സ്വപ്നം പോലെയൊരു ജീവിതം | Change Your Habits and Change Your Life in 21 Days

[@MotiveFocus]

Instagramൽ ഒന്ന് follow ചെയ്തേക്കണേ😅....
instagram.com/motivefocus?igshid=MzNlNGNkZWQ4Mg==

[@Mizriyah-01]

😌🤝

[@sreeharigirish5235]

Atomic Habits..

[@elginjudexavier-nw1ge]

james clear

[@muthuzwrld1012]

My 21 day challenge is wake up 4.30 am for Thahajjud

[@faizakabeer9101]

Ma Sha Allah 😍 thts a great challenge.... For this world and here after.... Keep it up

[@subairvc616]

If u can 100 days then u never bothered about ur life
U can achieve anything 👍

[@muthuzwrld1012]

@@subairvc616 insha ALLAH

[@muthuzwrld1012]

@@faizakabeer9101 😍

[@jessie_nkman]

Enth nd

[@rabycr7383]

Challenge accepted
1. Wake up : 5:30.
2. Work out: 30 mintus
2.study my collage syllabus:1h
3. Reading 10 pages: 30 mitus
4. Develop my skills
5 avoid suger
6 drink water

[@Adarsh-ff9ux]

How is the challenge

[@vidyasree1722]

Ndaay broh

[@Sanha-om3ws]

Iam also

[@arjunad8831]

Only two good thing are done by me everyday
1 meditation
2 work out

[@lijithlvk]

Good

[@anaskollam5586]

21🔥days build this habits
Excasice💪
Meditation👤
Morning Sunlight☀️
7 hour sleep😴
Drink 2LR water🥤
Reading 3 pages📖

[@adh386]

Ee mazhayathu nadakkum💥

[@_nihal_1129]

It's exercise

[@lindadoris2102]

അനസ്
ഞാൻ എപ്പോഴും വിചാരിക്കും
പക്ഷെ onnum kazhiyaarilla

[@priyeswarj7094]

​@@lindadoris2102v💯

[@priyeswarj7094]

Nammade mindset reset cheyaan time edukum

[@Amanzain47]

Iam accepted കാരണം ഞാൻ ഒരു മടിയനാണ് എനിക്ക് ഒന്നിനും ഇന്ട്രെസ്റ്റില്ല എനിക്ക് എല്ലാവരെയും പേടിയാണ് ഏതാണെന്നു അറിയില്ല ഞാൻ നേരം വഴുക്കിയാണ് ഒറങ്ങാറ് ഇനി നാളെ ചെയാം ചെയാംപറഞ്ഞുമടുത്തു.. ഇതൊക്കെ മാറ്റാൻ വേണ്ടി. എതോകെ മാറ്റം ഉണ്ട് ഞാൻ നോക്കിയിട് പറയാം 👍

[@aromal.a5038]

ചേട്ടന്റെ ശബ്ദം കേൾക്കുമ്പോൾ തന്നെ motivate ആകും 🥰😊

[@MotiveFocus]

❤❤❤

[@sarikasasi352]

Sathym

[@oleedh8544]

Bro vayyikan pttiya nlla book um websiteum suggest cheyyavoo

[@Amanzain47]

@@oleedh8544rich dad poor dad

[@AnvithaManoj]

Valare seriyaanu😊

[@besysam3270]

Challenge accepted
Phone use cheyyunnathu kurakkanam means scrolling ozhivakki padikkan nokkum and improvement examinu nalla mark medikkum

[@prakasantj3_]

Njn redy ayi bro......
Meditation
Book reading
Daily 3 l water
Drawing
Homly food only
Work out🗿

[@rarisharari4515]

I have started bro... 🥰
Workout 🔥
To do list📒
Journaling📙
Reading 📖
And Diet🥣
Thank u so much bro....❤

[@jayajoserk2194]

Wake up 5:00 am
5-5:15 fresh up
5:15-5-20 meditation
5:20-6:20 Ist study session
6:30-6:40 break
6:40-7:40 2nd study session....
Challenge accepted for 21 dayssss
(12th student )

[@jaseenak4592]

Realy loved with voice🥀

[@MotiveFocus]

❤

[@abdulazeez4973]

Me too

[@vigneshhhhh647]

But I love jaseena❤

[@asakkir]

​@@vigneshhhhh647 തൊപ്പി : എന്താ മോളെ ഇഷ്ടായ

[@vigneshhhhh647]

@@asakkir .ndha mole iahttapetta

[@SuvithraV.S]

Challenge accepted in 21days
Wake up 4:30
Meditation and work out
Change my life
Thank you so much chetta 🥰
Others are all the best complete the challenge

[@Faizan_.]

I accepted 21 days challenge
Roll n 1 : namaz 5 time's 🤲🏻
Roll n 2 : I love me ❤️
Roll n 3 : wake up 5 o'clock 🕓
Roll n 4 : no masturbation 💦✊🏻
Roll n 5 : no junk food and sugar 🙅🏻‍♂️
Roll n 6 : workout 2 hour 💪🏻
Roll n 7 : improve English 📖
I don't know if it will work. but I will try 😎🫂

[@Amanzain47]

Maatam undo bro

[@sojajohnson8499]

Challenge accepted... Meditation... Daily workout.. Realistic goal setting..💪

[@vikramaditya9697]

My 21 day challenge is
Wake up 05:00am
Improve volcubary skill in English
Start my remaining study work
Work out
Avoid junk food
Drink water
Improve and following my passion .

[@josnajozz5939]

Sirinte voice kelkkumbol thanne motive akum athupole nalle strongum akum 🔥🔥😘😘

[@aminariya79]

Njan 21 days challenge edukum, i want to make my body healthy by exercise

[@shadil1589]

🎉 good

[@footballforever1843]

Brooo...
Thank you soo much
Madi pidich irunna enikk nalla grade 10thil brode motivation kett vangan patti❤

[@MotiveFocus]

Happy to hear that❤️

[@footballforever1843]

@@MotiveFocus 💙💙

[@rashikpm2282]

ജീവിതത്തിൽ ചെറിയ എന്തേലും ഒരു പ്രതിസന്ധി വരുമ്പോയേക്കും അതിനെ എങ്ങനെ തരണം ചെയ്യണം എന്നറിയാതെ എല്ലാം എന്റെ വിധി എന്നും പറഞ്ഞ്‌ വിധിയെ പഴിചാരി വീട്ട്മുറിയിൽ ഒതുങ്ങികൂടുന്ന ഇന്നത്തെ യുവ തലമുറയ്ക്ക് ഒരു പ്രചോദനം ആണ് Mr Jamsheer.
തന്റെ വൈകല്യങ്ങളെ ഇച്ഛാ ശക്തി കൊണ്ടും നിരന്തരമായ കടിന പ്രയത്നത്തിലൂടെയും മറികടന്ന് ജനമനസ്സുകളിൽ ശ്രദ്ധ പിടിച്ചുപറ്റി ഒരു നാടിൻറെ തന്നെ അഭിമാനമായി മാറി അദ്ദേഹം. രണ്ട് കാലുകൾക്കും ഒട്ടും തന്നെ സോധീനം ഇല്ലാത്ത ജംഷീർ ചെയ്യുന്ന പല കാര്യങ്ങളും കണ്ടാൽ രണ്ട് കാലുകൾക്കും പൂർണ്ണ സ്വധീനം ഉള്ള മറ്റു വൈകല്യങ്ങൾ ഒന്നും തന്നെ ഇല്ലാത്ത നാം ഓരോർത്തരും അത്ഭുതപെട്ട് പോകും , അത് തീർച്ച...
സംശയം ഉള്ളോർ ഒന്ന് കണ്ടു നോക്കു...😱🔥👉th-cam.com/video/9xLMvk5Tie4/w-d-xo.html

[@trollingshorts4352]

Challenge apsected
1. Exercise
2. Meditation
3. Phone addiction
4. Reading books
5. Sing
6. Connect with nature
7. Wake up 5am
Etc😊

[@vargheseed9380]

My challenge is to meditate every day and focus in one thing in a time. I will start it from May 31 onwards till June 21

[@Epic_adventurer__]

Challenge accepted.🔥
1)Wake up at 4:30 am
2)Do exercise daily

[@Icha-j2j]

Bro naan 10 th padikkunna time aan nigalde channel naan subscribe cheythe ...aa time chettande oru motivational video kanditt aayirunnu naan subscribe cheythe...aa timr i remember chettande channel 25 k subscribers aayirunnu ...right now naan 12 th kazhinnu nikkunnu...now you have achieved more than 6 lakhs subscribers within 2 years ... congrats bro 👏👏..chettande videos aadyam kandappol thanne enikk thonniyirunnu orappayittum bro successful aakumenn ...so happy to see you becoming successful

[@MotiveFocus]

Thank you so much for your support and love💕❤️💓

[@Icha-j2j]

@@MotiveFocus 🥺❤️

[@VijithaMuralidharan]

Enik ee voice kettal thane motivate aakum❤ tension free akum...

[@_milnaxx_7601]

Njn skating cheyn agrahikunu pinne nallapole padikanum sremikan agrahikunu ee 21 divsam

[@danyyy334]

Procrastination maattan daily early wake up, work out cheyyaa thirumanichu ❤

[@f.r.z_6804]

Studying on time
Wake up early
Exercise
Drink water

[@nishadalipuliyakkodan5322]

Challege accepted
Wake up at 4.30
Meditation
Listening podcast
Work out

[@ramlahaneef-wl7di]

1.Build conversation
2.Prevent shyness
3.Be confidented

[@sidharthan.s6491]

Njan ready annu 21 days challenges. ✨️🔥❤️

[@abhimanuekbabhi2441]

best motivating channel in youtube 😊

[@Growing__25]

Break comfort zone,get rid of my addictions

[@ALine-n9t]

l'm ready to accept the challenge😌❤‍🔥👍

[@AnjanaAv-bh6gl]

Challenge complete aayo🤷🏻‍♀️

[@ShahanaThayyil-jl5nh]

I am ready for this challenge 💌💥
No. 1=daliy study for 8 hours

[@abdulasifasif6122]

Nadannat thanne

[@ShahanaThayyil-jl5nh]

@@abdulasifasif6122 why not-?.........
Hey brother.....
Nadakkila enn parayaanonnum pattilah..... Because therumanangal endhum edhukkaloo......
Njan 2 days sremichu nadannu..... 3 aamathe day paalipoyi.... 😄😅veetil guest vannadukond pinne inn njan adh nadattun😄.... Kelkumbo thenne nadakkila enn parayarudd..... Edhu kond nadanukooda enn kerudhanam ellaa alukalum thante maind ille alukalallalooo...... Ellavarum different alleee......
Njan paranjad endellum ishttapettilanki sorry kettooo😅..... STUDY HARD DON'T BE STUPID..... Enn nammal padikkunna stelatt allanki phone nte wallpaper angane okke vechal madi padikkanulla spirit thaane vannolum.... 😌....... 🤗❤️

[@mohammedshamil3976]

one thing i felt from my experience as a student completing btech graduation is -its not only the hours of study which matters but quality hours which is focused on the goal . For eg: if u r focusing on entrance exams , aim for solving a particular amount of questions from each each subject per day instead of hours. And normalise taking breaks which dont distract you.
this worked for me ..not sure if it works for you. Try your best and all the best

[@ShahanaThayyil-jl5nh]

@@mohammedshamil3976 🙃

[@rahiyanath710]

Currently me : nerathe eneekum tahajjud niskarikum kidann orngum padikaan madiyaan
My 21 day challenge wake up early, tahajjud 🤍, study📖

[@aahaaaabbi8476]

Read
Study
Drinking water
Maximum avoid phone
To do list
Journal

[@aswanipp648]

Accepted from tomorrow to next 21 days from 14-11-2023

[@CH0KER-h4j]

Nonut November + 21 days... Accepted ❤️‍🔥🤩

[@abielbijo5610]

Ente kaaryathil enikku dopamin varunnathu ningalude video kanumbozhanu✨️✨️❤️❤️❤️🥰🥰🥰🥰

[@maharoofmpd3869]

Sathyam paranjaal njan ee voicel addict Ann ith keethaal njan thanne ariyaathe motivated avaan 🥰

[@MotiveFocus]

💕

[@VineethVijayanKV]

Wake up 4:00 ck
Change my habit on small step by steps
And say u after 21 day 🌸

[@aswathy4291]

ഞാൻ രണ്ടു മാസം ഫുൾ കോൺസെൻട്രേറ്റ് ചെയ്ത് പഠിക്കുകയായിരുന്നു പക്ഷേ പെട്ടെന്ന് ഒരു മാസമായി പഠിക്കാൻ കഴിയുന്നില്ല. ഇപ്പോൾ വീണ്ടും ഞാൻ 21 ഡേയ്സ് ചലഞ്ച് ചെയ്യാൻ ശ്രമിക്കുകയാണ്. രണ്ടുമാസം ഫുൾ കോൺസെൻട്രേറ്റ് ചെയ്തിട്ടും ചെയ്തിട്ടും പെട്ടെന്ന് പോകാൻ എന്തായിരിക്കും കാരണം.

[@AyanGaming-y6p]

Challenge accepted -
Do prayers on time

[@savadsavad8815]

Daily routine change ...new habit starting

[@10_cs474]

I will took the challenge from today with the new habit of meditation and exercise

[@adwaithraj8664]

Thank you...i am going to take the challenge ❤🔥

[@SrijiSer]

My Challenge is
1. Nofap ⭐
2. Wake up Early
3. WorkOut daily
4. 7-8 Hour Sleep

[@karthikmani2004]

@SrijiSer bro yum nofap challenge edkundo

[@karthikmani2004]

Super

[@SrijiSer]

@@karthikmani2004 yes🌟 ee video kaanunnathin mumbe tudangiyath aanu❤️

[@sumeshp1782]

ദിവസവും വിചാരിക്കും പക്ഷേ പറ്റുന്നില്ല എന്ത് ചെയ്യും

[@reenac1085]

Challenge accepted
1.Early wakeup
2.Meditation
3.Study on time
4.Read books daily

[@anaghay9325]

Its Peaceful voice bro💙!!

[@MeethuAlphonsa]

I am Ready For The Challenge
i do meditation in Morning

[@punkkeditz]

1.Developing editing skill
2.learn new things
3.work out

[@manjushav9615]

I am Ready to accept this challenge.,👍

[@ParvathiPrasad-nd1ez]

Njn mrng meditation cheyum kulikum padikum ee order il eni Ella dayum cheythirikummmm sathymmmm sathym sathymmmmm

[@KathuSajina]

Njnum und annanta voice kekkubol thanne ullinnu oru power varunnu❤😊

[@10_cs474]

I am going to take this challenge. I think it's gonna be work.🎉🎉

[@zeusxgaming8504]

Bro 21 day challengil dhivasavum ravile ezunnettu padikkal oru habit ano

[@ayishaayisha111]

Thanku for the vedio 👍 🥰

[@Aami_261]

I'm ready for taking this challenge 🔥

[@ansiyaassanar7900]

super bro ❤
like itt

[@NotSpy8]

Daily meditating and small workout and 5 days study

[@jerinjoycherry2468]

Useful video bro 💯💯

[@MotiveFocus]

Thanks 💯

[@ananyaajayan5169]

Exercise and meditation

[@doctortobe5126]

Drama movies addiction oyyivakki.... Studyslek max concntrate chayan ulla powerful motivation iduoo.. 3 to day padichal 4mthe day pinne thudangum..mobile addiction 1 year njan waste akki ith kond enni etha ippam next yearum😭😭😭😭😭

[@alone___musk-w2j]

5'o clocknu eneekkanam and daily workout cheyyanam.. Athaanu ente challenege

[@ancydencil]

Control of over using mobile it's my first challenge

[@ansiyaassanar7900]

wake up 5:30
meditation
study my syllabus
improve my skills
drink water

[@user-yo2gs8rx2k]

Im ready. Let's do it....

[@lyricsforfun2368]

Ningal voice traininginu pokarunundo? Ethra nalla voice engane develop cheythu?

[@MotiveFocus]

Secret🤫

[@astronamerxls9607]

I am ready for this change 😊

[@gamingrider2.045]

Chettante videos ellam valare useful aan❤️❤️💞😊

[@jayaprasadj1842]

Thanks ......4.30 to5 meditation.❤

[@DhyanDivij-fb9qe]

Ende keystone habit =
Oru full glass vellum kudikuka❤❤

[@dhanush7367]

21 challenge is accepted
1.Meditation
2.5.30-wakeup
3.improve my art skill
4.workout

[@Cinema_Entertaiments]

In ready for challenge 21 days

[@artz_minion9389]

Mine is working out every morning and if I can regularly

[@globalknowledgediary1401]

I will be excercise daily 😊😊

[@adithyankk3838]

Just waking up at 5 am is going to be my first habit...

[@Astrophile-jj1io]

Yeah I'm ready....

[@vishnump6887]

21 days build this habits
1) Wake up 04:00Am

[@vishnump6887]

@Sabeesh Sreenivas 10:00Pm

[@bhamalakshmi3266]

I am ready 👍

[@shaluseetha7874]

Brother
enikku 22 vayasayi njn ippo oru 6 varshamayi nannayi vettila murukkarund athu nirthanam ennund pakshe kazhiyunnilla. Ithu nirthanulla oru good habit parayamo.
Plzz reply.

[@MotiveFocus]

Murukkunna sheelam chewing gum kazhikkunnathayi replace cheythu nokku. Maybe it will work

[@aman.shahabas]

"LET'S DO IT" ..!

[@zenhafathima6318]

Pls upload a video for phone addiction

[@oleedh8544]

Bro vayyikan pttiya nlla book um websiteum suggest cheyyavoo

[@arjunbabu3925]

New life started ❤️

[@kuttappaai33]

respecting you🤝👏👏👏👏👏👏👏thankyou so much sir for this useful content

[@MotiveFocus]

Most welcome❤

[@alisterappu8228]

Thanks bro I will do my best❤

[@mehhhh2842]

Challenge Accepted 🖤

[@jineshera3328]

Thanks for taking the time to do this

[@dheerajkdileep657]

My challenge is to wake up early morning

[@NafeesaM-du1st]

Daily exercise
Meditation
Reading

[@rohithravi8002]

thanks brother for ur time

[@vlaksshmi3247]

ഞാൻ റെഡി ആണ് ട്ടോ ❤

[@suhailkt6267]

I am ready for this

[@rahulb7327]

10:09 njan poss ചെയ്തു
ബാക്കി ഉറപ്പായും ഞാൻ കാണും

[@BELIVEINHIM]

I NEED TO CHANGE !

[@nenu2786]

I'm ready for this challenge

[@iusteeh]

I 'll be back after 21 DAYS 🔥