Off-ice Skills: Glute Pulls

This glute pulls video was created in partnership with Learn to Skate USA by Rink Tank Interactive and features one element in the Learn to Skate USA National Dynamic Warm-up (linked below). Warming up before skating improves performance and decreases the risk of injury. A dynamic warm-up takes the body through a series of movement skills that will warm-up the joints and muscles necessary to complete on-ice skills.
Learn to Skate USA is the largest learn to skate program in the United States and is offered at over 1,000 rinks across the country. Our comprehensive method teaches everything from the basic fundamentals to advanced skating skills.
Want more videos like this? Check out the Rink Tank Interactive Skate Coach App available via the App Store and Google Play.
Learn to Skate USA: learntoskateus...
National Dynamic Warm-Up: bit.ly/National...
Rink Tank Interactive: rink-tank.com/