Athu ipo irukura generation ku ila brother. Apo ellarum Physical eh work panuvanga so sapdatanga… ipo apdi saptu vetla ukandhu vela patha sugar thaan varum
Idli dosa mavaraika current chutny gas oil ingredients ithelam vanga petrol ithelam kanaku Panna ithu rate la slight difference than ....intha recipe ku konjam menakidal than venum...... avlothan..... Senji parunga difference therium
sridevi is a very very health causius and always eat healthy foods healthy juice did exercise daily always followed this routine daily but still she is not more 😅moral of the story is eat what ever u want live happily but don't eat full stomach and at night try to finish ur dinner before 9pm thts it 😊...don't take too much stress in choosing food 😂more important don't sleep after eating immediately 😄
Healthy ah irupoma ah nu therila sis but nalla wealthy ah irunthatha ipdi sapda mudium nu thonuthu.😊 Ena mari middle and below middle class ku epovame pazhayasadham ila idli dosi tha affordable
Akka, ellarum sapdra maari podunga akka, saffron ellam it's not affordable for everyone. And even all the kinds of nuts, many people can't afford it. Please akka, your being a role model for many. So, update stuff that all can follow.
That's true, even if you have vasadhi 😅😢still cannot make like this everyday because we need variety cannot eat sober dull food all the time. Also it's very difficult to be consistent especially if you are the one who prepares/ plan every meal. Mudinja alavu pana try pana than mudiyum
Enga akka doctor dhan madam.... Enga akka dhan solirukanga mrng breakfast ku apro oru 11 mani time la banana sapdalam nu solirukanga.... Empty stomach la edhu saptalum adhula potassium content ilama paathukanum nu soliruka..... Neenga sapdunga madam ipo theriyadhu later ah brain affect aagurapo yosipinga.... Memory loss vara chance iruku.... So it's your wish to eat banana in the morning.... Na solradhu oru 4 peruku pooyi serum adhuvey poodhum
@@Ammu-nq6el my grandmother who was 95 avanga vivasayam tha daily banana thottathulaye sevvazhai sapduvanga. Even now a days doctors pazhayadhu sapdakoodadhu solranga. But her bf was pazhaya saadham. No diabetic, no pb nothing. Even as you said Alzheimer problem kooda illa. Romba theliva irundhanga mudhirvu kaaranam maatume avanga death Ku reason. So blind ah doc solli na sollala. My grandparents oda experience la solren. Ennoda great grand mother 3 year before yerandhanga. Avangaluku Enna aasai padrangalo adhu sapduvanga. Only physical activity is important and the quantity vayaru podhum solra alavu saptave podhum.
@@Ambikachittu first endha doctor palaya saadham sapda kudadhunu sonnaga😂😂... Summa solla vendiyadhu😂.... Suda suda iruka saadham vida palaya saadham la avloooo benefits iruku summa unga mind la irukadhu doctor sonnaga nu solla kudadhu.... And another thing andha kaalathu aatkal mrng vayal ku porapo veetlaye saptu poiduvanga i mean early morning laye saptu poiduvanga.... Nan blind ah la solala.... Venum na oru 3 months continuous ah empty stomach la banana saptu results solunga... Nan namburen neenga solradhu dhan unmai na blind ah soliten enga akka apro yella doctors solradhu thappu nu accept panikiren
சும்மா எப்ப பாரு பஞ்ச பாட்ட பாடாம இருங்க. இதுவே நம்மள மேற்கொண்டு ஏழ்மைக்கு தான் கொண்டு போகும். பெண்கள் அவங்க அழகு சாதன பொருட்கள் வாங்க எவ்ளோ செலவு பண்ணுவோம். ஆண்கள் குடிக்கிறதுகும் இல்லைனா நண்பர்கள் கூட இருக்கப்ப டீ காபி செலவு எவ்ளோ பண்றோம். அதெல்லாம் பன்றப்ப நம்ம ஏழை சொல்றது இல்ல. யாராச்சும் வசதியான ஆட்கள் இப்டி போட்ட பொலம்பி தீக்க வேண்டியது
![F.HERO Ft. JSPKK x ลำไย ไหทองคำ x M-PEE - ไม่สนิทบิดหมด (Thai Riders Anthem) [Official MV]](http://i.ytimg.com/vi/kPJZ0UihBfk/mqdefault.jpg)
பழையாதம், மோர், வேர் கடலையுடன் தேங்காய் துவையலல் கூட heathy.
Athu ipo irukura generation ku ila brother. Apo ellarum Physical eh work panuvanga so sapdatanga… ipo apdi saptu vetla ukandhu vela patha sugar thaan varum
முருங்கை கீரை ரொம்ப ரொம்ப நல்லது
சாப்டுங்க
எங்களுக்கு இதுதான் சத்தானது.
Idli dosa mavaraika current chutny gas oil ingredients ithelam vanga petrol ithelam kanaku Panna ithu rate la slight difference than ....intha recipe ku konjam menakidal than venum...... avlothan..... Senji parunga difference therium
Ivala panrathuku oru glassu sathumaavu kanchi kudichitu poidala..millets la than neraya saathu irruku..ithula patthi namba nattula satharanama kedaikathu..
Taste matters bro
Idhu sapdradhu munnadiya ila pinnadi sapdanuma...😄
🤣🤣👌 same doubt
இதுதான் சாப்பாடே அவங்களுக்கு 😄😄😄😄
Vera level
Sapade idhu dan nu solraanga nga😂
😂😂😂😂😂😂😂
Engala la Idhula Pakka mattum tha mudiyum sis ☺️
Yes... Sad truth 🥲
Dont worry ungalalaium idhelam sapidamudium
Avlola costly ila bro...cool lip..tea... cigarette...junk foods ithelam stop pana kandipa namalum athelam sapdalam
Crct
@@sirajdeen8189I agree with this one
sridevi is a very very health causius and always eat healthy foods healthy juice did exercise daily always followed this routine daily but still she is not more 😅moral of the story is eat what ever u want live happily but don't eat full stomach and at night try to finish ur dinner before 9pm thts it 😊...don't take too much stress in choosing food 😂more important don't sleep after eating immediately 😄
Tension pannathinga akka.. Ungalala mudinjatha podringa.. Yellaralaium nudiura mari podunga
Kandipa mudyum ma nuts seeds la price kammi dhan
Blunder of lies@@priyankaprembabu6707
Correct pa
Healthy ah irupoma ah nu therila sis but nalla wealthy ah irunthatha ipdi sapda mudium nu thonuthu.😊 Ena mari middle and below middle class ku epovame pazhayasadham ila idli dosi tha affordable
கேழ்வரகு களி வெங்காயம் போட்ட முருங்கைக்கீரை சாம்பார் மிகவும் ஆரோக்கியமான உணவு
*its not a breakfast but a dessert for me*
Akka, ellarum sapdra maari podunga akka, saffron ellam it's not affordable for everyone. And even all the kinds of nuts, many people can't afford it. Please akka, your being a role model for many. So, update stuff that all can follow.
Ungala Madhirii high-class people's Ku indha healthy breakfast seidhu sapdalam but ellarukum apidy seiya wasadhy irukkadhu
That's true, even if you have vasadhi 😅😢still cannot make like this everyday because we need variety cannot eat sober dull food all the time. Also it's very difficult to be consistent especially if you are the one who prepares/ plan every meal. Mudinja alavu pana try pana than mudiyum
Hi Kiki
Nice breakfast idea. One tip: Ground the flaxseeds before eating it, otherwise the nutrients won’t get absorbed into the body
akka age aga aga cute ah irukiga
Akka This is my breakfast too ... I have it with chapathi.
Thanks kiki
Iam eating this regularly but no coconut milk and sugar instead I use overnight soaked oats. It manages my diabetic.
Ok anni 💗🥰👌🏻
Kiki resembles Brinda Master😍😍😍
Please lunch and dinner routine also share pannuka
Idli sambar chutney ah vida va idhu nutrient
Kandipa ama
@@malasree2788 correct
@@malasree2788 chutney la avunga kaamcha athey cocunut milk thaa iruku, nuts kku verkadalai added with, inji, uppu & coriander leaves.. What's so unhealthy about it?
Super 👌👌👌👌👌👌
Super
Ethalam sappadunum na kasu venum sis ...
Ithu engalukku snakck sis😂😂😂
🤣🤣🤣
😂
Ama pa
😂😂😂😂
@@Dipeshan_Nithiya 😂😂
Ithu simple ah?
Unga videos super ra iruku but epo Keerthi good news solla poringa
Sister edhu baby Ku try panuravanga sapidalam edhil yellam vitamins eruku super seeds body cool panum
When people stop buying gold and look after their health there will be no problem. 💛
Indha bowl la yaaru clean panuva?
ragi ball with drumstick green 🎁
Send u lunch and dinner menu too dear
Superpa👋
Nama dosa idly upumaa repeatuu
Don't say brown sugar... Say jaggery powder
Banana mrng sapda kudadhey... Becoz of higher potassium content
Verum banana mattum tha sapda koodadhu. It's mix of protein healthy fat and carbs. Daily breakfast banana is best.
Enga akka doctor dhan madam.... Enga akka dhan solirukanga mrng breakfast ku apro oru 11 mani time la banana sapdalam nu solirukanga.... Empty stomach la edhu saptalum adhula potassium content ilama paathukanum nu soliruka..... Neenga sapdunga madam ipo theriyadhu later ah brain affect aagurapo yosipinga.... Memory loss vara chance iruku.... So it's your wish to eat banana in the morning.... Na solradhu oru 4 peruku pooyi serum adhuvey poodhum
@@Ammu-nq6el my grandmother who was 95 avanga vivasayam tha daily banana thottathulaye sevvazhai sapduvanga. Even now a days doctors pazhayadhu sapdakoodadhu solranga. But her bf was pazhaya saadham. No diabetic, no pb nothing. Even as you said Alzheimer problem kooda illa. Romba theliva irundhanga mudhirvu kaaranam maatume avanga death Ku reason. So blind ah doc solli na sollala. My grandparents oda experience la solren. Ennoda great grand mother 3 year before yerandhanga. Avangaluku Enna aasai padrangalo adhu sapduvanga. Only physical activity is important and the quantity vayaru podhum solra alavu saptave podhum.
@@Ambikachittu first endha doctor palaya saadham sapda kudadhunu sonnaga😂😂... Summa solla vendiyadhu😂.... Suda suda iruka saadham vida palaya saadham la avloooo benefits iruku summa unga mind la irukadhu doctor sonnaga nu solla kudadhu.... And another thing andha kaalathu aatkal mrng vayal ku porapo veetlaye saptu poiduvanga i mean early morning laye saptu poiduvanga.... Nan blind ah la solala.... Venum na oru 3 months continuous ah empty stomach la banana saptu results solunga... Nan namburen neenga solradhu dhan unmai na blind ah soliten enga akka apro yella doctors solradhu thappu nu accept panikiren
Keralites traditional breakfast..
Puttu pazham, upma pazham....
thanks mam
👌👍
Please share like this more often
Hi please share your lunch recipes too...
Looking for more healthy recipes like this 🙏🙏
Hi akka enaku ungala romba pudikum akka love you akka 💖💖💖💖
Roast it and powder it and use dear easy for digestion
enga veetla ena iruko atha tathan samipom... mornig uppma , semiya, dosai, idle
😋😋😋
Akka budget friendly poduga
Weekly etana nal sapadalam sis
Nenga sapidivenga vasathi elathavanga nanga sapida mudiuma sister😮
30 rupee la mudichiduven akka edula oru 500 agum pola appadiye money Phonepey pannidu akka☺☺😊
Thank u so much kiki please stay updated
🎉
Background music is so disturbing
Health OK taste a irukuma🤔
Hi sister
Hii KIKI daring after so long ungala pakuren 💛💛 Luv u please one time pin pannunga 💛💛💛
Yengalala ethala vanga mudiyathu ka
Roast dry fruits
Ungamma ...பாட்டி...idhudhan சாப்பிட்டாங்களா🤔🤔🤔
👍
Konchama sapta pasikum la .
😆😆😆
Idli dosa sapida maatingla
Hi
This breakfast is only for rich people not for middle or local people
Hi!😍 Kiki ❤️ sis 💥 good 😊 evening 🌆 beautiful 😍❤️🔥
Edha sapida pannakara thorn irrukanum
Paya sooru saptu nalla Vela senja....body nalla irukum ma...
Enna solrathune therla
Ithu namaku snacks polaye 😉
Entha kasu ku oru varam sapdum naanga .
Kasu illa pa
Ama healthy and costly
Akkaveee
Evlo healthy ya saptu yenna pana baby Ilaye Ungalku
Breakfast-ke salary Kali agidum polaye
சும்மா எப்ப பாரு பஞ்ச பாட்ட பாடாம இருங்க. இதுவே நம்மள மேற்கொண்டு ஏழ்மைக்கு தான் கொண்டு போகும். பெண்கள் அவங்க அழகு சாதன பொருட்கள் வாங்க எவ்ளோ செலவு பண்ணுவோம். ஆண்கள் குடிக்கிறதுகும் இல்லைனா நண்பர்கள் கூட இருக்கப்ப டீ காபி செலவு எவ்ளோ பண்றோம். அதெல்லாம் பன்றப்ப நம்ம ஏழை சொல்றது இல்ல. யாராச்சும் வசதியான ஆட்கள் இப்டி போட்ட பொலம்பி தீக்க வேண்டியது
Our South Indian food idly ae better
Kasu irundha ena venunalum sapdalam
காலைல நான் சொல்லறத நீ சாப்பிடுமா பழைய கஞ்சியும் ஊற்காய் உடம்புக்கு நல்லது
Edu Ellam poi .
Oru video ku Ellam scene pooduradhu..
Idly dosa nu saptu enga scene ha pooduradhu
First idha thinna pasi adanguma
Ogada allawuku eagaluku vasade ella sister parkka mattum tan ealum 😟😟
This is not a healthy breakfast rather too expensive breakfast
Kassu
Ivanga yen ipo shruthika madri pesitrukanga.
Aga moattham samaika veynam
Paravala na 40 la yae sethukaren
Ama.ninga serial la act panitu erundhingla ela anchor ah yethulaiyo patha nebagam bt yethula nu therila
Kiki kundi nakkanum
Romba costly
Ungaluku kulanthai ellaiya
ethellam vankura kaasukku na nga enga babys ku ethavathu vanki kuduppom sis ellarum rich ah erukka matanka la 10 rs biscut kooda kedaikkama evlo kolanthainka erukka than seiranka
No 💰 money
Vayiru rombaadhu la😒
Ahnalu ivalvu onathii agadhu
ரூட்டீன்.. not ரோட்டீன்
Thuuu
Costly breakfast
Paithiyam
Plz Akka Ungala Romba pedikum
Akka intha video content ready anathum itha dustbin la potutu dosai thana saduvinga