Lol ... sure, these tactics can work. Also helpful is risk management. Avoid great risks unless the rewards are comparable. Avoidance also plays into this.
That's an extreme oversimplification It requires breaking down self-limiting ideas and trying new things Try telling a smoker to quit with willpower instead of 5 months of trying different things and learning about yourself, see which works better
Lol. I constantly sing stupid songs about whatever I'm doing as well. Missed you the past few months. I'm going to email you Stephen. Love your sexy voice.
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I absolutely love your podcast. Additionally you have a really soothing voice. 😊
I have got to meet this Man one day. Love your mind: thanks for your channel.
Not overthinking it is probably important in some situations.
Lol ... sure, these tactics can work. Also helpful is risk management. Avoid great risks unless the rewards are comparable. Avoidance also plays into this.
Changing habbits require some significant amount of willpower.
That's an extreme oversimplification
It requires breaking down self-limiting ideas and trying new things
Try telling a smoker to quit with willpower instead of 5 months of trying different things and learning about yourself, see which works better
Yes I do have to use will power to take a shower haha
Amazing one!
love your channel
Lol. I constantly sing stupid songs about whatever I'm doing as well. Missed you the past few months. I'm going to email you Stephen. Love your sexy voice.