with food and your idea to approach serving sizes analytically without the blame or guilt is so helpful and freeing. Thank you!
I'm so glad that was helpful!
God her shopping bill must be insane, but her meals look really good, that ago toast with eggs and spinach is a go to weekend brekkie for me.
It looks great!
Her recipes always look awesome and she just released a recipe ebook too! The timing for your review was great XD
Jazmine is my absolute favorite person on TH-cam! I’m excited to see what you have to say about her
I hope it's helpful!
So much love for your content. Every time I make a meal or snack I think about how Abbey would review it - and not in a bad or restrictive way. If I have my blueberry Eggo waffles in the morning (I'm a big kid at heart) I will think to myself - how can I bulk up the nutrition and I will add nut butter, hemp seeds and fruit in addition to the maple syrup of course. If I have an "off day" of eating because I feel lazy or just want to eat things that are emotionally satisfying, I don't let it define me or punish myself. Thank you for changing our relationship with food one video at a time!!
I'm so glad my videos have been helpful for you! Thank you for sharing 😊
Giving Jazmin's background with an eating disorder, her current way of eating only "healthy", whole foods has strong orthorexic tendencies. It doesn't look like "food freedom" but rather obsessive clean eating. Living a fully recovered life includes eating processed foods on a reg as well and letting go of food rules. I'm struggling with a restrictive ED myself and I'm nowhere near food freedom so I can speak from my own miserable experience, unfortunately.
I get that. But I think she’s eating clean because she was raised that way and it makes her feel better. Maybe it’s a combo of both. I love junk but feel so much better mentally and physically when I eat clean.
She does eat refined sugar in some of her videos. I think she makes “healthy” versions of foods because she eats these foods on a daily basis and wants to make them more nutritious. If that’s what balance looks like for her, that’s great. For other people, balance might look like eating nutritious meals but also consuming a dessert that isn’t made with “healthy” ingredients every day. I rlly don’t think she has orthorexic tendencies, I think she actually has a healthy relationship with food.
Hey Abbey, it would be amazing if you could react to what Olivia Rouyre eats in a day, or Elie Thumann xx love the vids!
Both are on my list!
Abbey, you are killing it with uploading videos so often!! Love it
Also as someone who is going to school for a nutrition based career, I love watching your videos to learn educated information!!
Thank you, I'm so glad!
I really love what you are talking about here, and she seems to really have a good relationship with food. I'm loving this video.
THIS IS GONNA BE GOOOOOODD!! I love her videos so much!! She seems so balanced and such a bundle of joy!! So happy to hear you talking about her!😊❤️❤️
😊❤️
Could you do cheap healthy meals especially for college students?
I’ll put this on my list to discuss!
Not sure if you still want a recipe, but I have a soup that I like making in batches for freezing/canning. If you freeze anything make sure you don't fill it all the way because water expands when it is frozen. It's a vegan recipe but I'm not vegan.
So a huge saucepan. 5 yellow potatoes w/skin. 1 leek. 2 cups of red split lentils. One standard container of vegetable broth. Some salt. I cook the lentils first in water and then add everything else. I keep the potatoes cut really small and after its boiling let it simmer for like an hour and a half, but do whatever feels right.
I'm so glad I came across your videos. They have helped me SO MUCH in my journey to get over my orthorexia. 🧡🧡🧡
If my meal has a protein, carb, and fruit or veggie, I’m all set
I love her and her videos but it is always kind of triggering to see someone say they are “obsessed” with having a healthy lifestyle idk if it is just me 🤷♀️
You put to words what I always feel about her. I mean, I love her videos, don't get me wrong, but as someone who was orthorexic for a long time, I find it kind of triggering (I know that isn't her intention). Also, just her meals generally seem very "diety" to me (again, not her intention, it's her life and how she lives it, but just what I feel).
@@aneezabilal4503 yes exactly! Her meals are very “perfect” which isn’t a bad thing ofc
I totally understand that this can be triggering
While still learning what "intuitive eating" actually means, i wonder whether my grandmother (89) has always been eating intuitively throughout her life. She may be one of the many people surrounds me (including mum) who has been a great example of intuitive eaters (in my opinion). They have never count calories (believe me, they 100% dont or even know what "calories" mean), they always stays in shape and looks healthy (and looks much younger than their actual age!). Having said this i m sure they dont just eat whatever looks good and feel good. They look after what they eat and good for their health "intuitively" without worry so much about counting macros and looks. I think the term of "intuitive eating" was born out of diet culture that we live in. In the olden days, people work hard, eat what they can find and be thankful they could eat and live. Just saying.
For sure, that's very interesting. Thank you for sharing!
Yess... If there wasn't diet culture, intuitive eating would be just eating. I saw these words recently and it's so true!
I’ve struggled with disordered eating for 3 years and the start of 2021 was also the start of my recovery journey. Your videos have helped inform me so much on the do’s & don’ts of eating healthy and moderately again. I now feel like I have finally reached my balance and can finally be happy again! Thank you for being a small part of my support system! ❤️
I'm so glad that you're doing better ❤️
@@AbbeysKitchen Thank you so much ❤️❤️
Thank you for posting a kind review. Especially because Jazmin is such a positive influence and I think she is definitely open to learning.
I'm glad it was helpful!
thank you so much for pointing out that veganism is much more than just a diet! 💕
Totally!
Looks a little too textbook perfect to be totally intuitive but her meals look satisfying and balanced ! Would more smacks and extra fat in her meals be optimal ? Probably but if most of her outfits are tight and unforgiving half shirts its probably safe to say that she is at least partially esthetically motivated .
That’s how she grew up , her parents eat like that and that’s what they were taught . Processed food isn’t necessary in everyone’s life
Ive been requesting this one!!! THANKS ABBEY!!!
Hope you enjoyed it!
Abbey, I really appreciate your comments at 6:30 about everyone having different veggie and fiber tolerance. I have IBS and have done the Low FODMAP elimination diet which has, thankfully, taught me about FODMAP loads and how to manage my symptoms and triggers (I can even eat a little garlic and onions now, too!). I am doing my best and find cooked veg better, and even though I should be able to feel validated by how happy my body feels, it is always refreshing to hear an expert say it as well. I just wanted to pass along the appreciation!
Totally! I'm glad that was helpful
I’ve been waiting for ur opinion on her love it abbey!
this is super random but... as a Brazilian hearing brigadeiro be described as a mousse doesn't feel right lol it's more like a caramel meets fudge type of texture and it's SO GOOD (and easy), everyone should try it out sometime! I'll actually leave the recipe below since I've memorised it:
1 can of sweetened condenser milk
3 tablespoons of cocoa powder (preferably a less sweet one but DONT USE 100%)
1 spoon of butter
mix everything continuously over medium/low heat, until you can see the bottom of the pot for 2-3 seconds when dragging a spatula through
I actually thought the same thing! I have had those balls and omg they’re insanely good
Thanks for posting this!
I was waiting for this one! Can’t wait to watch it! Love your channel! You are just so amazing, and you can see that you love what you do!
Aw thank you!
I stumbled upon your channel, and I'm so glad I did!! It's been amazing, and changed the way I see food
I'm so glad!
Could you review Nicole Laeno's what I eat in a weeks? Love these types of videos!
I’ll have a look!
I feel like that isn't really a good idea? She's so young and I just feel like that would only make her more conscious of what she eats and not in a good way.
@@lucy-ig7sp that’s okay! it was just a suggestion, but I totally understand your point of view :)
Omg I’m watching this video and my dog is all over me, trying to lick the phone, laying on my head and I realized it’s because you said the word “treat” a bunch of times !!! 🤣🤣🤣🤣
😂😂
That is very interesting about customised data thanks, Abbey, sounds a fun exercise to do actually this combination in order to see where is the satiety cue coming into place ❤️
Glad that was helpful!
Hey Abbey! Catalina from Chile here (: . So, i'm recovering from orthorexia and i must say, your chanel has been really helpful. Mostly with stoping to be afraid of eating carbs. Im feeling so much better now, filled with enoug energy to do the activities that i enjoy the most after a day of work. Im wondering if you will you do one of this diet reviews about Sascha fitness?
I love her healthy alternative baking recipes
could you review Erin Rutherford? Her meals are REALLY unique and interesting, i'd be happy to know your opinion about a diet like this💓
On my list to review!
@@AbbeysKitchen omg! im waiting🥰
Wow I paused the video to write something about veganism. Then I thought I wasn't sure how to word it without sounding rude. Then I pressed play and you said exactly what I was gonna write! That was crazy!
I love your videos by the way!
Hahaha was I rude?
@@AbbeysKitchen no no! Not at all. I am a vegan and I was trying to explain that I don't feel like I am eliminating any food groups but I couldn't find the words without sounding preachy (because I also understand that eating disorders are tricky and can make it hard for people who would want to stop completely). You did a better job at explaining it than I would have 🖤 I think you are very considerate and always do your best to make everybody comfortable.
I want to see that buckwheat pancake crepe recipe 🙂
Would love to see some more recipes in general. You have completely transformed how I view food.
I'm so glad my videos have been helpful for you! Here's the recipe: www.abbeyskitchen.com/berry-buckwheat-crepes/
@@AbbeysKitchen Amazing, thank you!
Another great video. I was wondering if you could do a video on ageing and how that affects our appetites and that sort of thing. Also could you make a video or share your tips on smart portion sizes. Obviously this is mostly subjective but what do you recommend. I’ve seen half the plate of veggies and a fist of protein or is it knuckles of protein and then carbs. But my question and struggle is…. How big is the plate? I’m struggles with portion sizing right now and it’s really bringing me down and I hope you could offer some help since I’m assuming a lot of your audience struggle with this too whether it’s larger or smaller portions. I’m afraid I’ve overstretched my stomach and I’m used to large/ “abnormally” large portions and now I just feel dissatisfied with smaller portions even though they’re calorically dense. I have had a history of “vegetable loading” and I’m trying to make some positive changes. :)
I will put this on my list to discuss!
I would love to see another review of Natacha Oceane. I feel like she has come so far, even since when you reviewed her last. I actually feel like she is one of the few fitness influencers who eats enough calories and really seems to eat intuitively. Natacha admits to have come a long way regarding her relationship with food, and I would love to hear you thoughts about how her TH-cam messaging and eating has improved.
I'll have another look, thanks!
Hey, Abbey!
Thank you so much for your content. I only stumbled across your videos recently but I was instantly in love with how you approach food. It’s exactly what I need right now. I’ve been craving a more balanced and fulfilling diet, so I also bought your cookbook and can’t wait to try some recipes to make my cooking a little more diverse and delicious! ❤️
Thank you! So glad it's helpful for you 😊
Honestly to me it is very clear that this girl still has a restrictive mindset around food. I’m sure it’s not as restrictive as it once was, but she is still in it. Hopefully as she gets older and wiser she will realize this and continue to break her food rules but there are still major issues with the way she speaks about food, in my opinion.
Agreed
For me the best way to add fat is to put a little cheese or butter on top of everything. Personally, I think butter makes everything better
Agreed!
Some real Paula Dean wisdom right there
Mine is a flavored olive oil! I have a lemon, a jalapeño lime, and a pomegranate. So good.
Would be interesting to watch you review June Xie! She works for Delish (makes some yummy stuff), and I think harper's bazaar also did a what I eat in a day with her a while back. (She also has her own YT channel)
On my list to review!
AHHHH!!!!! I’ve been waiting for this video for soooooo long !!!!!!!!
I hope you enjoyed it!
@@AbbeysKitchen I very much did it it was so helpful !!!
I love her recipes so much !! But this review is really good to understand more about her diet!
I'm glad it was helpful!
Abbey, I would LOVE to see you talk about some beautiful plus-sized influencers, like April Lauren! April is focused on “turtle power” slow weight loss. 🐢💪❤️I think she lost 5 pounds so far in a year but is pressing pause on her turtle-paced weight loss journey (she did the “75 Hard” and I think she got burnt out ☹️). She posts LOTS of amazing food diary videos and it would be great to see you showcase her! 🥰
On my list to review!
@@AbbeysKitchen Thank you, Abbey! 🥰🥳💜
i would love to see you review @rachiesakim ! firstly, her mum makes the best looking food ever, and i’d love to see a few more poc represented! the bland, typical, american food is getting a little uninspiring, and rachiesakim shows such a great display of food from different cultures :)
I'll have a look!
GIRL! Been waitin' for this one 👏🏻
I hope you enjoyed it!
Thanks Abbey I have been looking forward to this video forever!!
Hope you enjoyed it!
pls pls pls can you review victoria’s secret models diets !!
they have a huge stigma of being really bad but a lot seem quite balanced 🤔
I’ll have a look!
Yes Romee is a great example
Maybe sanne vloet if you haven’t reviewed her already! I love her videos and vibe
@@hanaleey She has reviewed Romee and Sanne :)
Big kudos for the Scott pilgrim scene there 😂
😂
Finallyyyy I'm so excited!! I absolutely love your videos!!!
Thank you!
I like her channel because I used to eat high carb, low fat vegan and have always been afraid to incorporate fat into my diet even though I really need to. Whenever I need inspiration to lose my fear I watch her channel.
That's great!
Man!! I've got to get that mousse recipe🤤
Same!
Abbey is so obsessed with snacks 11:49... 😂
“Let’s talk about snacks” instead of stats
😂oops!
I wasn't expecting you to make a video on her habits. I actually follow her for a while. More because of the place she lives and the variety of views than for her eating habits
I hope you still enjoyed the video
I love this philosophy of no treats or cheats! Trying to teach my boyfriend who has been prescribed a Mediterranean diet that he can have a little white rice or sugar once in a while and that he shouldn’t feel bad for it.
I'm glad that is helpful!
But I'm loving this set up...and your outfit....and let me stop. 🤍
Thank you!
It’s been hovering around 31 C I've been living on Cheerios, strawberry and silken tofu smoothies and enormous Niçoise salads, occasionally supplemented by ice cream, takeout sushi and takeout pizza. It’s too damned hot to cook. (I'd love to have Jazmin's meatloaf recipe, though. That looks good.)
That sounds great!
Um YES QUEEN WITH THE NEW & GORGEOUS INTRO
Aw thank you!
HELL YES!!! So excited for this 👐🏼
Hope you enjoyed it!
Okay, yeah, this made me hungry
Totally!
New video let’s gooo! 🖤
😊❤️
This video really helped me.❤️ I am trying to overcome anorexia. You're so caring 🤗
The data thing is sooo true!! I live alone and don’t want to waste food, so I had to do a bit of trial and error to know what portions are enough/not enough.
Totally!
Will Tennyson, primarily the chef rush challenge day 😆 (or one of his other what I eat in a day, he has more than one)
On my list
I would love to see your review on the "level up series" by sophie from gains by brains
I'll have a look!
Loved your advice on portion control/intuitive eating at the end!!
Glad that was helpful!
Abbey, I have to thank you for your videos and how you talk about food, it makes me very happy! I'm recovering from ed and I love how you talk about food in a good way☺️And also thank u for the trigger warning that u put in your videos! KISSES FROM BRAZIL! 😘🇧🇷
I'm so glad they are helpful for you! ❤️