ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
why does this exercise make my shoulder worse? I have impingement pain and a chronically tight pec minor and even after stretching, this exercise winds it up? Please could I ask why this may be?
Hard to say without seeing you!
Same for me, i think it is because the internet has told us every shoulder problem is because of lack of external rotation.
why does this exercise make my shoulder worse? I have impingement pain and a chronically tight pec minor and even after stretching, this exercise winds it up? Please could I ask why this may be?
Hard to say without seeing you!
Same for me, i think it is because the internet has told us every shoulder problem is because of lack of external rotation.