I'm still behind, gonna catch up this weekend. Could u consider adding the drills of each video in the info? Or maybe a short description at the beginning of each video... I struggle quite a lot organising all the drills on my phone when I'm outside training... it's a ton of time I have to waste to search for specific drills in each video in order to train them. Just a suggestion, doesn't need to be extensive too,... just something like: Challenge1 drills: Heaven 6, V-strike, V-strike, broken,... Standard 6, V-strike, angle4 upwards,.... and so on Thanks in advance if u consider it
Thank you SIR...
Most welcome!
Done!!!
Excited for drill #7. Pugay! From the Philippines
🙏🏼👍🏼
Done. These are great wrist movements, always in my warm ups. My left needs more mobility but it’s getting there. Thanks Paul! 🙏🏻
Fantastic!
DONE!!! Thanks Paul. 🎉
👍🏼🙏🏼
Done! My old wrist are not as flexible as you young puppies, so this I need more practice! Thx Paul!
THANKS Paul
🙏🏼🙏🏼🙏🏼
Done. Getting all these in a workout will get you moving!
👍🏼 that’s a great workout!
done so cool thanks
Thanks a lot 👍
🙏🏼👍🏼
DONE!
I like this twirling
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Done very nice video
👍🏼 thank you 🙏🏼
Awesome!
Thanks!
The way you demonstrate the drills step by step is exemplary.@@kalicenter
Done. Perfect drills, something old, something new.👍
Right on! 👍🏼
Done! Thanks.
👍🏼
💯
👍🏼
I'm still behind, gonna catch up this weekend. Could u consider adding the drills of each video in the info? Or maybe a short description at the beginning of each video... I struggle quite a lot organising all the drills on my phone when I'm outside training... it's a ton of time I have to waste to search for specific drills in each video in order to train them.
Just a suggestion, doesn't need to be extensive too,... just something like:
Challenge1 drills:
Heaven 6, V-strike, V-strike, broken,...
Standard 6, V-strike, angle4 upwards,.... and so on
Thanks in advance if u consider it
This was nice and flow-y 😁
Done!
🙏🏼👍🏼
Done!
👍🏼
U are my trainer good stuff
Kali hands❤
👍🏼👍🏼
👍🏻 done,but i haven't proper sticks
Train with what you got! 👍🏼
Done! ✊🏻
👍🏼
How bizarre, I was practicing this today without seeing this vid!
Just shows your on a good way👍😊
Same!
We must think alike! 👍🏼
Done.
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Done, I gotta be doing this daily though. Barely a half hour and my elbows need some wd40😂😂
👍🏼😂
Done
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done po
done
Only starting abanico exer
Done.
⚡️
🗡😑🔪
⚔️
🙏🏽
👍🏼
Done!
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Done
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Done!
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Done
Done