The Sacred Pause - Tara Brach

The Sacred Pause (09/30/2015) - Tara Brach
When we are lost in the trance of doing, our lives are on automatic, and contracted by a sense that something’s wrong or missing. This talk explores the challenges of learning to pause, and the blessings that arise when we step out of our incessant mental and physical activity and reconnect with the being-qualities of presence, wisdom and love.
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With thanks and love, Tara

[@veraschick]

Nothing calms my anxiety more than just putting on a Tara talk. Thank you 💕

[@danielleleclair1125]

The truth sets us free.

[@jayantavva]

The pause sessions really helped me. Thank you for the teachings.

[@danielleleclair1125]

When we help ourselves we help the world.

[@jayantavva]

​@@danielleleclair1125 You speak the truth! 🙏

[@danielleleclair1125]

Louise Hay says empathy hasn't declined, but that what's needed to be healed is coming to the surface. 👑😳🤗

[@Ishgeekh]

Tara, you are so divinely blessed. You are a gift to us all. Sending you my deep gratitude and love:-)

[@danielleleclair1125]

Well said.

[@leegrant5962]

tara am just recovering from a nervous breakdown but listen to u has help me get better thanks

[@danielleleclair1125]

Hope you're doing well

[@helenbarnett1007]

Made me cry

[@danielleleclair1125]

Tears are the river of life.

[@rosemoon8072]

the pause is the same as prayer .. if when something comes up for someone you just offer to pray with them, it brings everything back to kindness and compassion ...you drop inside and connect with a power bigger than ourselves ...