Give your ideas some legs: the positive effect of walking on creative thinking

This study sheds light on how something as simple as a stroll can unlock your innovative potential.
Creativity affects every part of our every day lives. This research found walking can lead to novel, high-quality ideas. So, when generating fresh ideas is essential, incorporating walks into your workday can offer significant benefits.
Reference: Oppezzo, M. et al. (2014) 'Schwartz DL. Give your ideas some legs: the positive effect of walking on creative thinking.' J Exp Psychol Learn Mem Cogn. 40(4), pp1142-1152. doi: 10.1037/a0036577.