Natural Remedies to Remove Sun Tan | Get Rid of Sun Tan & Keep Skin Glowing | Dr. Hansaji
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- Explore natural remedies to remove sun tan and protect your skin from sun damage. Learn about the effects of sun exposure, two effective DIY masks, dietary tips, and the importance of hydration and moderate sunlight exposure for healthy skin.
Understanding Sun Damage:
Prolonged sun exposure can lead to various skin issues like sunburn, premature aging, and increased risk of skin cancer.
Protective clothing and avoiding peak sunlight hours are important for minimizing sun damage.
Natural Remedies for Removing Sun Tan: a. Lemon and Honey Mask:
Mix equal parts of lemon juice and honey to form a paste.
Apply to affected areas for 15-20 minutes and rinse with lukewarm water.
Lemon juice acts as a natural bleaching agent, while honey moisturizes and soothes the skin. b. Cucumber and Yogurt Body Mask:
Blend cucumber slices with yogurt to form a smooth paste.
Apply to the entire body for 30 minutes and rinse with cool water.
Cucumber provides cooling relief, and yogurt exfoliates dead skin cells with lactic acid.
Dietary Tips for Healthy Skin:
Consume a variety of fruits and vegetables high in vitamin C, like oranges, lemons, tomatoes, and hydrating cucumbers.
Vitamin C helps reduce melanin production and remove tan, while hydrating foods improve skin elasticity.
Stay well-hydrated by drinking sufficient water to flush out toxins and maintain resilient, glowing skin.
Importance of Moderate Sun Exposure:
Moderate sun exposure is beneficial for vitamin D synthesis, essential for skin health, immunity, and mood regulation.
Enjoy sunlight in moderation daily, balancing benefits with protective measures.
Additional Tips for Skin Health:
Prioritize good sleep and practice relaxation techniques to reduce stress, which can exacerbate skin conditions.
Engage in regular exercise and maintain a balanced diet for overall skin health and vitality.
Conclusion: By incorporating natural remedies like lemon and honey masks, cucumber and yogurt masks, and dietary tips into your skincare routine, you can effectively remove sun tan and protect your skin from sun damage. Remember to also maintain hydration, moderate sun exposure, and overall healthy lifestyle habits for optimal skin health and resilience.
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#NaturalRemedies #RemoveSunTan #GetRidOfSunTan #KeepSkinGlowing #DrHansaji #TheYogaInstitute #TheYogaInstitute_
In this video discover the Secrets to Radiant Skin and Say Goodbye to Sun Tan Naturally. Share it with those who may like to try them out and post your comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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What does the necklace represent or mean?
Gay sex - man with man sex was very bad sex & wrong sex and Lesbian sex - woman with woman sex also very bad & wrong sex. It was not appreciated by God. it was against to nature of law and Nature of God and It was great offensive to the supreme God. Please don't encourage the gay sex and lesbian sex. Solutions for avoiding offenses from the gay sex and lesbian sex..
Please do daily practice ashtanga yoga and Hare Krishna Maha mantra meditation and please Pray to Supreme God Lord Shri Radha Krishna Lotus feet 🙏
Hare Krishna Hare Krishna,
Krishna Krishna Hare Hare,
Hare Rama Hare Rama,
Rama Rama Hare Hare !
Chant the holy name of Hare Krishna maha mantra daily minimum morning 1 hour and evening 1 hour and be happy.
For more material knowledge and spiritual knowledge please read Srimad Bhagavad Gita as it is and Srimad Bhagavatam as it is and follow the instructions then after you will realize and know that for Who am I (Self realization) and Who is supreme God ?
Please, film actors, directors and producers carefully study the above ideas and make people aware of the screenplay clearly in cinema...
Please forward this message to all.
Hare Krishna ...!!
Thank you for using Indian stock footage.
Make rose water ice cubes and keep it in the freezer
They are a great wait to cool the skin but also soothe the burnt and tanned skin and helps rejuvenate your skin. And then honey and yogurt and tumeric mask daily.
How many times
@@ayishavv1285 rose water ice cubes can be done daily in the morning after you wake up or every night before you do your skin care at bedtime.
The honey yogurt and tumeric mask can be done three times a week but if you recently got tanned do it daily for two weeks
Any positive results??
@@parivsvns6013 I’ve been doing this for a few years now and I’ve definitely seen some great results. Helps maintain my skin too.
@@ayishavv1285 you can do it daily or even just a few times a week whatever works best for your convenience
Face is black body and leg white
😮66😮
😂
FRFR
You are always a saviour....thank you dadi maa❤❤🙏🙏💯👌
i tried the lemon and honey it didn’t work and also my mom told me it will make ur face burn and it will start to ich so i’m not sure…
Please don't use lemon on your skin especially face, dermatologists don't suggests that.
Yes it do make itch
Don't use lemon on your face use vitamin c serum 😊😊
Bro use curd instead of lemon
Not only that it makes your face darker if you happens to go back in sunshine
100% good 👍 information about sun tan and skin health 👌 😊
Wow.... coconut yogurt mask is life saviour...it actually works....maine to sun screen lgana hi band kr dia 🤩Thankeww Aunty🤟stay blessed!!!❤️
seriously did it work ??
How long did u use ???
Where's the coconut yogurt mask? I saw it says cucumber and yogurt mask
Some expert's says dont put lemon on skin, wats ur opinion mam
It's acidic in Nature so it has some side effects
Gonna try this! Thank you mam! ❤
Is this working??
@@AnanyaDas-go8yy yes it will work if you use regularly
नमस्ते माताजी क्या आप मुझे बता सकते है की काली मिट्टी चेहरे के लिए अच्छी होती है या नही..😢😊
Mataji, thank you for your public service 🙏
Hi friends, God bless you all 🙏🤗
Hod??
Mam good evening omega 3 kya hai ke bare me bataye
My kids got tanning through swimming tried many remedies...must try Leon and honey remedy now....thank you mam..❤
Is lemon 😢😢😮
Did it help?
I will be using lemon+ honey
Afterfew days , definitely i will share the results ❤😊
What about the result?
Results?
@@student7253its working,really??
@@student7253ha par thoda bahut tanning gaya kya?
Results..,?
I have few questions
1....20 min walk enough for a day ? Or is it require to walk 30 min a day
2 ...tips for thicker eyebrows and eyelashes naturally
3..is it require to eat nuts before breakfast?
1. Walk 10k steps daily in entire day
3. No, you can eat nuts/ dry fruits anytime in the day
1) 20 mins is enough, but I suggest walking 10,000 steps per day
2) You can use Aloe vera gel or Coconut oil
3) No, nuts can be eaten anytime in a day
Namaste amma I have lot of pooch belly how to reduce please upload the video to remove pooch belly thank you🙏🙏
Namaste, you may find this video helpful
Lose Your Belly Fat: 10-Minute Yoga for a Flat Stomach | Trim Your Tummy | Dr. Hansaji
th-cam.com/video/e-ZoQjQ8kgk/w-d-xo.htmlsi=bg44jmY8ebwr1qMq
Grand maa please help me to reduce unwanted facial hairs...even though im not suffering from pcod but still im having very thick & full hairs on face 😭
Namaste, you may find these videos helpful/
How to Reduce Facial Hair Naturally? | Get Rid of Facial Hair | Dr. Hansaji Yogendra
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Excellent tips. Please suggest a substitute for hiney
Yes so what happened?
Maam I am tanned only on my face since I was 5. Its been 10 years😢 Will I get my old skin colour after this? Please tell.I tried many remedies but my tan isnt going 😭.
Me too 😭😭
It's Because It Is Your Original Skin Color.
@@Sameeeeeeeeerhow's this possible yrr...only face pe tanning h....baki sbb body parts to white hi h...😢😢...
Same… face and hands feet
@@komal_yadav001maybe u r in stress or over exposure to sun
thank you so much very helpfull ill try it right away
Any result??
Thank you Mam ☺️
Mam I'm from j&k and I'm too white but from past 3 days I was traveling I got sun burn on face and tan on arms and on body
Please make video for mouth ulcers 🙏 , Didn't got ayurvedic solution anywhere
Get some B complex capsules. At least 4. They are vitamins and don't harm you. Don't just depend on ayurveda. Some problems can't be resolved only by Ayurveda. Goodluck .
Yes 😢
Try switching water and hydrogen peroxide in your mouth and then spit out. Don't swallow. After you eat you could do this. Also you can cut a wedge of lemon into the side of your mouth and chew or just let it rest and soak. You can swallow easily this. Take a piece of garlic raw and chew or bite down and let it sit for a while. It's going to burn your tongue and it should burn these other problems. This is normal. Is killing germs as it has burning sensation. Clove is something else to put in your mouth and just let it sit in the cheek. Are you can swallow all these but not the hydrogen peroxide. Hydrogen peroxide is only for clean and then water to swish and spit in outside of mouth. Garlic of course has anti-inflammatory, cloves have anti-inflammatory and antibacterial fungal properties. Lemon is a natural cleansing agent. There's much more but I would choose these first. I've never had ulcer in my mouth and it may be cause I chew raw garlic. You can do research on the things I mentioned
Drink 10L water every day
You are right @@amanarya8087. I had the same issue of mouth ulcer . Once I started 12 litres of water per day, no more ulcers in my mouth
Thank you so much Madam ❤❤❤
Does it helps you
Wish me luck 🙏 i want very fair skin and no freckles, like porcelain perfect
Where and which brand honey are original?
Mam,could you say the quantity,
Is it half lemon and one spoon of honey ? Or is it else? Please say
Equal
Please suggest natural remedies for nasal polyps mam
Drink 10L water every day
Mam please do tell if i can apply the lemon honey mask if i have acne too? It wont be any issue right? Nd will it help with it to in any case...if nit can u bring something like this which helps with both tan and acne.
Lemon on acne is a big no
How many days we have to do
hi mam is coffee N Himalaya good for skin
Mam please thin hairs KY Bary ma btaye unhy thick karny ka tarika
Namaste, you may find these videos helpful
4 Ways to Take Care of Your Hair | How to make Thin to Thick Hairs? Hair Growth Tips
th-cam.com/video/G1GAlC7lPcI/w-d-xo.htmlsi=gaHt-dXX7NsJnrlN
Can i use this for my arms and legs
Namaste, Yes you can
Tq mam 😊
Pronunciation of cucumber is wrong ma'am
THANK. YOU. SO. MUCH. THANK UUUUUUUU
I've been getting my arms tattooed. I work out in the sun and have been wearing long-sleeve 100% polyester shirts every day. My skin isn't tanning as bad as with t-shirts, but I'm still getting a little dark on my forearms and it does not bode well for my upcoming sessions. I'm going to try this and see if it works. And on that note, can i use both treatments she talks about?
Namaste. Yes you can
Ma'am can I use curd instead of yogurt?
Namaste, Yes you can
@@theyogainstituteofficial thank you for being such a wonderful soul Ma'am! Grateful for your guidance.
Thank you
How many times in a week i can apply the yogurt mask?
Uh tanned skin is glowing too
Not when you are black!!
Mam my both hands are black spotted plz give me remedy
Thank u
Mam I'm having this tan since 5 months can you suggest something strong which help me to get my orginal color it's only because of driving in summer only hands till wrist it's there plz reply
What does this necklace symbolize? Can someone tell me please? I'm American and don't see this type of necklace often.
Honey gives me allergy ani just imagine lemon on top of it
NOWAY
Kab tak kar na he ye process
Ma'am is it okay to go in sunlight in morning during summer?
Namaste, you may find these videos helpful
3 Ways to Get Vitamin D Without Risking Excessive Sun Exposure | Stay Sun Safe | Dr. Hansaji
th-cam.com/video/vTR9x5kcuQY/w-d-xo.htmlsi=Qqm2yzmE3XRKnrgb
@@theyogainstituteofficial thank you ma'am your videos are really helpful ♥️
Not working
Are u sure ???😂
Ma'am, even after i apply good quantity of sunscreens but whenever i got on trips to mountains or beaches...i got extreme suntan everytime. No matter how much i take care. Its always takes 3 4 months to get rid of from body suntan. what to do??
Namaste. To better protect your skin from extreme suntan despite using sunscreen, consider seeking shade, wearing protective clothing, and reapplying sunscreen frequently while also staying hydrated and consulting a dermatologist for personalized advice.
Never use cucumber and yogurt together it will cause alergy and pimple
Namaste amma we have to do all remedies to see final result or else we have to choose one please tell amma namaste🙏🙏
Please tell me amma you didn't replied
Mam suggest me to cure ichthyosis type skin problem...😢😢😢😢
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Hi maam. Good morning. Can you do a topic law of attraction and gratitude to universe
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Can we drink milk 1 hour before dinner?is it good for health?
Yes
Mam my face is 3 shades darker than my body. What should i do? Plz help me
Namaste, you may find these videos helpful
5 DIY Multani Mitti Natural Remedies| Home remedies | Face Pack | Glowing Skin Tips
th-cam.com/video/DSrprLJADLI/w-d-xo.htmlsi=MOp-V9im-PlPtPsH
@@theyogainstituteofficial Mam how can i make my face brighter? Is it a tan or what? Why is my face so darker than my body how can i make it even?
Namaste, we would advise you to consult with a dermatologist for a comprehensive evaluation and personalized treatment plan.
Kisi ne try kia h kya
does it work ?
Yes
We have to apply both mask
No.. choose what suits your skin. For me honey is a no no. I am gonna go with yogurt mask
Namaste, You can choose one or apply all
@theyogainstituteofficial can we use these face mask for everyday or not
Namaste. Yes you can
How to remove dark circle around the eyes
Namaste, you may find these videos helpful
Home remedies for removing dark circles
th-cam.com/video/6QAnli3soAo/w-d-xo.htmlsi=AoS0m3lQbRvZ2mi3
Say Goodbye to Dark Circles: 5 DIY Home Remedies | Get Rid of Dark Circles | Dr. Hansaji
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Hi mam how to increase my amh level
What is amh?
@@Hope...M
anti-müllerian hormone (AMH) getting pregnant
❤
Can anyone tell me which lemon?
Namaste, Lemon or lime
How often can we use this pack
Namaste, You can use this pack on a regular basis as its safe
Should we use both or any one is ok...
Namaste. You can use one at a time
I hate to sound racist but am I the only white person here?? in my country people like getting tans but I am among the few who prefer being pale
🙏🙏🙏👍👍❤❤❤❤
It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…
Borka phenlo koi tan pan nahi hoga jidegi main
Aap pehne aapka mann ho to, aap k mazhab ka bojh kisi aur pe daale
Madam,,
Madam, I
How much time it takes??
Namaste, The key is consistency and every body responds differently
Lemon juice??? 😂😂😂 Never ever use lemon juice on face. Scientifically it's not recommended...
AI 😂
i have multiple colors on my body now
Mam good evening omega 3 kya hai ke bare me bataye
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Mam,could you say the quantity,
Is it half lemon and one spoon of honey ? Or is it else? Please say
Lemon JUICE and honey must be equal
Can i use this for my arms and legs
Yes ofc
❤